Stir Fry Spaghetti
This stir fry is the kind of meal you can whip up on a busy weeknight when you’re short on time but still want something delicious and filling.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 350 kcal
For the Stir-Fry:
- 8 oz spaghetti
- 1 tablespoon olive oil
- 1 bell pepper sliced
- 1 medium carrot julienned
- 1 zucchini sliced
- 1/2 cup snow peas
- 1/4 cup red onion thinly sliced
- 2 cloves garlic minced
- 1 tablespoon ginger grated
For the Sauce:
- 3 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon chili paste or sriracha optional, for heat
- 1 tablespoon brown sugar
Optional Protein Add-ins:
- 1/2 cup cooked chicken beef, or shrimp (chopped or sliced)
- 1/2 block firm tofu cubed (for a vegetarian option)
Step 1: Cook the Spaghetti
Bring a large pot of salted water to a boil.
Add the spaghetti and cook according to the package instructions (usually 8-10 minutes for al dente).
Pro Tip: Make sure to stir the spaghetti occasionally to prevent it from sticking together. Once done, drain the pasta and set it aside, but save about 1/2 cup of pasta water to help loosen the stir fry later if needed.
Step 2: Prepare the Stir-Fry Sauce
In a small bowl, whisk together the soy sauce, hoisin sauce, oyster sauce, sesame oil, rice vinegar, brown sugar, and chili paste or sriracha (if using).
Set the sauce aside. Pro Tip: Taste the sauce before adding it to the stir fry — adjust the sweetness or heat to your liking by adding more sugar or chili paste.
Step 3: Sauté the Vegetables
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
Add the bell pepper, carrot, zucchini, snow peas, and red onion to the skillet.
Stir-fry for about 5-7 minutes until the veggies are crisp-tender and slightly caramelized.
Pro Tip: Don’t overcrowd the pan! If needed, cook the veggies in batches to get a nice sear on each one.
Step 4: Add Garlic and Ginger
Add the minced garlic and grated ginger to the skillet with the veggies.
Stir everything together and cook for 1-2 minutes until the garlic is fragrant and golden (but be careful not to burn it).
Pro Tip: Keep the heat at medium to avoid burning the garlic — once it starts to smell amazing, you’re good to go!
Step 5: Combine the Pasta and Veggies
Add the cooked spaghetti to the skillet with the vegetables.
Toss everything together gently, allowing the pasta to absorb some of the veggie flavors.
Pro Tip: If the pasta looks too dry, add a splash of the reserved pasta water to help loosen it up and create a bit of sauce.
Step 6: Add the Stir-Fry Sauce
Pour the prepared sauce over the pasta and veggies in the skillet.
Toss everything together so the sauce coats every strand of pasta and veggie.
Cook for another 2-3 minutes, letting the sauce thicken slightly and everything meld together.
Pro Tip: Stir constantly to ensure the sauce evenly coats the pasta and veggies. If you like your stir fry with a bit more sauce, feel free to add a little extra soy sauce or hoisin.
Step 7: Add Protein (Optional)
If you're adding protein, toss it in at this stage. Whether you're using chicken, beef, shrimp, or tofu, make sure it's already cooked or seared, and just heat it through with the pasta and veggies.
Give it a final toss to combine, ensuring the protein is evenly distributed throughout the dish.
Step 8: Serve and Enjoy
Plate your stir fry spaghetti and garnish with chopped green onions, sesame seeds, or a drizzle of extra sesame oil, if desired.
Serve immediately and enjoy a quick, flavorful meal!
Nutritional Value (per serving)
- Calories: 350-400 kcal
- Protein: 10-15g
- Carbohydrates: 50-60g
- Fat: 10-12g
- Fiber: 4-5g
- Sugar: 8-10g
- Sodium: 700-800mg
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword easy pasta recipes, stir fry recipes, stir fry spaghetti