Green tea

My green tea routine that actually works for me

Green tea as we all know/heard or read about is a tea used for rejuvenating the skin, for weight loss, for treating acne, for hair growth and other uses.

It contains catechin called EGCG (epigallocatechin-3-gallate).

So basically, I will be …

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Vegetable sauce

Vegetable sauce preparation

Vegetable sauce is a delicious recipe to prepare when you don’t want to use stew to eat your rice or yam.

Apart from how yummy and delicious it looks, it’s more nutritious than the random stew we all use.

Vegetable …

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