Easy Salmon Teriyaki Recipe

Salmon Teriyaki
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Salmon teriyaki is one of those meals that feels fancy but is surprisingly easy to make. With its rich, savory-sweet glaze and perfectly tender salmon, it’s a dish that can turn an ordinary dinner into something special. Whether you’re cooking for yourself or trying to impress someone, this recipe is sure to be a hit.

One of the best things about salmon teriyaki is how quickly it comes together. The sauce is made with simple ingredients, and the salmon cooks in just a few minutes. It’s perfect for a busy weeknight when you want something delicious without spending hours in the kitchen.

This dish also works for any season. In the summer, serve it with a fresh cucumber salad. In the winter, pair it with warm rice and roasted vegetables. No matter when you make it, salmon teriyaki is a meal that always tastes amazing.

Why You’ll Love This Recipe

  • Easy to Make – With just a few ingredients and simple steps, this recipe is great even if you’re new to cooking.
  • Full of Flavor – The teriyaki sauce is the perfect mix of sweet, salty, and savory, making every bite delicious.
  • Healthy & Nutritious – Salmon is packed with protein and healthy fats that are great for your body.
  • Quick Cooking Time – The salmon only takes a few minutes to cook, so dinner is ready in no time!
  • Customizable – You can serve it with rice, noodles, or even a fresh salad for a lighter meal.

Ingredients

For the Salmon & Sauce

  • 4 salmon fillets (about 6 oz each)
  • ¼ cup soy sauce
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 2 cloves garlic, minced
  • ½ teaspoon cornstarch mixed with 1 tablespoon water (for thickening)

For Garnish & Serving

  • 2 green onions, sliced
  • 1 teaspoon sesame seeds
  • Cooked rice or steamed vegetables (optional)

This easy salmon teriyaki is full of bold flavors and takes just a few steps to prepare. Ready to get cooking? Let’s go!

Kitchen Tools Needed

To make this salmon teriyaki, you don’t need any fancy equipment—just a few basic kitchen tools:

  • Non-stick or cast-iron skillet – Helps sear the salmon evenly without sticking.
  • Small saucepan – For making and thickening the teriyaki sauce.
  • Whisk – To mix the sauce ingredients smoothly.
  • Measuring cups and spoons – To get the right balance of flavors.
  • Spatula or tongs – For flipping the salmon gently without breaking it.

Cooking Instructions

  1. Prepare the Teriyaki Sauce
    • In a small saucepan, combine soy sauce, honey (or brown sugar), rice vinegar, sesame oil, grated ginger, and minced garlic.
    • Bring to a simmer over medium heat, stirring occasionally.
    • In a small bowl, mix the cornstarch with water to create a slurry. Slowly pour it into the sauce while whisking.
    • Let the sauce cook for 1–2 minutes until it thickens. Remove from heat and set aside.
  2. Cook the Salmon
    • Pat the salmon fillets dry with a paper towel and season lightly with salt and pepper.
    • Heat a non-stick or cast-iron skillet over medium-high heat and add a drizzle of oil.
    • Place the salmon fillets skin-side down and cook for about 3–4 minutes until the skin is crispy.
    • Flip the salmon carefully and cook for another 2–3 minutes, depending on the thickness.
  3. Glaze the Salmon
    • Reduce the heat to low and pour the teriyaki sauce over the salmon.
    • Let it cook for 1–2 minutes, spooning the sauce over the fillets to coat them evenly.
  4. Serve & Enjoy
    • Transfer the salmon to a plate and sprinkle with sesame seeds and sliced green onions.
    • Serve with rice, steamed veggies, or a side salad. Drizzle extra sauce over the top for more flavor!
teriyaki salmon fillets

Tips & Tricks for Success

  • Don’t Overcook the Salmon – Salmon cooks fast! Remove it from the heat as soon as it turns opaque and flakes easily with a fork.
  • Use Fresh Ginger & Garlic – Fresh ingredients add a stronger and more authentic teriyaki flavor.
  • Make Extra Sauce – The sauce is so good, you might want to save extra for drizzling over rice or veggies.
  • Crispy Skin Tip – If you love crispy salmon skin, start with a hot pan and avoid flipping too soon.
  • Adjust Sweetness – If you prefer a sweeter sauce, add an extra teaspoon of honey or brown sugar.

Now you’re all set to make a delicious salmon teriyaki at home! Give it a try, and enjoy a flavorful, restaurant-quality meal in minutes.

Ingredient Substitutions and Variations

One of the best things about salmon teriyaki is how flexible it is! Here are some swaps and variations to try:

  • Soy Sauce Alternative – If you need a gluten-free option, use tamari or coconut aminos instead of regular soy sauce.
  • Sweetener Options – Swap honey or brown sugar with maple syrup or agave for a slightly different taste.
  • Vinegar Swap – If you don’t have rice vinegar, apple cider vinegar or white vinegar can work, but use a little less since they’re stronger.
  • Different Proteins – This teriyaki sauce also works great with chicken, shrimp, or even tofu for a vegetarian version.
  • Spicy Kick – Add a pinch of red pepper flakes or a drizzle of sriracha for a bit of heat.

Serving Suggestions

Salmon teriyaki pairs well with a variety of sides. Here are some ideas:

  • Classic Combo – Serve with steamed white or brown rice to soak up the delicious sauce.
  • Healthy Option – Try it with quinoa or cauliflower rice for a lower-carb meal.
  • Fresh & Crunchy – A side of cucumber salad, sautéed bok choy, or roasted asparagus adds a refreshing balance.
  • Noodle Twist – Serve over stir-fried noodles or soba for a fun variation.
  • Wrap It Up – Flake the salmon and use it in a rice bowl, wrap, or sushi roll for a creative twist.

Storage and Reheating Instructions

Storing Leftovers

  • Let the salmon cool completely before storing it in an airtight container.
  • Keep it in the refrigerator for up to 3 days.
  • If freezing, store the salmon (without sauce) in a freezer-safe container for up to 2 months.

Reheating Tips

  • Stovetop – Heat a non-stick pan over low heat and warm the salmon with a splash of water to keep it moist.
  • Oven – Place the salmon in a foil-lined baking dish, cover with foil, and reheat at 300°F (150°C) for 10 minutes.
  • Microwave – Use low power and heat in 20-second bursts to avoid overcooking.

Tip: The best way to reheat salmon is gently—too much heat can make it dry!

Teriyaki salmon

FAQ

Q: Can I make this recipe ahead of time?
A: Yes! You can prepare the teriyaki sauce in advance and store it in the fridge for up to a week. Cook the salmon fresh for the best texture.

Q: What’s the best salmon to use?
A: Fresh, wild-caught salmon is ideal for the best flavor, but farmed salmon works well too. Choose fillets with even thickness so they cook evenly.

Q: Can I bake the salmon instead of pan-frying?
A: Yes! Bake the salmon at 375°F (190°C) for about 12-15 minutes, then brush the teriyaki sauce on top for the last few minutes.

Q: Is teriyaki sauce healthy?
A: It can be! This homemade version is healthier than store-bought ones since it has no preservatives and less sugar. You can also reduce the sodium by using low-sodium soy sauce.

Now that you have everything you need, it’s time to enjoy a homemade salmon teriyaki that’s easy, delicious, and packed with flavor!

Did you try this recipe? Let me know in the comments how it turned out!

Don’t forget to share your photos on Instagram and tag me @tasiahub. I’d love to see your creations!

Salmon Teriyaki

Easy Salmon Teriyaki Recipe

Salmon teriyaki is one of those meals that feels fancy but is surprisingly easy to make. With its rich, savory-sweet glaze and perfectly tender salmon, it’s a dish that can turn an ordinary dinner into something special. Whether you’re cooking for yourself or trying to impress someone, this recipe is sure to be a hit.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Japanese
Servings 4 servings
Calories 350 kcal

Equipment

  • Non-stick or cast-iron skillet
  • Small saucepan
  • Whisk
  • Measuring cups and spoons
  • Spatula or tongs

Ingredients
  

For the Salmon & Sauce

  • 4 salmon fillets about 6 oz each
  • ¼ cup soy sauce
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 2 cloves garlic minced
  • ½ teaspoon cornstarch mixed with 1 tablespoon water for thickening

For Garnish & Serving

  • 2 green onions sliced
  • 1 teaspoon sesame seeds
  • Cooked rice or steamed vegetables optional

Instructions
 

Prepare the Teriyaki Sauce

  • In a small saucepan, combine soy sauce, honey (or brown sugar), rice vinegar, sesame oil, grated ginger, and minced garlic.
  • Bring to a simmer over medium heat, stirring occasionally.
  • In a small bowl, mix the cornstarch with water to create a slurry. Slowly pour it into the sauce while whisking.
  • Let the sauce cook for 1–2 minutes until it thickens. Remove from heat and set aside.

Cook the Salmon

  • Pat the salmon fillets dry with a paper towel and season lightly with salt and pepper.
  • Heat a non-stick or cast-iron skillet over medium-high heat and add a drizzle of oil.
  • Place the salmon fillets skin-side down and cook for about 3–4 minutes until the skin is crispy.
  • Flip the salmon carefully and cook for another 2–3 minutes, depending on the thickness.

Glaze the Salmon

  • Reduce the heat to low and pour the teriyaki sauce over the salmon.
  • Let it cook for 1–2 minutes, spooning the sauce over the fillets to coat them evenly.

Serve & Enjoy

  • Transfer the salmon to a plate and sprinkle with sesame seeds and sliced green onions.
  • Serve with rice, steamed veggies, or a side salad. Drizzle extra sauce over the top for more flavor!

Notes

Estimated Nutritional Value (Per Serving)

  • Calories: ~350-400 kcal
  • Protein: ~40g
  • Carbohydrates: ~12g
  • Fat: ~18g
  • Saturated Fat: ~3g
  • Cholesterol: ~75mg
  • Sodium: ~800mg (varies with soy sauce)
  • Fiber: ~1g
  • Sugar: ~8g
This meal is packed with protein and healthy omega-3 fats, making it a nutritious choice. If you want to lower the sodium, opt for low-sodium soy sauce, and for a lighter version, reduce the amount of honey or brown sugar in the sauce.
Did you make this recipe? Leave a comment and rating!
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
Keyword salmon recipes, salmon teriyaki recipe

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