Honey Garlic Chicken
This dish is the perfect blend of sweet, savory, and tangy flavors, and it's guaranteed to be a crowd-pleaser. Whether you're whipping up a cozy weeknight dinner or impressing guests at a dinner party, this recipe hits all the right notes.
Equipment
- Large skillet or frying pan
- Tongs
- Mixing Bowl
- Measuring Spoons and Cups
- Garlic press or grater
- Wooden spoon or spatula
Ingredients
For the Chicken:
- 4 boneless skinless chicken thighs or breasts (about 1.5 lbs)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
For the Honey Garlic Sauce:
- ¼ cup honey
- 3 tablespoons soy sauce use low-sodium for a lighter option
- 2 tablespoons apple cider vinegar or rice vinegar
- 4 garlic cloves minced
- 1 teaspoon grated ginger optional, for an extra layer of flavor
- 1 teaspoon cornstarch mixed with 1 tablespoon water for thickening
Optional Garnishes and Sides:
- Sesame seeds for garnish
- Chopped green onions for garnish
- Steamed rice, mashed potatoes, or noodles for serving
Instructions
Step 1: Prepare the Chicken
- Season the chicken thighs or breasts with salt and pepper on both sides.
- Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken to the skillet.
- Sear the chicken for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
Step 2: Make the Sauce
- In the same skillet, lower the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn it.
- In a small bowl, whisk together the honey, soy sauce, apple cider vinegar, and grated ginger (if using). Pour the mixture into the skillet and stir to combine.
Step 3: Simmer the Chicken
- Return the chicken to the skillet, spooning the sauce over each piece. Reduce the heat to low and cover the skillet.
- Let the chicken simmer for 8-10 minutes, flipping halfway through, until it is cooked through and reaches an internal temperature of 165°F (74°C).
Step 4: Thicken the Sauce
- If the sauce is too thin, mix the cornstarch with water and add it to the skillet. Stir well and let it cook for 1-2 minutes until the sauce thickens.
Step 5: Serve and Garnish
- Remove the chicken from the heat and let it rest for a minute. Sprinkle with sesame seeds and chopped green onions for garnish.
- Serve hot with steamed rice, noodles, or your preferred side dish. Enjoy!
Notes
Nutritional Value (Per Serving - Approximate)
Calories: 350-400 kcal/ Protein: 35-40 grams/ Carbohydrates: 20-25 grams/ Fat: 15-20 grams/ Saturated Fat: 2-3 grams/ Fiber: 1-2 grams/ Sugars: 15-20 grams/ Cholesterol: 75-80 mg/ Sodium: 700-800 mg / Calcium: 20-30 mg/ Iron: 2-3 mg
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Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.