Creamy Taco Pasta Recipe

Tacos and pasta—two of the best comfort foods—come together in this fun and delicious taco pasta recipe! It’s the perfect mix of cheesy, saucy goodness with all the bold flavors of a classic taco. Whether you’re cooking for your family, meal prepping for the week, or just craving something new, this dish will hit the spot.

One of the best things about taco pasta is how easy it is to make. With simple ingredients and a quick cooking time, it’s great for busy weeknights. Plus, it’s a one-pot meal, which means fewer dishes to wash—always a win!

If you love tacos but want something a little different, this recipe is for you. It’s creamy, cheesy, and packed with taco seasoning, making every bite flavorful and satisfying. Ready to give it a try? Let’s get cooking!

Why You’ll Love It

• Quick and easy: This meal comes together in about 30 minutes.
• One-pot wonder: Fewer dishes mean less cleanup!
• Family-friendly: Kids and adults will both love it.
• Customizable: Add your favorite taco toppings like avocado, jalapeños, or fresh cilantro.
• Great for leftovers: It reheats well, making it perfect for meal prep.

Ingredients

For the Taco Pasta:

• 12 oz (about 3 cups) pasta (penne, rotini, or shells work great)
• 1 lb ground beef or ground turkey
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 packet (or 2 tbsp) taco seasoning
• 1 can (10 oz) diced tomatoes with green chilies
• 1 cup beef or chicken broth
• ½ cup tomato sauce
• 1 cup shredded cheddar cheese
• ½ cup sour cream
• 1 tbsp olive oil

Optional Toppings:

• Fresh cilantro, chopped
• Sliced jalapeños
• Diced avocado
• Crushed tortilla chips
• Extra shredded cheese

Kitchen Tools Needed

Before you start cooking, gather these kitchen tools to make the process smooth and easy:

• Large pot or deep skillet – To cook everything in one pot.
• Wooden spoon or spatula – For stirring the ingredients.
• Cutting board and knife – To chop the onion and garlic.
• Measuring cups and spoons – To get the right ingredient amounts.
• Colander – To drain the cooked pasta.

Cooking Instructions

1. Cook the pasta – Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.
2. Brown the meat – In the same pot, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and cook for 2–3 minutes until softened. Add the minced garlic and cook for another 30 seconds. Then, add the ground beef or turkey and cook until browned, breaking it up with a spoon as it cooks.
3. Add seasoning and sauce – Drain any excess grease, then sprinkle the taco seasoning over the meat. Stir in the diced tomatoes with green chilies, broth, and tomato sauce. Let the mixture simmer for about 5 minutes.
4. Combine with pasta – Add the cooked pasta back into the pot and stir well to coat everything in the sauce. Reduce the heat to low.
5. Make it creamy – Stir in the shredded cheddar cheese and sour cream, mixing until the cheese is fully melted and everything is creamy and well combined.
6. Serve and enjoy – Remove from heat and serve hot. Add your favorite toppings like fresh cilantro, sliced jalapeños, or crushed tortilla chips for extra flavor and crunch!

Tips and Tricks for Success

• Use any pasta shape – Short pasta like penne, rotini, or shells work best because they hold the sauce well.
• Swap the protein – Try using ground chicken, shredded rotisserie chicken, or even black beans for a meatless option.
• Make it spicier – Add extra chili powder, cayenne pepper, or hot sauce if you like heat.
• Add more veggies – Bell peppers, corn, or black beans can add texture and nutrition.
• Store leftovers properly – Keep in an airtight container in the fridge for up to 3 days. Reheat on the stove or in the microwave, adding a splash of broth if needed.

This taco pasta is the perfect mix of two favorite meals, bringing together bold flavors in a creamy, cheesy dish. Try it out for your next dinner and enjoy a quick, easy, and delicious meal!

Ingredient Substitutions and Variations

• Pasta Options: If you don’t have penne or rotini, any short pasta like bowtie, rigatoni, or macaroni will work. You can also use whole wheat or gluten-free pasta for a healthier option.
• Protein Choices: Swap ground beef for ground turkey, chicken, or even plant-based crumbles for a vegetarian version. Black beans or lentils are also great substitutes.
• Dairy-Free Version: Use dairy-free cheese and replace sour cream with coconut yogurt or a dairy-free alternative.
• Low-Carb Option: Skip the pasta and use zucchini noodles or spaghetti squash instead.
• Extra Veggies: Add bell peppers, corn, black beans, or spinach for more nutrients and color.
• Spice Level: If you like it spicier, add extra chili powder, red pepper flakes, or a splash of hot sauce. For a milder version, use plain diced tomatoes instead of the ones with green chilies.

Serving Suggestions

• With a Side Salad: A fresh salad with lettuce, tomatoes, and avocado pairs perfectly with this dish.
• Garlic Bread: Serve with warm, buttery garlic bread for a complete meal.
• Tortilla Chips: Crush some tortilla chips on top for extra crunch.
• Mexican-Style Rice: A side of Spanish or cilantro-lime rice can make this meal even heartier.
• Taco Night Twist: Serve the pasta in taco shells or tortillas for a fun twist on taco night.

Storage and Reheating Instructions

Storing Leftovers:

• Let the pasta cool completely before storing.
• Place in an airtight container and refrigerate for up to 3 days.
• For longer storage, freeze in a freezer-safe container for up to 2 months.

Reheating Instructions:

• Stovetop: Heat in a pan over medium-low heat, adding a splash of broth or milk to bring back the creaminess.
• Microwave: Heat in 30-second intervals, stirring in between, until warm. Add a little extra cheese on top for a fresh melty texture.
• From Frozen: Thaw overnight in the fridge, then reheat on the stovetop or microwave.

FAQ

1. Can I make this ahead of time?
   Yes! You can cook the pasta and meat mixture ahead of time. Store them separately and combine them with cheese and sour cream when ready to serve.

2. Can I use store-bought taco sauce instead of seasoning?
Absolutely! If you prefer, replace the taco seasoning with ½ cup of taco sauce for a different flavor.

3. Can I make this in a slow cooker?
Yes! Brown the meat first, then add all ingredients (except cheese and sour cream) to the slow cooker. Cook on low for 4 hours, then stir in cheese and sour cream before serving.

4. What’s the best cheese for this recipe?
Cheddar is classic, but Monterey Jack, Pepper Jack, or a Mexican blend cheese also work well.

5. Can I double the recipe?
Yes! Just double all the ingredients and use a larger pot. It’s great for meal prepping or serving a crowd.

Taco pasta is a delicious, easy meal that combines two favorites into one! Try it for your next family dinner and enjoy the bold, cheesy flavors.

Did you try this recipe? Let me know in the comments how it turned out!

Don’t forget to share your photos on Instagram and tag me @tasiahub. I’d love to see your creations!