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Smothered chicken and rice

Smothered Chicken and Rice

This dish is a Southern favorite for good reason. It's simple, made with pantry staples, and doesn’t require a lot of complicated steps.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Main Course
Cuisine Southern
Servings 5 servings
Calories 550 kcal

Equipment

  • Large Skillet or Dutch Oven
  • Medium saucepan
  • Tongs
  • Wooden Spoon or Silicone Spatula
  • Measuring Spoons and Cups

Ingredients
  

For the Chicken and Gravy

  • 6 bone-in skin-on chicken thighs
  • 1 ½ teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoons olive oil
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 2 tablespoons all-purpose flour
  • 2 cups chicken broth
  • ½ cup heavy cream optional, for extra richness
  • 1 teaspoon dried thyme or 1 tablespoon fresh
  • ½ teaspoon crushed red pepper flakes optional

For the Rice

  • 1 ½ cups long grain white rice
  • 3 cups water or chicken broth
  • 1 tablespoon butter
  • Pinch of salt

Instructions
 

Prep and Season the Chicken

  • Use paper towels to remove excess moisture from the chicken thighs. This helps them brown nicely.
  • In a small bowl, mix salt, pepper, paprika, garlic powder, and onion powder. Rub the spice blend evenly over all sides of the chicken.
  • Pro Tip: Let the seasoned chicken sit at room temperature for about 15 minutes—this helps it cook more evenly and soak up flavor.

Brown the Chicken

  • In a large skillet or Dutch oven, heat olive oil over medium-high heat.
  • Add the chicken thighs skin-side down and cook undisturbed for 5–6 minutes, or until the skin is golden brown and crisp.
  • Cook for another 4–5 minutes. Remove chicken from the pan and set aside (it won’t be fully cooked yet).
  • Pro Tip: Don’t overcrowd the pan—work in batches if needed so the chicken browns instead of steams.

Build the Gravy Base

  • In the same pan (don’t clean it!), add chopped onions and sauté for 3–4 minutes until soft and golden.
  • Stir in minced garlic and cook for 30 seconds until fragrant.
  • Add the flour and stir well to coat the onions and garlic. Cook for 1–2 minutes to get rid of the raw flour taste.
  • Pro Tip: Stir constantly while adding flour to prevent clumping and ensure a smooth gravy base.

Make the Gravy

  • Slowly whisk in chicken broth to deglaze the pan, scraping up the flavorful bits stuck to the bottom.
  • Stir in dried thyme, crushed red pepper flakes (if using), and heavy cream. Let it simmer for 2–3 minutes until slightly thickened.
  • Pro Tip: Whisk continuously as you add the broth and cream for a lump-free, silky gravy.

Simmer the Chicken

  • Nestle the seared thighs back into the gravy, skin-side up.
  • Reduce heat to low, cover, and simmer for 25–30 minutes, or until the chicken is fully cooked and tender (internal temp should hit 165°F/74°C).

Uncover to thicken (optional):

  • For thicker gravy, uncover the pan and simmer for an extra 5–10 minutes.

Cook the Rice

  • In a medium saucepan, bring 3 cups of water or broth to a boil.
  • Stir in rice, butter, and a pinch of salt. Reduce heat to low, cover tightly, and simmer for 15–18 minutes, or until the rice is tender and liquid is absorbed.
  • Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork before serving.

Put It All Together

  • Spoon the warm rice onto plates or into bowls, then top with a juicy chicken thigh and a ladle of that creamy, savory gravy.

Garnish (optional):

  • Sprinkle with chopped parsley or a few cracks of black pepper for a pop of color and extra flavor.

Notes

Nutritional Value (per serving, approx.)

  • Calories: ~550–650 kcal
  • Protein: ~30g
  • Carbohydrates: ~35g
  • Fat: ~35g
  • Fiber: ~2g
  • Sodium: ~700mg
 
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword chicken and rice recipe, smothered chicken, smothered chicken and rice