Japanese Souffle Pancakes

If you’ve ever browsed food blogs or scrolled through Instagram, you might have come across those irresistibly fluffy, tall, and jiggly pancakes that look almost too cute to eat. Those are Japanese soufflé pancakes, and trust me, once you try them, they’ll change your whole pancake game. Unlike your traditional pancakes that are flat and dense, these are light as air, with a texture somewhere between a souffle and a cloud — soft, airy, and just a little bit sweet.
What makes these pancakes special isn’t just their texture, but the technique behind them. They’re made by folding whipped egg whites into a batter, creating that incredible fluffiness. When cooked gently on a low heat, they puff up like little towers of heaven. It’s a bit of a process, but the end result is worth every minute you spend. You’ll feel like a pro when you flip those tall, golden pillows and watch them keep their shape.
If you love trying new twists on breakfast classics, Japanese soufflé pancakes are a perfect treat for weekend brunch or a special occasion. They’re light enough that you can enjoy several without feeling heavy, and they pair beautifully with fresh berries, whipped cream, maple syrup, or even a dusting of powdered sugar. Plus, they’re such a fun dish to make and share with friends — imagine the smiles when you serve these fluffy beauties!
Why You’ll Love It
- Light and Airy Texture: Unlike regular pancakes, these soufflé pancakes are incredibly fluffy and soft, almost like eating a sweet, warm cloud. Their airy texture makes each bite feel like a little celebration in your mouth.
- Impressively Tall and Fluffy: They rise beautifully while cooking, giving you those signature tall, jiggly stacks that look stunning on any breakfast table or Instagram feed — perfect for impressing guests or treating yourself.
- Versatile Toppings: Whether you like classic maple syrup, fresh fruit, whipped cream, or something a little more adventurous like matcha powder or berry compote, these pancakes are a perfect base to customize however you want.
- Fun to Make: While they require a bit of technique, whipping up Japanese soufflé pancakes is an enjoyable and rewarding cooking experience. Plus, flipping those thick pancakes is oddly satisfying and a great skill to add to your breakfast repertoire.
- Light Enough for Any Time: Because they’re less dense than traditional pancakes, they won’t leave you feeling weighed down, making them a great choice for breakfast, brunch, or even a light dessert.
Ingredient List
For the Pancake Batter
- 3 large eggs, separated
- 2 tablespoons milk
- 1/4 teaspoon vanilla extract
- 3 tablespoons all-purpose flour
- 1/2 teaspoon baking powder
- 2 tablespoons granulated sugar
For Serving (Optional)
- Maple syrup or honey
- Fresh berries (strawberries, blueberries, etc.)
- Whipped cream
- Powdered sugar for dusting
Ingredient Notes
- Use fresh, large eggs for the best volume and fluffiness when whipping the egg whites.
- I always sift the flour and baking powder together to avoid lumps and ensure even rising.
- Don’t skip the vanilla extract—it adds a lovely subtle flavor that complements the sweetness perfectly.
- Granulated sugar is key for stabilizing the egg whites when whipped, so don’t leave it out!
- Milk helps create a smooth batter but don’t use anything too heavy like cream, or the pancakes won’t be as light.
Kitchen Equipment Needed
- Mixing bowls – Separate bowls for egg whites and yolks to whip and mix properly.
- Electric hand mixer or stand mixer – Makes whipping egg whites easy and quick.
- Sifter – For aerating flour and baking powder, ensuring a smooth batter.
- Non-stick frying pan or griddle – Helps cook pancakes evenly without sticking.
- Ring molds (optional) – Keeps pancakes tall and perfectly round while cooking.
- Spatula – For gently flipping the delicate pancakes.
- Whisk – To mix the yolks and dry ingredients smoothly.
- Measuring spoons and cups – Accurate measurements are important for consistent results.
Instructions
Step 1: Prepare the Egg Whites
- Separate the egg whites from the yolks carefully, making sure no yolk gets into the whites.
- Using an electric mixer, start whipping the egg whites on medium speed until they become foamy.
- Gradually add the sugar in small amounts while continuing to whip.
- Increase the speed to high and whip until stiff peaks form—when you lift the whisk, the peaks should stand straight without falling.
- Pro tip: Make sure your mixing bowl and beaters are completely clean and dry; any grease can prevent the whites from whipping properly.
Step 2: Make the Pancake Batter
- In a separate bowl, whisk together the egg yolks, milk, and vanilla extract until smooth.
- Sift the flour and baking powder over the yolk mixture to avoid lumps.
- Gently whisk the dry ingredients into the yolk mixture until just combined.
- Pro tip: Don’t overmix here; a few small lumps are okay to keep the batter light.
Step 3: Fold Egg Whites into Batter
- Take about one-third of the whipped egg whites and gently fold them into the batter to lighten it.
- Once incorporated, carefully fold in the remaining egg whites in two additions.
- Use a spatula and fold slowly from the bottom to the top to keep as much air as possible in the batter.
- Pro tip: Folding gently is key — don’t stir or beat, or you’ll lose the fluffy texture.
Step 4: Cook the Pancakes
- Heat a non-stick pan over very low heat and lightly grease with butter or oil.
- If using ring molds, place them on the pan and lightly grease the inside.
- Spoon the batter into the molds or directly onto the pan, forming thick rounds about 3-4 inches wide.
- Cover the pan with a lid and cook for about 4-5 minutes until the bottom is golden and the top starts to set.
- Carefully flip the pancakes using a spatula and cook for another 4-5 minutes on the other side.
- If not using molds, be extra gentle when flipping to keep the shape intact.
- Pro tip: Keep the heat low and cover the pan; this helps the pancakes cook through slowly without burning.
Step 5: Serve and Enjoy
- Remove pancakes from the pan and stack them on a plate.
- Top with your favorite toppings like syrup, whipped cream, and fresh berries.
- Serve immediately while warm and enjoy the fluffy, melt-in-your-mouth texture!

Tips and Tricks for Success
- Always separate eggs while cold, then bring egg whites to room temperature before whipping for better volume.
- Use fresh eggs for the best rise and fluffiness.
- Whip egg whites until stiff peaks form, but don’t overbeat or they’ll become dry and grainy.
- Fold the batter gently to keep as much air as possible for that light texture.
- Cook pancakes on very low heat to avoid burning while allowing the inside to cook through.
- Use a lid when cooking to trap steam and help the pancakes rise evenly.
- If you don’t have ring molds, stack pancakes carefully and serve immediately for the best presentation.
- Let pancakes rest a minute before serving to keep them from collapsing too quickly.
Ingredient Substitutions and Variations
- Substitute all-purpose flour with cake flour for an even lighter, softer texture.
- Use almond milk or oat milk instead of dairy milk for a dairy-free option.
- Replace granulated sugar with coconut sugar or maple syrup for a different flavor profile.
- Add a teaspoon of matcha powder to the batter for a green tea twist.
- Mix in a handful of blueberries or chocolate chips gently into the batter before cooking for extra flavor.
- Swap vanilla extract for almond or citrus extract to customize the aroma.
- Use aquafaba (chickpea water) instead of egg whites for a vegan-friendly version.
Serving Suggestions
- Serve these pancakes stacked high with a generous drizzle of maple syrup and a dollop of whipped cream—I love how the cream melts into the warm, fluffy layers.
- Top with fresh berries and a dusting of powdered sugar for a light and refreshing breakfast treat.
- Add a spoonful of sweet red bean paste or matcha cream between the layers for an authentic Japanese-inspired twist.
- For a decadent dessert, serve with vanilla ice cream and a drizzle of chocolate sauce—perfect for special occasions.
- I also enjoy these pancakes with a simple squeeze of fresh lemon juice and a sprinkle of powdered sugar—it adds a bright, zesty contrast to the sweetness.

Storage and Reheating Instructions
- Store leftover pancakes in an airtight container in the refrigerator for up to 2 days.
- To reheat, warm them gently in a non-stick pan over low heat for a few minutes on each side.
- You can also microwave pancakes covered with a damp paper towel for 15-20 seconds, but this may soften the texture slightly.
- For longer storage, freeze pancakes separated by parchment paper in a freezer-safe bag for up to 1 month.
- Reheat frozen pancakes by toasting them lightly or warming in a skillet until heated through.
Frequently Asked Questions
What makes Japanese soufflé pancakes so fluffy?
It’s all about whipping the egg whites to stiff peaks and gently folding them into the batter, which traps air and creates that signature light, airy texture.
Can I make these pancakes without ring molds?
Yes! You can carefully spoon the batter directly onto the pan and cook slowly on low heat, but ring molds help keep the pancakes tall and perfectly round.
Why do my pancakes deflate after cooking?
This usually happens if the batter is overmixed or the egg whites aren’t folded gently enough, causing the air bubbles to break down before or during cooking.
Can I prepare the batter ahead of time?
It’s best to whip the egg whites fresh right before cooking, as they can lose volume if made too far in advance.
How do I store leftover pancakes?
Store them in an airtight container in the fridge for up to 2 days or freeze for longer storage. Reheat gently in a pan or microwave before serving.
Are these pancakes gluten-free?
Not as written, but you can substitute all-purpose flour with a gluten-free flour blend to make them gluten-free.
Did you try this recipe? Let me know in the comments how it turned out!
Don’t forget to share your photos on Instagram and tag me (@tasiahub_) or use the hashtag (#tasiahub). I’d love to see your creations!

Japanese Souffle Pancakes
Equipment
- Mixing Bowls
- Electric hand mixer or stand mixer
- Sifter
- Non-stick frying pan or griddle
- Ring molds (optional)
- Spatula
- Whisk
- Measuring Spoons and Cups
Ingredients
For the Pancake Batter
- 3 large eggs separated
- 2 tablespoons milk
- 1/4 teaspoon vanilla extract
- 3 tablespoons all-purpose flour
- 1/2 teaspoon baking powder
- 2 tablespoons granulated sugar
For Serving (Optional)
- Maple syrup or honey
- Fresh berries strawberries, blueberries, etc.
- Whipped cream
- Powdered sugar for dusting
Instructions
Step 1: Prepare the Egg Whites
- Separate the egg whites from the yolks carefully, making sure no yolk gets into the whites.
- Using an electric mixer, start whipping the egg whites on medium speed until they become foamy.
- Gradually add the sugar in small amounts while continuing to whip.
- Increase the speed to high and whip until stiff peaks form—when you lift the whisk, the peaks should stand straight without falling.
- Pro tip: Make sure your mixing bowl and beaters are completely clean and dry; any grease can prevent the whites from whipping properly.
Step 2: Make the Pancake Batter
- In a separate bowl, whisk together the egg yolks, milk, and vanilla extract until smooth.
- Sift the flour and baking powder over the yolk mixture to avoid lumps.
- Gently whisk the dry ingredients into the yolk mixture until just combined.
- Pro tip: Don’t overmix here; a few small lumps are okay to keep the batter light.
Step 3: Fold Egg Whites into Batter
- Take about one-third of the whipped egg whites and gently fold them into the batter to lighten it.
- Once incorporated, carefully fold in the remaining egg whites in two additions.
- Use a spatula and fold slowly from the bottom to the top to keep as much air as possible in the batter.
- Pro tip: Folding gently is key — don’t stir or beat, or you’ll lose the fluffy texture.
Step 4: Cook the Pancakes
- Heat a non-stick pan over very low heat and lightly grease with butter or oil.
- If using ring molds, place them on the pan and lightly grease the inside.
- Spoon the batter into the molds or directly onto the pan, forming thick rounds about 3-4 inches wide.
- Cover the pan with a lid and cook for about 4-5 minutes until the bottom is golden and the top starts to set.
- Carefully flip the pancakes using a spatula and cook for another 4-5 minutes on the other side.
- If not using molds, be extra gentle when flipping to keep the shape intact.
- Pro tip: Keep the heat low and cover the pan; this helps the pancakes cook through slowly without burning.
Step 5: Serve and Enjoy
- Remove pancakes from the pan and stack them on a plate.
- Top with your favorite toppings like syrup, whipped cream, and fresh berries.
- Serve immediately while warm and enjoy the fluffy, melt-in-your-mouth texture!
Notes
Nutritional Value (per serving)
- Calories: ~170–200 kcal
- Protein: ~8–9g
- Carbohydrates: ~18–20g
- Sugar: ~8g
- Fat: ~7–8g
- Fiber: ~0.5g