Go Back
Strawberry pretzel salad

Strawberry Pretzel Salad

Whether you’ve made it before or this is your first time hearing about it, I think you’ll really enjoy this sweet treat. It’s easy to put together, doesn’t need any fancy ingredients, and brings a little nostalgia to the table.
Prep Time 25 minutes
Cook Time 10 minutes
Refrigerate 4 hours
Total Time 4 hours 35 minutes
Course Dessert
Cuisine American
Servings 15 servings
Calories 280 kcal

Equipment

  • 9x13-inch baking dish
  • Mixing bowls (2–3)
  • Hand mixer or stand mixer
  • Rubber spatula
  • Measuring cups and spoons
  • Saucepan or kettle
  • Rolling pin or food processor

Ingredients
  

For the Pretzel Crust:

  • 2 cups crushed pretzels
  • ¾ cup unsalted butter melted
  • 3 tablespoons granulated sugar

For the Cream Cheese Layer:

  • 8 oz cream cheese softened
  • 1 cup granulated sugar
  • 8 oz whipped topping like Cool Whip, thawed

For the Strawberry Topping:

  • 6 oz package strawberry Jell-O
  • 2 cups boiling water
  • 16 oz frozen sliced strawberries or fresh if you prefer

Instructions
 

Step 1: Make the Pretzel Crust

  • Preheat your oven to 350°F (175°C).
  • Start by crushing your pretzels. You can place them in a zip-top bag and roll over them with a rolling pin until they’re in small pieces. You want bits, not fine crumbs.
  • Measure out 2 cups of crushed pretzels and pour them into a mixing bowl.
  • Add ¾ cup melted butter and 3 tablespoons of sugar. Mix everything until the pretzels are evenly coated.
  • Press into your baking dish.
  • Pour the pretzel mixture into a 9x13-inch dish.
  • Use the back of a spoon or the bottom of a measuring cup to firmly press the mixture into an even layer.
  • Bake for 10 minutes, then let it cool completely before adding the next layer.
  • Pro Tip: Let the crust cool completely — otherwise, the cream cheese layer will melt and slide around.

Step 2: Make the Cream Cheese Layer

  • Mix the cream cheese and sugar.
  • In a clean bowl, beat 8 oz softened cream cheese with 1 cup sugar using a hand mixer until smooth and creamy. No lumps!
  • Fold in the whipped topping.
  • Gently fold in 8 oz of whipped topping using a spatula. Mix slowly so it stays fluffy.
  • Spread it carefully over the crust.
  • Spoon the mixture over the cooled pretzel crust.
  • Spread it all the way to the edges to create a “seal” so the Jell-O layer doesn’t leak down.
  • Pro Tip: Make sure to seal every edge with the cream cheese layer — this keeps the crust from getting soggy.

Step 3: Prepare the Strawberry Jell-O

  • Dissolve the Jell-O.
  • In another bowl, stir 1 package (6 oz) of strawberry Jell-O into 2 cups of boiling water. Stir until it’s completely dissolved — about 2 minutes.
  • Add the strawberries.
  • Stir in 16 oz of frozen sliced strawberries (or fresh if you’re using them). Let it cool slightly until it thickens just a bit — this helps it sit better on the cream layer.
  • Pro Tip: If using frozen strawberries, the Jell-O will start setting fast — don’t let it fully firm up in the bowl before pouring.

Step 4: Layer and Chill

  • Pour the Jell-O mixture over the cream layer.
  • Slowly pour it on top, using a spoon to help guide the flow so it doesn’t break through the creamy layer.
  • Chill in the fridge.
  • Place the entire dish in the fridge and chill for at least 4 hours — or until the Jell-O is completely set. Overnight is even better.

Step 5: Slice and Serve

  • Cut into squares and enjoy!
  • Once the Jell-O is firm, slice into squares and serve chilled.
  • A dollop of extra whipped topping on top makes it even better.

Notes

Nutritional Value (Per Serving)

  • Calories: ~280–320 kcal
  • Fat: ~17g
  • Carbohydrates: ~32g
  • Sugar: ~20g
  • Protein: ~2g
  • Sodium: ~200mg
 
Share your thoughts! Rate and comment below if you tried this recipe.
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword dessert recipes, strawberry pretzel salad