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Roasted turkey avocado BLT

Roasted Turkey Avocado BLT

This is the perfect go-to when you want lunch to be more than just a quick bite. Whether you're working from home, packing something satisfying for a picnic, or just need a solid weekend meal that doesn't involve standing over a stove too long, this sandwich delivers.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Lunch
Cuisine American
Servings 1 serving
Calories 550 kcal

Equipment

  • Toaster or skillet
  • Sharp Knife
  • Cutting board
  • Small pan
  • Butter Knife or Spreader

Ingredients
  

For the Sandwich:

  • 2 slices of thick-cut bread sourdough, multigrain, or your favorite
  • 3 –4 slices roasted turkey breast deli-style or homemade
  • 2 slices cooked bacon
  • 2 –3 slices ripe tomato
  • 2 –3 slices ripe avocado
  • 2 leaves romaine or butter lettuce
  • 1 –2 tablespoons mayonnaise optional
  • Salt and black pepper to taste

Optional Add-ons:

  • Garlic aioli or chipotle mayo instead of regular mayo
  • A slice of cheese Swiss, provolone, or cheddar
  • Red onion slices or pickles for extra tang

Instructions
 

Step 1: Cook the Bacon

  • Place the bacon strips in a cold skillet—this helps them cook evenly and prevents curling.
  • Turn the heat to medium and cook until the bacon is crispy, flipping occasionally (about 8–10 minutes).
  • Transfer to a paper towel-lined plate to drain off excess grease.
  • Pro Tip: For extra crispy bacon without mess, bake it at 400°F (200°C) for 12–15 minutes on a foil-lined baking sheet.

Step 2: Toast the Bread

  • While the bacon is cooking, toast your bread slices.
  • You can use a toaster for a quick crisp or lightly butter each slice and toast them in a skillet until golden brown.
  • Pro Tip: Toasting in a skillet gives the bread a buttery, crunchy edge that elevates the sandwich.

Step 3: Prep the Fresh Ingredients

  • Slice the avocado in half, remove the pit, and carefully scoop out one half.
  • Slice into thin, even pieces.
  • Slice the tomato and lightly season with salt and pepper (this enhances flavor!).
  • Rinse and pat dry your lettuce leaves.

Step 4: Assemble the Sandwich

  • Spread mayonnaise (or aioli) on one or both slices of the toasted bread.
  • Layer on the roasted turkey slices.
  • Add the bacon strips next so they help anchor everything.
  • Place the tomato slices on top, followed by the avocado slices.
  • Add the lettuce last—it keeps the top bread from getting soggy.
  • Carefully place the second slice of bread on top and press gently.
  • Pro Tip: If your sandwich feels a bit too tall or wobbly, slice it diagonally—it’s easier to handle and looks great on the plate!

Step 5: Serve and Enjoy

  • Serve immediately while everything is fresh and the toast is still crisp.
  • Pair it with chips, a light salad, or even a pickle on the side.
  • Don’t forget napkins—this sandwich is juicy and loaded!

Notes

Estimated Nutritional Value (per serving):

  • Calories: ~550–650 kcal
  • Protein: ~30–35g
  • Carbohydrates: ~30–35g
  • Fat: ~35–40g
  • Fiber: ~6g
  • Sugar: ~4g
  • Sodium: ~900–1100mg
 
Share your thoughts! Rate and comment below if you tried this recipe.
 
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword roated turkey avocado BLT