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Watermelon cucumber salad

Watermelon Cucumber Salad

If you’re craving something light, refreshing, and a little bit unexpected, this Watermelon Cucumber Salad with Feta might just become your go-to summer dish.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 180 kcal

Equipment

  • Cutting board
  • Sharp chef’s knife
  • Mixing Bowl
  • Measuring spoons
  • Small whisk or fork
  • Serving spoon or salad tongs
  • Optional: Citrus juicer

Ingredients
  

For the Salad:

  • 4 cups watermelon cubed
  • 2 cups cucumber peeled and sliced
  • 1 cup feta cheese crumbled
  • 1/4 cup fresh mint leaves chopped (or basil, if preferred)

For the Dressing:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lime juice or lemon juice
  • 1 teaspoon honey or agave syrup optional
  • Salt and freshly ground black pepper to taste

Instructions
 

Step 1: Prepare the Watermelon and Cucumber

  • Start by washing your hands and rinsing the cucumber under cold water.
  • Cut the watermelon into bite-sized cubes, about 1-inch pieces. Aim for uniform sizes so every bite feels balanced.
  • Peel the cucumber if you prefer (English cucumbers usually don’t need peeling), then slice it into thin rounds or half-moons depending on your preference.
  • Pro tip: Use a sharp knife to avoid crushing the watermelon cubes—clean cuts keep the fruit juicy and neat.

Step 2: Chop the Fresh Herbs

  • Rinse the mint (or basil) leaves gently under cold water and pat them dry with a kitchen towel.
  • Remove the leaves from the stems, then finely chop or tear them into small pieces. This helps release their aroma and evenly distribute flavor.

Step 3: Make the Dressing

  • In a small bowl, add 2 tablespoons of extra virgin olive oil.
  • Squeeze in 1 tablespoon of fresh lime or lemon juice, making sure to catch any seeds.
  • Add 1 teaspoon of honey or agave syrup if you want a touch of sweetness.
  • Season lightly with salt and freshly ground black pepper.
  • Pro tip: Whisk the dressing vigorously to emulsify the oil and citrus juice, creating a smooth, balanced flavor.

Step 4: Combine the Ingredients

  • Place the watermelon cubes, cucumber slices, and chopped herbs in a large mixing bowl.
  • Pour the dressing over the salad ingredients.
  • Gently toss everything together using salad tongs or two large spoons, making sure all the pieces are lightly coated.
  • Pro tip: Toss gently to avoid breaking the watermelon cubes and keep the salad looking fresh.

Step 5: Add the Feta

  • Sprinkle the crumbled feta cheese over the top of the tossed salad.
  • Give the salad one last gentle toss or leave the feta on top as a beautiful garnish.

Step 6: Serve and Enjoy

  • Transfer the salad to a serving bowl or plate.
  • Optionally, garnish with a few whole mint leaves or a light drizzle of balsamic glaze for extra flavor and presentation.
  • Serve immediately or chill in the fridge for 10-15 minutes to let the flavors meld.
  • Pro tip: This salad is best eaten fresh but can be stored in an airtight container for up to a day. Keep the dressing separate if prepping in advance to avoid sogginess.

Notes

Nutritional Value (Per Serving):

  • Calories: ~180 kcal
  • Protein: 5–6g
  • Carbohydrates: 18–20g
  • Sugars: ~14g (mostly from watermelon)
  • Fat: 10–12g
  • Saturated Fat: ~4g 
  • Fiber: ~1g
  • Sodium: ~300–350mg
 
Share your thoughts! Rate and comment below if you tried this recipe.
 
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword summer salad, watermelon cucumber salad