Cheesy Garlic Chicken Wraps

Cheesy garlic chicken wraps
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Are you looking for a delicious, quick, and easy dinner idea? These cheesy garlic chicken wraps are the perfect solution! Packed with flavor, they’re a hit for busy weeknights or when you want to impress guests with minimal effort.

Plus, they combine juicy chicken, cheesy goodness, and the irresistible taste of garlic all wrapped up in a soft tortilla.

Whether you’re craving something hearty for lunch or a satisfying dinner, these chicken wraps are versatile and customizable.

The creamy cheese and savory garlic create a mouthwatering combo that’s sure to become a regular in your recipe rotation. And with just a few simple ingredients, you can have a meal that feels special without spending hours in the kitchen.

Plus, we’re still in the heart of the cooler seasons, cheesy garlic chicken wraps make a cozy meal that’ll warm you up and satisfy your taste buds.

Why You’ll Love It

These cheesy garlic chicken wraps are not only packed with flavor, but they’re also incredibly easy to make. You can prep the ingredients in under 30 minutes and have a delicious meal ready in no time.

The creamy, cheesy chicken filling pairs perfectly with fresh vegetables, making it a balanced meal that feels indulgent without being too heavy.

Another reason these wraps are so loved? You can easily make them your own. Add your favorite veggies, swap out the cheese, or even make it spicier by adding some hot sauce!

The versatility of this chicken wrap recipe makes it great for family dinners or casual gatherings.

Ingredients List

For the Chicken and Filling:

  • 2 large chicken breasts (about 1 lb)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 1/4 cup cream cheese (softened)
  • 1 tbsp fresh parsley (optional, for garnish)

For the Wraps:

  • 4 large flour tortillas (or your preferred wrap)
  • 1 cup lettuce (shredded)
  • 1 tomato (sliced)
  • 1/2 red onion (thinly sliced)

For Extra Flavor:

  • 1 tbsp garlic butter (for brushing on the wraps before grilling)

This recipe is a great balance of savory and creamy, with all the essential ingredients for the perfect cheesy garlic chicken wraps. Feel free to adjust the quantities depending on how many servings you want!

Kitchen Tools Needed

To make these cheesy garlic chicken wraps, you’ll need a few simple kitchen tools:

  • A sharp knife (for chopping veggies and cutting the chicken)
  • A cutting board (to safely chop ingredients)
  • A skillet or frying pan (for cooking the chicken and grilling the wraps)
  • A spoon or spatula (for mixing the filling)
  • A cheese grater (for shredding mozzarella and parmesan)
  • A bowl (for mixing the chicken filling)
  • A basting brush (for spreading garlic butter on the wraps)
  • Tongs (optional, for flipping the wraps as they grill)

Instructions

Cook the Chicken:

  • Begin by heating olive oil in a skillet over medium heat.
  • Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
  • Place the chicken in the skillet and cook for 6-7 minutes on each side, or until it’s fully cooked and reaches an internal temperature of 165°F (75°C).
  • Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.

Prepare the Filling:

  • In a large bowl, combine the cooked chicken strips with the mozzarella cheese, parmesan cheese, and softened cream cheese.
  • Mix everything until the chicken is evenly coated in the cheesy garlic mixture. If you like, sprinkle in fresh parsley for a burst of color and flavor.

Assemble the Wraps:

  • Lay out the tortillas on a clean surface.
  • Start by adding a layer of shredded lettuce, a few slices of tomato, and thin slices of red onion.
  • Then, spoon a generous amount of the cheesy garlic chicken mixture onto each tortilla, spreading it evenly.

Grill the Wraps:

  • Heat a clean skillet over medium heat and brush it with garlic butter.
  • Carefully fold the tortilla over the filling, place each wrap in the skillet, and grill it for 2-3 minutes on each side, or until the tortilla is golden and crispy.
  • Use tongs to flip the wraps carefully.

Serve and Enjoy:

  • Once the wraps are golden brown and the cheese is melted, remove them from the skillet.
  • Slice them in half and serve immediately. Enjoy your cheesy garlic chicken wraps!

More Recipes >>>>>> Smoked Salmon And Cream Cheese Roll-up

creamy garlic chicken wraps

Tips and Tricks for Success

  • Use Rotisserie Chicken: If you’re short on time, you can substitute store-bought rotisserie chicken for a quicker and just as tasty option. Just shred the chicken and mix it with the cheese and seasonings!
  • Customize Your Filling: Feel free to add other veggies like bell peppers, spinach, or mushrooms to your chicken wrap for extra flavor and nutrients.
  • Don’t Overcook the Chicken: Be careful not to overcook the chicken when sautéing it. Overcooked chicken can become dry, so keep an eye on it and remove it from the pan as soon as it’s fully cooked.
  • Cheese Choices: For extra creaminess, try using a blend of cheeses like cheddar, mozzarella, and gouda. You can also swap the parmesan for a different hard cheese if you prefer.
  • Grill for Crispiness: For the best texture, be sure to grill the wraps until they’re crispy on the outside. This will give them a satisfying crunch that complements the cheesy filling inside.

Ingredient Substitutions and Variations

There are plenty of ways to make these cheesy garlic chicken wraps your own! Here are a few substitutions and variations to try:

  • Chicken: If you prefer, you can swap the chicken for turkey, shrimp, or even a plant-based protein like tofu or tempeh for a vegetarian version. Rotisserie chicken or leftover cooked chicken can also be used for convenience.
  • Tortillas: While flour tortillas are classic for wraps, you can opt for whole wheat tortillas for a healthier option, or corn tortillas for a gluten-free alternative.
  • Cheese: If you’re not a fan of mozzarella, you can try other melting cheeses like cheddar, gouda, or Monterey Jack. For a tangy twist, substitute the cream cheese with sour cream or Greek yogurt.
  • Garlic Butter: If you want to add some heat, mix some chili flakes or hot sauce into the garlic butter before brushing it on the wraps.
  • Veggies: You can switch up the vegetables based on what you have or prefer. Try adding bell peppers, spinach, cucumbers, or even roasted sweet potatoes for a unique flavor!
  • Herbs and Spices: Experiment with other herbs like basil, oregano, or thyme to adjust the flavor. Adding a pinch of paprika or cumin can also give your wraps a smoky touch.

More Recipes >>>>>> Easy Chicken Pot Pie Recipe

Serving Suggestions

These cheesy garlic chicken wraps are delicious on their own, but you can serve them with a few sides to make a complete meal:

  • Salad: Pair them with a fresh side salad, such as a simple garden salad or a Greek salad, to balance out the richness of the wraps.
  • Dipping Sauces: Serve with a side of ranch dressing, creamy avocado dip, or even a spicy sriracha mayo for extra flavor.
  • Sweet Potato Fries: Crispy sweet potato fries or regular fries would complement these wraps perfectly for a fun, casual meal.
  • Roasted Veggies: Roasted vegetables like zucchini, carrots, and bell peppers make for a healthy and tasty side.

Storage and Reheating Instructions

  • Storing: If you have leftovers, store them in an airtight container in the fridge for up to 2 days. It’s best to keep the wraps whole to prevent the filling from spilling out. To keep the wraps fresh, you can also store the chicken and veggies separately and assemble the wraps when you’re ready to eat.
  • Reheating: To reheat the wraps, place them in a skillet over medium heat and cook for 2-3 minutes on each side until heated through. You can also reheat them in the oven by wrapping them in foil and baking at 350°F (175°C) for 10-12 minutes.
  • Freezing: You can freeze the assembled wraps (before grilling) for up to 2 months. Wrap each one tightly in plastic wrap and then foil. To reheat, thaw in the fridge overnight and grill as usual.

More Recipes >>>>>> Bacon Ranch Chicken Recipe

FAQ

  1. Can I make these wraps ahead of time?

Yes! You can prepare the chicken and filling ahead of time and store them in the fridge for up to 2 days. Just assemble the wraps and grill them when you’re ready to eat.

2. Can I use a different type of wrap?

Absolutely! You can use whole wheat, corn, or even lettuce leaves if you’re looking for a low-carb option. The possibilities are endless!

3. How can I make the wraps spicier?

If you love spice, you can add chili flakes to the garlic butter or stir some hot sauce into the chicken mixture. You can also top the wraps with sliced jalapeños for an extra kick.

4. Is this recipe suitable for a gluten-free diet?

Yes, simply swap the flour tortillas for gluten-free tortillas, and you’ll have a gluten-free version of these cheesy garlic chicken wraps.

5. Can I add more veggies to the wraps?

Definitely! Feel free to add in your favorite veggies like bell peppers, spinach, mushrooms, or even cucumbers for added crunch.

These cheesy garlic chicken wraps are easy to customize and make a satisfying meal for any occasion. Whether you’re feeding a crowd or enjoying a cozy dinner, this recipe will quickly become a favorite!

Did you try this recipe? Let me know in the comments how it turned out!

Don’t forget to share your photos on Instagram and tag me @tasiahub. I’d love to see your creations!

Cheesy garlic chicken wraps

Cheesy Garlic Chicken Wraps

Are you looking for a delicious, quick, and easy dinner idea? These cheesy garlic chicken wraps are the perfect solution! Packed with flavor, they’re a hit for busy weeknights or when you want to impress guests with minimal effort.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 500 kcal

Equipment

  • A sharp knife
  • A cutting board
  • A skillet or frying pan
  • A spoon or spatula
  • A cheese grater
  • A bowl
  • A basting brush
  • Tongs (optional, for flipping the wraps as they grill)

Ingredients
  

For the Chicken and Filling:

  • 2 large chicken breasts about 1 lb
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 1/4 cup cream cheese softened
  • 1 tbsp fresh parsley optional, for garnish

For the Wraps:

  • 4 large flour tortillas or your preferred wrap
  • 1 cup lettuce shredded
  • 1 tomato sliced
  • 1/2 red onion thinly sliced

For Extra Flavor:

  • 1 tbsp garlic butter for brushing on the wraps before grilling

Instructions
 

Cook the Chicken:

  • Begin by heating olive oil in a skillet over medium heat.
  • Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
  • Place the chicken in the skillet and cook for 6-7 minutes on each side, or until it’s fully cooked and reaches an internal temperature of 165°F (75°C).
  • Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.

Prepare the Filling:

  • In a large bowl, combine the cooked chicken strips with the mozzarella cheese, parmesan cheese, and softened cream cheese.
  • Mix everything until the chicken is evenly coated in the cheesy garlic mixture. If you like, sprinkle in some fresh parsley for a burst of color and flavor.

Assemble the Wraps:

  • Lay out the tortillas on a clean surface.
  • Start by adding a layer of shredded lettuce, a few slices of tomato, and thin slices of red onion.
  • Then, spoon a generous amount of the cheesy garlic chicken mixture onto each tortilla, spreading it evenly.

Grill the Wraps:

  • Heat a clean skillet over medium heat and brush it with garlic butter.
  • Place each wrap in the skillet, folding it over the filling, and grill it for 2-3 minutes on each side, or until the tortilla is golden and crispy.
  • Use tongs to flip the wraps carefully.

Serve and Enjoy:

  • Once the wraps are golden brown and the cheese is melted, remove them from the skillet.
  • Slice them in half and serve immediately. Enjoy your cheesy garlic chicken wraps!

Notes

Nutritional Value (per serving)
  • Calories: 500-550 kcal
  • Protein: 35-40g
  • Fat: 30g
    • Saturated Fat: 10g
  • Carbohydrates: 35g
    • Fiber: 3g
    • Sugars: 5g
  • Cholesterol: 80-90mg
  • Sodium: 700-800mg
  • Calcium: 250-300mg
  • Iron: 2-3mg
Did you make this recipe? Leave a comment and rating!
 
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
Keyword cheesy garlic chicken wraps, chicken wrap recipes

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