Sheet Pan Honey Garlic Shrimp and Broccoli Recipe

There’s something about sheet pan meals that makes weeknight cooking feel effortless, and Sheet Pan Honey Garlic Shrimp and Broccoli is no exception. This recipe has quickly become one of my go-to favorites because it’s not only quick and easy, but it’s also packed with bold flavors that are guaranteed to satisfy.

With the perfect balance of sweet and savory, the honey garlic sauce brings out the best in the shrimp and perfectly complements the tender, slightly charred broccoli.

This post contains affiliate links and I may earn a small commission when you click on the link at no additional cost to you. As an Amazon Affiliate, I earn from qualifying purchases, thank you.

Whether you’re cooking for yourself, for two, or feeding the family, this meal comes together in just 20 minutes – all while keeping cleanup to a minimum.

No need to juggle multiple pots and pans, just toss everything onto one sheet pan and let the oven work its magic! If you’re craving a flavorful, fuss-free dinner that’s sure to impress, this recipe is for you.

How to Make Sheet Pan Honey Garlic Shrimp and Broccoli

Ingredients:

• 1 pound large shrimp, peeled and deveined
• 3 cups broccoli florets
• 2 tablespoons olive oil
• 2 tablespoons honey
• 2 tablespoons low-sodium soy sauce
• 2 garlic cloves, minced
• 1 teaspoon fresh ginger, grated (optional)
• 1/2 teaspoon chili flakes (optional for heat)
• Salt and pepper to taste
• Fresh lemon wedges for serving.

Kitchen Tools Needed

To make preparing Sheet Pan Honey Garlic Shrimp and Broccoli as easy as possible, here are the essential kitchen tools you’ll need:

1. Sheet Pan (Baking Tray):
   A standard sheet pan (also known as a baking tray) is essential for roasting both the shrimp and broccoli evenly. A half-sheet pan works perfectly for this recipe. Make sure it’s large enough to hold everything in a single layer for even cooking.
2. Mixing Bowl:
   A large mixing bowl is necessary for tossing the shrimp and broccoli in the honey garlic sauce before roasting. This allows the ingredients to get evenly coated with the marinade.
3. Tongs or Spatula:
   Tongs or a spatula will help you easily flip the shrimp and broccoli halfway through the cooking process to ensure they cook evenly and don’t stick to the sheet pan.
4. Measuring Spoons and Cups:
   You’ll need measuring spoons and cups to measure the ingredients for the marinade, such as honey, garlic, soy sauce, and other seasonings.
5. Basting Brush (Optional):
   If you prefer to apply the honey garlic sauce more evenly, a basting brush can help you spread it over the shrimp and broccoli before baking.
6. Knife and Cutting Board:
   A sharp knife and cutting board are necessary for chopping the broccoli into florets and preparing any other ingredients, such as slicing garlic or zesting lemon (if you choose to add lemon zest to the sauce).
7. Aluminum Foil or Parchment Paper (Optional):
   Lining your sheet pan with aluminum foil or parchment paper is optional, but it makes clean-up much easier by preventing the shrimp and vegetables from sticking.
8. Instant-Read Thermometer (Optional):
   If you want to be precise, an instant-read thermometer can help you ensure your shrimp are cooked perfectly. Shrimp should reach an internal temperature of 120°F (49°C).

Instructions:

1. Preheat the oven to 400°F (200°C) and line a sheet pan with parchment paper.

2. In a small bowl, mix honey, soy sauce, minced garlic, ginger, and chili flakes.

3. Toss the broccoli with 1 tablespoon olive oil, salt, and pepper, then spread it on one side of the sheet pan. Roast for 10 minutes.

4. While the broccoli roasts, toss the shrimp in the honey garlic mixture.

5. Remove the sheet pan from the oven, add the shrimp to the other side, and drizzle any remaining sauce over the shrimp.

6. Return to the oven and bake for another 8-10 minutes until the shrimp are pink and opaque, and the broccoli is slightly crisp.

7. Serve hot with lemon wedges for added freshness.

Minimal Cleanup: Everything cooks on one sheet pan, which means less time scrubbing dishes and more time enjoying your meal.

Balanced Nutrition:

Shrimp is a lean protein packed with essential nutrients like omega-3s, while broccoli provides fiber, vitamins, and antioxidants.

Quick and Easy: With just a few simple ingredients and under 30 minutes, you get a delicious, well-rounded meal perfect for busy weeknights.

Tips and Tricks for Success

To make your Sheet Pan Honey Garlic Shrimp and Broccoli as flavorful and effortless as possible, here are some helpful tips and tricks:

1. Don’t Overcook the Shrimp: Shrimp cook very quickly, so keep an eye on them! They only need about 5-7 minutes in the oven, depending on their size. Overcooking them will result in rubbery shrimp, so remove them from the pan as soon as they’re pink and opaque.
2. Even Broccoli Roasting: For perfectly roasted broccoli, cut the florets into uniform sizes. This ensures they cook evenly and get that delicious, slightly crispy texture. Toss the broccoli with olive oil and seasoning to help them crisp up in the oven.
3. Customize the Sauce: The honey garlic sauce is key to this recipe, but you can adjust it to suit your taste. If you like more heat, add a pinch of red pepper flakes or a dash of sriracha. For a more tangy flavor, squeeze in a bit of lemon juice or add a splash of rice vinegar.
4. Line the Sheet Pan with Parchment Paper: For easier cleanup and to prevent sticking, line your sheet pan with parchment paper. This ensures that your shrimp and broccoli come off the pan without hassle, and it keeps things neat.
5. Don’t Overcrowd the Pan: Give the shrimp and broccoli enough room to roast properly. If they’re packed too closely together, they’ll steam rather than roast, which could result in soggier vegetables and shrimp. Use two sheet pans if necessary.
6. Preheat the Oven: Make sure your oven is fully preheated before placing the sheet pan inside. This ensures even cooking and helps the shrimp and broccoli roast properly without taking too long.
7. Garnish for Extra Flavor: Once the meal is ready, top it off with a sprinkle of fresh parsley or a squeeze of lemon juice to brighten up the dish. These simple additions can elevate the flavor and make it even more vibrant.

Ingredient Substitutions and Variations

This Sheet Pan Honey Garlic Shrimp and Broccoli recipe is highly adaptable! Here are some substitutions and variations to make the dish even more versatile:

1. Shrimp Substitutes:
   • Chicken: Swap shrimp for boneless, skinless chicken breast or thighs. Cut the chicken into bite-sized pieces and adjust the cooking time accordingly, as the chicken will take longer to cook (around 15-20 minutes).
   • Tofu: For a plant-based version, use firm tofu. Press the tofu to remove excess moisture, then cut it into cubes and cook it in place of the shrimp.
   • Salmon or White Fish: If you prefer fish, salmon or white fish like cod or tilapia can be used in place of shrimp. Just be sure to adjust the cooking time for different types of fish.
2. Broccoli Variations:
   • Cauliflower: If you’re not a fan of broccoli or want to switch things up, cauliflower works great in this dish. It roasts similarly and will absorb the honey garlic sauce wonderfully.
   • Brussels Sprouts: Halved Brussels sprouts can be a fantastic alternative, adding a slightly bitter flavor that balances the sweetness of the honey garlic sauce.
3. Sauce Substitutions:
   • Maple Syrup: For a different twist, swap the honey for maple syrup for a more earthy sweetness.
   • Soy Sauce or Tamari: If you want a soy-based flavor, substitute part of the honey with soy sauce or tamari (gluten-free) to add a savory depth to the sauce.
   • Garlic: Use garlic powder if you don’t have fresh garlic on hand, though fresh garlic adds a more robust flavor.
4. Adding Heat:
   • Spicy Version: Add a teaspoon of red pepper flakes, sriracha, or a dash of hot sauce to the sauce for some heat. If you love a spicy kick, feel free to add more to taste.
   • Chili Garlic Sauce: For a more intense garlic and chili flavor, try using chili garlic sauce instead of the regular honey garlic sauce.
5. Herb Variations:
   • Basil or Parsley: While fresh parsley is a classic garnish, basil or cilantro can add an interesting twist. Use whichever herb you have on hand for a fresh burst of flavor.
   • Lemon Zest: Add a bit of lemon zest to the sauce for extra citrusy brightness and aroma.
6. Serving Variations:
   • Serve with Rice or Quinoa: This dish pairs wonderfully with a side of rice (white, brown, or jasmine), quinoa, or even couscous to make it a more filling meal.
   • Serve Over a Salad: For a lighter, low-carb option, serve the shrimp and broccoli over a bed of mixed greens or spinach for a fresh, salad-like twist.

Related >>>>> Ground Beef Mongolian Noodles Recipe

Serving Suggestions

To make your Sheet Pan Honey Garlic Shrimp and Broccoli meal even more satisfying, here are some creative and delicious ways to serve it:

1. Over Rice or Quinoa:
   Serve the shrimp and broccoli on a bed of fluffy jasmine rice, brown rice, or quinoa for a wholesome, filling meal. The grains will absorb the honey garlic sauce, adding extra flavor with every bite.
2. With Noodles:
   For a more comforting meal, serve the shrimp and broccoli over whole wheat pasta, rice noodles, or zucchini noodles. The combination of the tender shrimp, crisp broccoli, and flavorful sauce works wonderfully with pasta.
3. In Lettuce Wraps:
   For a lighter, low-carb option, serve the shrimp and broccoli in lettuce wraps. Simply spoon the cooked shrimp and veggies onto large lettuce leaves (like butter lettuce or iceberg) and enjoy as a fresh, crunchy, and flavorful bite-sized meal.
4. With Roasted Potatoes:
   If you’re craving something heartier, pair the shrimp and broccoli with roasted potatoes or sweet potatoes. The crispy, caramelized potatoes make a great side dish and balance the sweetness of the honey garlic sauce.
5. As a Salad:
   For a fresh twist, turn this dish into a salad. Serve the shrimp and broccoli over a bed of mixed greens, adding extra toppings like avocado, cucumbers, or a sprinkle of feta cheese for added flavor and texture.
6. With Garlic Bread:
   If you’re in the mood for a comforting side, serve this dish with a side of garlic bread. The crunchy, buttery bread complements the sweetness of the honey garlic shrimp and makes for a more indulgent meal.
7. With a Simple Dipping Sauce:
   For an extra burst of flavor, serve the shrimp with a side of dipping sauce like a tangy soy sauce, sweet chili sauce, or a squeeze of fresh lemon juice.

These serving suggestions add variety to your meal and help you customize the dish to suit different tastes and occasions. Whether you’re looking for a light, healthy option or a more indulgent side, there’s something here for everyone.

Storage and Reheating Instructions

To keep your Sheet Pan Honey Garlic Shrimp and Broccoli fresh for later, follow these easy storage and reheating tips:

Storage:

• Refrigeration: Allow the shrimp and broccoli to cool completely before storing. Place the leftovers in an airtight container and refrigerate for up to 2-3 days. Make sure the container is tightly sealed to prevent moisture from affecting the texture.
• Freezing: While the shrimp can technically be frozen, the texture may change after thawing. If you’d like to freeze the dish, store it in a freezer-safe container or zip-top bag for up to 1-2 months. For the best quality, freeze the shrimp and broccoli separately from any rice or grains to avoid sogginess.

Reheating:

• Oven Method (Best for Crispy Texture): Preheat the oven to 350°F (175°C). Spread the leftover shrimp and broccoli on a baking sheet and cover with aluminum foil. Heat for about 8-10 minutes or until warmed through. This method helps preserve the crispness of the broccoli.
• Stovetop Method: Heat a skillet over medium heat and add a splash of olive oil or a small amount of water. Add the shrimp and broccoli, stirring occasionally, until heated through (about 5-7 minutes). This method helps maintain the flavor and moisture of the dish.
• Microwave Method: For a quick option, place the shrimp and broccoli on a microwave-safe plate, cover with a damp paper towel to retain moisture, and microwave for 1-2 minutes or until hot. Be careful not to overcook the shrimp, as they can become rubbery.

Note:

If you’re reheating frozen leftovers, allow them to thaw in the fridge overnight before following any of the above reheating methods for the best results.

By following these storage and reheating instructions, you’ll be able to enjoy your Sheet Pan Honey Garlic Shrimp and Broccoli even after the first meal, with minimal loss in flavor and texture.

Related >>>>> Marry Me Chicken Pasta Recipe

Frequently Asked Questions (FAQ)

1. Can I use frozen shrimp for this recipe?
   Yes, you can use frozen shrimp! Just be sure to thaw them completely before cooking. To speed up the process, place them in a bowl of cold water for about 15-20 minutes. After thawing, pat them dry with paper towels to remove excess moisture and ensure they cook properly.

2. Can I make this dish ahead of time?
Yes, you can prepare the shrimp and broccoli ahead of time! You can marinate the shrimp in the honey garlic sauce for 30 minutes to 1 hour before cooking, which helps infuse more flavor. The broccoli can be prepped (chopped and seasoned) and stored in the fridge until ready to roast.

3. How do I thicken the sauce if it’s too runny?
If you find the sauce is too thin, you can thicken it by simmering it on the stove for a few extra minutes before tossing it with the shrimp and broccoli. Alternatively, you can mix a small amount of cornstarch or arrowroot powder with water and stir it into the sauce to help it thicken.

4. Can I substitute the broccoli with other vegetables?
Absolutely! You can swap the broccoli with vegetables like cauliflower, Brussels sprouts, bell peppers, or snap peas. Just be sure to adjust the cooking time based on the type of vegetable you choose to ensure everything cooks evenly.

5. Can I use a different sweetener instead of honey?
Yes, you can substitute honey with maple syrup, agave nectar, or brown sugar for a different twist on sweetness. Keep in mind that the flavor may vary slightly depending on the sweetener you choose.

6. How do I avoid overcooking the shrimp?
Shrimp cook very quickly, so it’s important to keep an eye on them. They should be pink and opaque when done—usually, they only take about 5-7 minutes in the oven. If they’re overcooked, they can become rubbery, so be sure to remove them from the pan as soon as they’re cooked through.

7. Can I make this dish without using a sheet pan?
If you don’t have a sheet pan, you can cook the shrimp and broccoli in a large skillet or sauté pan. Cook the broccoli first, then add the shrimp towards the end so they don’t overcook.

8. Can I add a side dish to this recipe?
Yes! This dish pairs perfectly with rice (jasmine, brown, or white), quinoa, couscous, or even a fresh salad. You could also serve it with garlic bread or roasted potatoes for a heartier meal.

We’d love to hear how your Sheet Pan Honey Garlic Shrimp and Broccoli turned out!

Did you make any fun tweaks or add your own spin on the recipe? Maybe you swapped out the broccoli for another vegetable or used a different sweetener for the sauce? Share your versions with us in the comments below!

If you have any questions, feedback, or suggestions, feel free to leave a comment—I’m always happy to help and hear your thoughts.

If you love this recipe, don’t forget to share it with your friends and family, and be sure to tag us on social media (@tasiahub) when you try it! We can’t wait to see your delicious creations. Happy cooking!