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Sheet pan chicken fajitas

Sheet Pan Chicken Fajitas

This isn’t just roasted chicken and veggies. It’s smoky, slightly spicy, and deeply savory—like fajitas you’d order at a Tex-Mex spot, minus the sizzling platter.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 350 kcal

Equipment

  • Sheet Pan
  • Sharp Knife
  • Cutting board
  • Mixing Bowl
  • Tongs or Spatula
  • Aluminum foil or parchment paper (optional)

Ingredients
  

For the Chicken Fajitas:

  • 1 ½ pounds boneless skinless chicken breasts (thinly sliced)
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 green bell pepper sliced
  • 1 medium red onion sliced
  • 2 tablespoons olive oil
  • Juice of 1 lime
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Pinch of cayenne optional, for heat

For Serving:

  • Small flour or corn tortillas
  • Sour cream or Greek yogurt
  • Sliced avocado or guacamole
  • Fresh cilantro
  • Lime wedges
  • Shredded cheese cheddar, Monterey Jack, etc.

Instructions
 

Preheat the Oven

  • Set your oven to 425°F (220°C).
  • While it heats up, line your sheet pan with parchment paper or foil for easy cleanup (optional, but worth it!).

Prep the Chicken and Veggies

  • Slice the chicken into thin strips, about ½ inch wide. This helps them cook quickly and evenly.
  • Cut the bell peppers into thin slices—aim for similar thickness to the chicken for even roasting.
  • Slice the red onion into thin wedges or half-moons.
  • Pro Tip: Try to keep all the pieces roughly the same size so everything roasts at the same rate—no overcooked bits!

Make the Seasoning Blend

  • In a small bowl, combine:
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • Pinch of cayenne (if using)
  • Mix it all together until well combined.

Toss Everything Together

  • Place the sliced chicken, peppers, and onion in a large mixing bowl.
  • Drizzle with 2 tablespoons olive oil and the juice of 1 lime.
  • Sprinkle the seasoning blend over the top.
  • Use tongs (or clean hands!) to toss until everything is well coated.
  • Pro Tip: Let it sit for 5–10 minutes after tossing for even more flavor—especially if you’re prepping ahead.

Spread on the Sheet Pan

  • Spread everything out in a single layer on your prepared sheet pan.
  • Try not to let pieces overlap too much—space helps everything roast instead of steam.
  • Pro Tip: If your sheet pan feels crowded, divide the mix between two pans. Overcrowding = soggy veggies!

Roast Until Cooked

  • Place in the preheated oven and roast for 18–22 minutes, flipping everything halfway through.
  • The chicken should be fully cooked (internal temp 165°F/74°C), and the veggies slightly charred and tender.
  • Pro Tip: For a bit of extra char, switch to broil for the last 2–3 minutes. Watch closely so nothing burns!

Warm Your Tortillas

  • While everything is roasting, warm your tortillas in a dry skillet or wrap them in foil and pop them in the oven for a few minutes.
  • Keep them wrapped in a clean towel to stay warm and soft.

Serve and Enjoy

  • Serve the sizzling chicken and veggies in warm tortillas.
  • Add your favorite toppings: sour cream, guac, shredded cheese, fresh cilantro, and a squeeze of lime.
  • Dig in while it’s hot and juicy!

Notes

Nutritional Value (Per Serving)

  • Calories: ~350–400 kcal
  • Protein: 30–35g
  • Fat: 15–18g
  • Carbohydrates: 20–25g
  • Fiber: 4–6g
  • Sugar: 4–6g
  • Sodium: ~600–700mg
 
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword chicken fajitas, sheet pan chicken fajitas