Sheet Pan Chicken Fajitas

Sheet pan chicken fajitas
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Looking for a flavorful dinner that’s easy, fast, and requires barely any cleanup? Sheet pan chicken fajitas might just be your new go-to. They’re the kind of meal that makes you feel like you really have it all together—even on a busy weeknight. Everything cooks on one pan, and in about 30 minutes, you’ve got sizzling, juicy chicken with tender bell peppers and onions, all perfectly seasoned and ready to wrap in a warm tortilla.

What makes this dish so lovable is how effortless it is. There’s no standing over the stove, no flipping chicken piece by piece. Just slice up your ingredients, toss them in seasoning and olive oil, spread it all out on a baking sheet, and let the oven do its magic. While it’s baking, you can prep your toppings, pour a drink, or just take a moment to relax.

And let’s talk about the flavor. This isn’t just roasted chicken and veggies. It’s smoky, slightly spicy, and deeply savory—like fajitas you’d order at a Tex-Mex spot, minus the sizzling platter. The spices coat every bite, and the caramelization from the oven brings a whole new depth. It’s also super customizable, which makes it perfect for families or gatherings with different tastes. Want more heat? Add jalapeños. Going low-carb? Skip the tortillas and serve over lettuce or cauliflower rice.

Even better, cleanup is practically nonexistent—especially if you line your pan with foil or parchment. It’s a one-pan wonder that fits right into real life. Whether you’re meal prepping for the week or throwing something together at the last minute, these chicken fajitas come through every single time.

Why You’ll Love It

  • One-Pan Simplicity – Everything cooks together on a single sheet pan, making prep and cleanup a breeze. It’s ideal for busy weeknights or when you just don’t want a pile of dishes.
  • Bold, Zesty Flavors – The fajita seasoning blend gives the chicken and veggies a smoky, spicy kick that tastes like it came from your favorite Tex-Mex restaurant.
  • Customizable to the Max – Whether you prefer it spicy, extra cheesy, dairy-free, or gluten-free, this recipe is easy to tweak based on your preferences.
  • Meal Prep Friendly – These reheat beautifully, making them a smart option for prepping lunches or dinners ahead of time.
  • Crowd-Pleaser – Serve with warm tortillas, your favorite toppings, and maybe a side of chips and guac, and you’ve got a dinner everyone’s happy about—kids and adults alike.

Ingredient List

For the Chicken Fajitas:

  • 1 ½ pounds boneless, skinless chicken breasts (thinly sliced)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium red onion, sliced
  • 2 tablespoons olive oil
  • Juice of 1 lime
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Pinch of cayenne (optional, for heat)

For Serving:

  • Small flour or corn tortillas
  • Sour cream or Greek yogurt
  • Sliced avocado or guacamole
  • Fresh cilantro
  • Lime wedges
  • Shredded cheese (cheddar, Monterey Jack, etc.)

Ingredient Notes

  • Chicken breasts: Thin slices cook faster and soak up the seasoning better. You can also use boneless thighs for juicier results.
  • Smoked paprika: Adds a subtle smokiness that really gives it that fajita flavor—don’t swap it for regular paprika unless you have to.
  • Bell peppers: A colorful mix adds sweetness and visual appeal. Feel free to use any combo you have on hand.
  • Cayenne pepper: Totally optional, but just a pinch brings a nice little kick if you like it spicy.
  • Tortillas: Warm them up before serving—they’re way better soft and toasty. I love using flour, but corn works great too for a gluten-free option.

Kitchen Equipment Needed

  • Sheet Pan – For roasting everything in one go. I like using a large, rimmed baking sheet to avoid overcrowding.
  • Sharp Knife – To slice the chicken and veggies thinly and evenly. A good chef’s knife makes prep much faster.
  • Cutting Board – For safe and easy slicing. I keep one just for meats and another for veggies.
  • Mixing Bowl – To toss the chicken and veggies with oil and seasoning.
  • Tongs or Spatula – For flipping the ingredients halfway through cooking. Tongs give you better control.
  • Aluminum Foil or Parchment Paper (optional) – Makes cleanup super quick—especially if you’re not in the mood to scrub!

Instructions

1. Preheat the Oven

  • Set your oven to 425°F (220°C).
  • While it heats up, line your sheet pan with parchment paper or foil for easy cleanup (optional, but worth it!).

2. Prep the Chicken and Veggies

  • Slice the chicken into thin strips, about ½ inch wide. This helps them cook quickly and evenly.
  • Cut the bell peppers into thin slices—aim for similar thickness to the chicken for even roasting.
  • Slice the red onion into thin wedges or half-moons.

Pro Tip: Try to keep all the pieces roughly the same size so everything roasts at the same rate—no overcooked bits!

3. Make the Seasoning Blend

  • In a small bowl, combine:
    • 1 tsp chili powder
    • 1 tsp smoked paprika
    • 1 tsp ground cumin
    • ½ tsp garlic powder
    • ½ tsp onion powder
    • ½ tsp dried oregano
    • ½ tsp salt
    • ¼ tsp black pepper
    • Pinch of cayenne (if using)
  • Mix it all together until well combined.

4. Toss Everything Together

  • Place the sliced chicken, peppers, and onion in a large mixing bowl.
  • Drizzle with 2 tablespoons olive oil and the juice of 1 lime.
  • Sprinkle the seasoning blend over the top.
  • Use tongs (or clean hands!) to toss until everything is well coated.

Pro Tip: Let it sit for 5–10 minutes after tossing for even more flavor—especially if you’re prepping ahead.

5. Spread on the Sheet Pan

  • Spread everything out in a single layer on your prepared sheet pan.
  • Try not to let pieces overlap too much—space helps everything roast instead of steam.

Pro Tip: If your sheet pan feels crowded, divide the mix between two pans. Overcrowding = soggy veggies!

6. Roast Until Cooked

  • Place in the preheated oven and roast for 18–22 minutes, flipping everything halfway through.
  • The chicken should be fully cooked (internal temp 165°F/74°C), and the veggies slightly charred and tender.

Pro Tip: For a bit of extra char, switch to broil for the last 2–3 minutes. Watch closely so nothing burns!

7. Warm Your Tortillas

  • While everything is roasting, warm your tortillas in a dry skillet or wrap them in foil and pop them in the oven for a few minutes.
  • Keep them wrapped in a clean towel to stay warm and soft.

8. Serve and Enjoy

  • Serve the sizzling chicken and veggies in warm tortillas.
  • Add your favorite toppings: sour cream, guac, shredded cheese, fresh cilantro, and a squeeze of lime.
  • Dig in while it’s hot and juicy!
spicy fajitas

Tips and Tricks for Success

  • Slice everything evenly – Uniform pieces of chicken and veggies help everything cook at the same rate and avoid undercooked or burnt bits.
  • Don’t overcrowd the pan – Give ingredients space to roast, not steam. Use two pans if needed.
  • Use fresh lime juice – It brightens everything and brings out the smoky flavors—don’t skip it!
  • Let it marinate (if you have time) – Even 15–20 minutes of rest time after seasoning helps deepen the flavor.
  • Add toppings right before serving – This keeps things fresh and avoids soggy tortillas or wilted herbs.

Ingredient Substitutions and Variations

  • Chicken thighs instead of breasts – Juicier and more forgiving if you accidentally overcook a bit.
  • Use pre-cut fajita mix veggies – Great time-saver if you’re in a rush or meal-prepping.
  • Try steak or shrimp – Swap in sliced flank steak or peeled shrimp (just reduce cook time for shrimp to about 10 minutes).
  • Go vegetarian – Use sliced portobello mushrooms, zucchini, and more peppers instead of meat.
  • Low-carb option – Serve over cauliflower rice, lettuce wraps, or in a fajita bowl instead of tortillas.

Serving Suggestions

  • Classic Style: Serve the chicken and veggies in warm flour or corn tortillas with guac, salsa, sour cream, and shredded cheese.
  • Fajita Bowls: I love building bowls with rice or quinoa, black beans, fajita mix, avocado, and a drizzle of lime crema.
  • Over Greens: Turn it into a hearty salad by serving the fajitas over a bed of romaine or mixed greens with a zesty dressing.
  • With Chips and Dip: Make it a Tex-Mex night! Serve alongside tortilla chips, queso, or homemade pico de gallo for a fun and easy spread.
  • Family-Style Spread: I like laying everything out buffet-style so everyone can build their own fajitas just how they like them—it’s a fun way to serve a group.
sheet pan fajitas

Storage and Reheating Instructions

  • Refrigerate leftovers in an airtight container for up to 4 days. Store the chicken and veggies separately from tortillas for best texture.
  • Reheat in the oven at 350°F for about 10–12 minutes until warmed through, or on the stovetop in a skillet over medium heat.
  • Microwave option: Quick and easy—just heat in 30-second bursts until hot, but note that the veggies may lose some crispness.
  • Freeze for later: You can freeze the cooked chicken and veggies in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge before reheating.
  • Avoid reheating tortillas too early—warm them fresh just before serving to keep them soft and flexible.

Frequently Asked Questions

Can I make this ahead of time?

Yes! You can slice the chicken and veggies, toss them with the seasoning and oil, and store it in the fridge (covered) for up to 24 hours before baking. Perfect for meal prep or busy evenings.

What’s the best way to keep leftovers from getting soggy?

Let the fajita mix cool completely before storing, and try to keep it in a shallow container. When reheating, use the oven or a skillet to help restore some of the original texture.

Can I use frozen vegetables?

You can, but fresh is best for that perfect roasted texture. If you use frozen, make sure to thaw and pat them dry first to avoid excess moisture on the pan.

Are these fajitas spicy?

Not overly! They have a smoky, zesty flavor with a little warmth. You can easily dial up the heat with extra cayenne or sliced jalapeños—or tone it down by leaving it out altogether.

What toppings go best with these fajitas?

Sour cream, guacamole, salsa, shredded cheese, fresh cilantro, and lime wedges are all crowd-pleasers. I also love adding a crunchy slaw for extra texture!

Can I make it dairy-free or gluten-free?

Absolutely! Use corn tortillas for a gluten-free option, and skip the cheese or sour cream for dairy-free. The base recipe is naturally both when served without toppings.


Did you try this recipe? Let me know in the comments how it turned out!

Don’t forget to share your photos on Instagram and tag me @tasiahub_ or use the hashtag #tasiahub. I’d love to see your creations!

Sheet pan chicken fajitas

Sheet Pan Chicken Fajitas

This isn’t just roasted chicken and veggies. It’s smoky, slightly spicy, and deeply savory—like fajitas you’d order at a Tex-Mex spot, minus the sizzling platter.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 350 kcal

Equipment

  • Sheet Pan
  • Sharp Knife
  • Cutting board
  • Mixing Bowl
  • Tongs or Spatula
  • Aluminum foil or parchment paper (optional)

Ingredients
  

For the Chicken Fajitas:

  • 1 ½ pounds boneless skinless chicken breasts (thinly sliced)
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 green bell pepper sliced
  • 1 medium red onion sliced
  • 2 tablespoons olive oil
  • Juice of 1 lime
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Pinch of cayenne optional, for heat

For Serving:

  • Small flour or corn tortillas
  • Sour cream or Greek yogurt
  • Sliced avocado or guacamole
  • Fresh cilantro
  • Lime wedges
  • Shredded cheese cheddar, Monterey Jack, etc.

Instructions
 

Preheat the Oven

  • Set your oven to 425°F (220°C).
  • While it heats up, line your sheet pan with parchment paper or foil for easy cleanup (optional, but worth it!).

Prep the Chicken and Veggies

  • Slice the chicken into thin strips, about ½ inch wide. This helps them cook quickly and evenly.
  • Cut the bell peppers into thin slices—aim for similar thickness to the chicken for even roasting.
  • Slice the red onion into thin wedges or half-moons.
  • Pro Tip: Try to keep all the pieces roughly the same size so everything roasts at the same rate—no overcooked bits!

Make the Seasoning Blend

  • In a small bowl, combine:
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • Pinch of cayenne (if using)
  • Mix it all together until well combined.

Toss Everything Together

  • Place the sliced chicken, peppers, and onion in a large mixing bowl.
  • Drizzle with 2 tablespoons olive oil and the juice of 1 lime.
  • Sprinkle the seasoning blend over the top.
  • Use tongs (or clean hands!) to toss until everything is well coated.
  • Pro Tip: Let it sit for 5–10 minutes after tossing for even more flavor—especially if you’re prepping ahead.

Spread on the Sheet Pan

  • Spread everything out in a single layer on your prepared sheet pan.
  • Try not to let pieces overlap too much—space helps everything roast instead of steam.
  • Pro Tip: If your sheet pan feels crowded, divide the mix between two pans. Overcrowding = soggy veggies!

Roast Until Cooked

  • Place in the preheated oven and roast for 18–22 minutes, flipping everything halfway through.
  • The chicken should be fully cooked (internal temp 165°F/74°C), and the veggies slightly charred and tender.
  • Pro Tip: For a bit of extra char, switch to broil for the last 2–3 minutes. Watch closely so nothing burns!

Warm Your Tortillas

  • While everything is roasting, warm your tortillas in a dry skillet or wrap them in foil and pop them in the oven for a few minutes.
  • Keep them wrapped in a clean towel to stay warm and soft.

Serve and Enjoy

  • Serve the sizzling chicken and veggies in warm tortillas.
  • Add your favorite toppings: sour cream, guac, shredded cheese, fresh cilantro, and a squeeze of lime.
  • Dig in while it’s hot and juicy!

Notes

Nutritional Value (Per Serving)

  • Calories: ~350–400 kcal
  • Protein: 30–35g
  • Fat: 15–18g
  • Carbohydrates: 20–25g
  • Fiber: 4–6g
  • Sugar: 4–6g
  • Sodium: ~600–700mg
 
Share your thoughts! Rate and comment below if you tried this recipe.
 
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword chicken fajitas, sheet pan chicken fajitas

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