Taco Pasta Recipe
Tacos and pasta—two of the best comfort foods—come together in this fun and delicious taco pasta recipe! It’s the perfect mix of cheesy, saucy goodness with all the bold flavors of a classic taco. Whether you're cooking for your family, meal prepping for the week, or just craving something new, this dish will hit the spot.
Equipment
- Large pot or deep skillet
- Wooden spoon or spatula
- Cutting Board and Knife
- Measuring cups and spoons
- Colander
Ingredients
For the Taco Pasta:
- 12 oz about 3 cups pasta (penne, rotini, or shells work great)
- 1 lb ground beef or ground turkey
- 1 small onion diced
- 2 cloves garlic minced
- 1 packet or 2 tbsp taco seasoning
- 1 can 10 oz diced tomatoes with green chilies
- 1 cup beef or chicken broth
- ½ cup tomato sauce
- 1 cup shredded cheddar cheese
- ½ cup sour cream
- 1 tbsp olive oil
Optional Toppings:
- Fresh cilantro chopped
- Sliced jalapeños
- Diced avocado
- Crushed tortilla chips
- Extra shredded cheese
Instructions
- Cook the pasta – Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.
- Brown the meat – In the same pot, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and cook for 2–3 minutes until softened. Add the minced garlic and cook for another 30 seconds. Then, add the ground beef or turkey and cook until browned, breaking it up with a spoon as it cooks.
- Add seasoning and sauce – Drain any excess grease, then sprinkle the taco seasoning over the meat. Stir in the diced tomatoes with green chilies, broth, and tomato sauce. Let the mixture simmer for about 5 minutes.
- Combine with pasta – Add the cooked pasta back into the pot and stir well to coat everything in the sauce. Reduce the heat to low.
- Make it creamy – Stir in the shredded cheddar cheese and sour cream, mixing until the cheese is fully melted and everything is creamy and well combined.
- Serve and enjoy – Remove from heat and serve hot. Add your favorite toppings like fresh cilantro, sliced jalapeños, or crushed tortilla chips for extra flavor and crunch!
Notes
Nutritional Value (Per Serving)
- Calories: ~450-500 kcal
- Protein: ~25g
- Carbohydrates: ~45g
- Fat: ~20g
- Saturated Fat: ~10g
- Fiber: ~4g
- Sugar: ~6g
- Sodium: ~800mg (varies depending on taco seasoning and broth)
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.