Tart Cherry Mocktail

Craving a refreshing drink that feels a little fancy but is still totally alcohol-free? This tart cherry mocktail checks all the boxes. It’s vibrant, tangy, lightly sweet, and just a bit fizzy — the kind of drink that instantly lifts your mood whether you’re lounging on the patio, hosting friends, or winding down after a long day. Mocktails like this are the perfect way to treat yourself without needing any special occasion.
Tart cherry juice is the star here, and it’s not just tasty — it’s also packed with antioxidants and naturally rich in melatonin, which some people say helps promote better sleep. That means you’re getting a flavor punch and some sneaky health benefits in every sip. Combine that with fresh citrus, sparkling water, and maybe a sprig of mint or rosemary for garnish, and you’ve got a drink that feels both restorative and indulgent.
What I love most about this mocktail is how customizable it is. Want it sweeter? Add a drizzle of honey or maple syrup. Prefer it extra tangy? Squeeze in a bit more lime. You can make a single glass just for yourself or scale it up in a pitcher to share at brunch or a picnic. No need for bartending skills or hard-to-find ingredients — just a few simple things and five minutes of your time.
Whether you’re cutting back on alcohol or just want a beautiful, sippable drink that’s full of flavor and good vibes, this tart cherry mocktail delivers. It’s got that balance of tart and sweet that wakes up your palate and makes you feel like you’re sipping something special.
Why You’ll Love It
- Naturally refreshing and flavorful – The tangy cherry juice paired with a splash of citrus and bubbles makes each sip super crisp and satisfying.
- Great for winding down – Tart cherry juice contains natural melatonin, which many people find helpful for sleep and relaxation, especially in the evening.
- No added alcohol or fuss – You get all the joy of a cocktail experience without the booze, so it’s perfect for any age or lifestyle.
- Quick and easy to make – No fancy tools or ingredients needed — just a few pantry staples and about five minutes.
- Beautiful and customizable – Dress it up with fresh herbs, citrus slices, or fancy ice cubes to match the vibe, whether it’s casual or classy.
Ingredient List
- 3/4 cup tart cherry juice (100% juice, unsweetened)
- 1/2 cup sparkling water (or club soda)
- 1 tablespoon fresh lime juice
- 1–2 teaspoons maple syrup or honey (adjust to taste)
- Ice cubes
- Fresh mint or rosemary sprig (optional, for garnish)
- Lime slice or fresh cherries (optional, for garnish)
Ingredient Notes
- Tart cherry juice – Look for 100% unsweetened tart cherry juice (not the sweetened cocktail blend). I like using Lakewood Organic or Cheribundi for rich, bold flavor.
- Sparkling water – Plain or flavored works great! I sometimes use lime-flavored sparkling water for an extra citrusy twist.
- Lime juice – Fresh-squeezed is best here — it brightens up the drink and cuts through the tartness.
- Sweetener – Maple syrup adds a subtle depth, while honey gives it a classic sweetness. Start with less and add more to taste.
- Mint or rosemary – Totally optional but adds a beautiful aroma and a touch of elegance.
- Ice – Don’t skimp on the ice! It keeps the drink nice and chilled, especially if serving outdoors.
Kitchen Equipment Needed
- Measuring cups and spoons – For getting the juice, lime, and sweetener amounts just right.
- Citrus juicer or reamer – Makes squeezing fresh lime juice easier and faster. I use a handheld one for quick cleanup.
- Mixing glass or small pitcher – To stir everything together before pouring over ice. A mason jar works too!
- Spoon or stir stick – For mixing the mocktail before serving.
- Serving glass – I love using stemless wine glasses or tall tumblers — they make the drink feel extra special.
- Ice cube tray – I like using large ice cubes or even floral ice molds for a pretty touch.
Instructions
Step 1: Prep your ingredients
- Pour 3/4 cup tart cherry juice into a small mixing glass or jar.
- Squeeze about 1 tablespoon of fresh lime juice (usually half a lime) and add it to the cherry juice.
- Add 1–2 teaspoons of maple syrup or honey, depending on how sweet you want it. Start with 1 tsp, taste, and adjust.
Pro Tip: Use warm maple syrup or room-temperature honey so it dissolves easily into the juice without clumping.
Step 2: Stir to combine
- Use a spoon or stir stick to mix everything together until the sweetener is fully dissolved.
- Give it a little taste test — add a splash more lime or sweetener if needed.
Step 3: Fill your glass
- Grab your serving glass and fill it with ice cubes — about halfway or to the top, depending on how chilled you like it.
Pro Tip: Large ice cubes melt slower and help keep your drink fizzy longer.
Step 4: Assemble the mocktail
- Pour the cherry-lime mixture over the ice in your glass.
- Top it off with 1/2 cup sparkling water (or more, depending on your glass size and taste preference).
- Stir gently once or twice to combine without losing too much fizz.
Step 5: Garnish and serve
- Add a lime slice, a couple of fresh cherries, or a sprig of mint or rosemary for a pop of color and aroma.
- Serve immediately with a straw or cocktail spoon, and enjoy!
Pro Tip: Lightly slap the mint or rosemary between your palms before garnishing — it releases the natural oils and boosts the aroma!

Tips and Tricks for Success
- Use chilled tart cherry juice and sparkling water for the freshest, most refreshing taste.
- Adjust sweetness gradually—start with less sweetener and add more only if needed.
- Don’t stir too vigorously after adding sparkling water to keep the bubbles intact.
- Experiment with different sparkling waters (flavored or plain) to find your favorite twist.
- For a prettier presentation, freeze cherries or herbs into ice cubes.
- Serve immediately after mixing to enjoy maximum fizz and flavor.
- If you want it less tart, add a splash of orange juice or a little simple syrup.
Ingredient Substitutions and Variations
- Tart cherry juice: Substitute with cranberry juice or pomegranate juice for a similar tart flavor.
- Sparkling water: Use flavored seltzer, tonic water (for a slightly bitter edge), or even ginger ale for sweetness.
- Lime juice: Swap for lemon juice or a mix of both for a different citrus profile.
- Sweetener: Use agave syrup, simple syrup, or even a sugar-free sweetener if preferred.
- Herbs: Try basil, thyme, or even a slice of cucumber for an herbal or fresh twist.
- Add-ons: For a non-alcoholic festive version, add a splash of non-alcoholic ginger beer or a dash of bitters (if available).
Serving Suggestions
- Serve this tart cherry mocktail alongside light appetizers like fresh fruit, cheese boards, or crunchy veggie sticks — the tangy drink cuts through the richness beautifully.
- I love pairing it with spicy dishes like grilled tacos or BBQ to cool down the heat and refresh the palate.
- It’s perfect for brunch — try it with avocado toast and scrambled eggs for a bright, lively combo.
- For a cozy evening, enjoy it with a handful of salted nuts or dark chocolate to balance the tartness.
- Garnish with fresh herbs and serve in pretty glasses for parties or casual get-togethers; it always sparks compliments!

Storage and Reheating Instructions
- This mocktail is best enjoyed fresh — bubbles and brightness fade quickly once mixed.
- If you need to prep ahead, mix the tart cherry juice, lime juice, and sweetener in a sealed container and refrigerate for up to 24 hours.
- Keep sparkling water separate until ready to serve to preserve fizz.
- Stir the pre-mixed juice before serving, then add ice and sparkling water.
- Do not freeze the mocktail as it will lose flavor and texture.
Frequently Asked Questions
Can I use regular cherry juice instead of tart cherry juice?
You can, but tart cherry juice gives this mocktail its signature tangy kick. Regular sweet cherry juice will make the drink sweeter and less bright, so you might want to reduce added sweetener.
Is this mocktail suitable for kids?
Absolutely! It’s completely alcohol-free and made with natural fruit juices, so it’s a fun, flavorful treat for all ages.
Can I make this mocktail in a large batch?
Yes! Just multiply the ingredients and mix the cherry juice, lime juice, and sweetener in a pitcher. Keep sparkling water separate until serving to keep it fizzy.
What if I don’t have fresh lime juice?
Bottled lime juice can work in a pinch, but fresh juice really makes a difference in flavor and brightness.
How can I make it sweeter or less tart?
Adjust the maple syrup or honey to your taste. Adding a splash of orange juice can also mellow the tartness naturally.
Can I add alcohol if I want to?
Of course! A splash of vodka or gin pairs wonderfully with tart cherry flavors for an easy cocktail upgrade.
Did you try this recipe? Let me know in the comments how it turned out!
Don’t forget to share your photos on Instagram and tag me (@tasiahub_) or use the hashtag (#tasiahub). I’d love to see your creations!

Tart Cherry Mocktail
Equipment
- Measuring cups and spoons
- Citrus juicer or reamer
- Mixing glass or small pitcher
- Spoon or stir stick
- Serving glass
- Ice cube tray
Ingredients
- 3/4 cup tart cherry juice 100% juice, unsweetened
- 1/2 cup sparkling water or club soda
- 1 tablespoon fresh lime juice
- 1 –2 teaspoons maple syrup or honey adjust to taste
- Ice cubes
- Fresh mint or rosemary sprig optional, for garnish
- Lime slice or fresh cherries optional, for garnish
Instructions
Step 1: Prep your ingredients
- Pour 3/4 cup tart cherry juice into a small mixing glass or jar.
- Squeeze about 1 tablespoon of fresh lime juice (usually half a lime) and add it to the cherry juice.
- Add 1–2 teaspoons of maple syrup or honey, depending on how sweet you want it. Start with 1 tsp, taste, and adjust.
- Pro Tip: Use warm maple syrup or room-temperature honey so it dissolves easily into the juice without clumping.
Step 2: Stir to combine
- Use a spoon or stir stick to mix everything together until the sweetener is fully dissolved.
- Give it a little taste test — add a splash more lime or sweetener if needed.
Step 3: Fill your glass
- Grab your serving glass and fill it with ice cubes — about halfway or to the top, depending on how chilled you like it.
- Pro Tip: Large ice cubes melt slower and help keep your drink fizzy longer.
Step 4: Assemble the mocktail
- Pour the cherry-lime mixture over the ice in your glass.
- Top it off with 1/2 cup sparkling water (or more, depending on your glass size and taste preference).
- Stir gently once or twice to combine without losing too much fizz.
Step 5: Garnish and serve
- Add a lime slice, a couple of fresh cherries, or a sprig of mint or rosemary for a pop of color and aroma.
- Serve immediately with a straw or cocktail spoon, and enjoy!
- Pro Tip: Lightly slap the mint or rosemary between your palms before garnishing — it releases the natural oils and boosts the aroma!
Notes
Nutritional Value (Per serving, approx.)
- Calories: 70
- Carbohydrates: 17g
- Sugars: 14g (natural and added)
- Vitamin C: 8% DV
- Potassium: 170mg
- Fat: 0g
- Protein: 0g