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Chestnut soup

The Best Chestnut Soup

What I love most about this autumn chestnut soup is its balance of earthy, slightly sweet flavors. The roasted chestnuts give it a deep, nutty aroma that fills the kitchen the moment you start cooking.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Soup
Cuisine European
Servings 4 servings
Calories 280 kcal

Equipment

  • Large Soup Pot or Dutch Oven
  • Wooden spoon
  • Blender or immersion blender
  • Chef’s knife
  • Cutting board
  • Measuring Cups & Spoons

Ingredients
  

For the Soup

  • 2 cups roasted chestnuts chopped
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme leaves or ½ teaspoon dried
  • Salt and black pepper to taste

Optional Garnish

  • Drizzle of cream or a swirl of crème fraîche
  • Fresh parsley or chives chopped
  • Toasted chestnut pieces for topping

Instructions
 

Prepare the Aromatics

  • Heat the butter and olive oil in your large soup pot over medium heat.
  • Add the chopped onions and cook, stirring occasionally, until they’re soft and translucent, about 5–7 minutes.
  • Stir in the minced garlic and cook for another 1–2 minutes until fragrant.
  • Pro tip: Don’t let the garlic brown—it can turn bitter and overwhelm the delicate chestnut flavor.

Add the Chestnuts

  • Stir in the chopped roasted chestnuts with the onions and garlic.
  • Cook for 2–3 minutes, allowing the chestnuts to soak up the buttery aroma.
  • Pro tip: Gently press a few chestnuts with the back of your spoon; this helps them break down slightly for a creamier soup later.

Pour in the Broth and Simmer

  • Add the vegetable or chicken broth and sprinkle in the thyme.
  • Bring the mixture to a gentle boil, then reduce heat to low and let it simmer for 20–25 minutes.
  • Check occasionally and stir, making sure nothing sticks to the bottom.
  • Pro tip: Simmer gently—vigorous boiling can make the soup less smooth.

Blend Until Smooth

  • Remove the soup from heat. Use an immersion blender to puree the soup directly in the pot until silky and creamy.
  • Alternatively, carefully transfer the soup in batches to a regular blender and blend until smooth.
  • Pro tip: If using a regular blender, fill it only halfway and cover the lid with a kitchen towel to prevent splatters.

Add Cream and Seasonings

  • Stir in the heavy cream and season with salt and black pepper to taste.
  • Return the soup to a gentle heat for 2–3 minutes, stirring occasionally, until warmed through.
  • Pro tip: Taste before adding more salt—chestnuts are naturally sweet, so you might need less than expected.

Serve and Garnish

  • Ladle the soup into bowls and add optional garnishes like a drizzle of cream, fresh parsley, or toasted chestnut pieces.
  • Serve hot with crusty bread or a light salad on the side.
  • Pro tip: A small swirl of cream not only adds richness but also makes it look restaurant-worthy.

Notes

Nutritional Value (per serving)

  • Calories: ~280–320 kcal
  • Protein: 4–5 g
  • Fat: 18–20 g
  • Carbohydrates: 28–30 g
  • Fiber: 5–6 g
  • Sugar: 4–5 g
  • Sodium: ~600–700 mg
 
Share your thoughts! Rate and comment below if you tried this recipe.
 
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword chestnut soup, fall soups