Refreshing Pineapple Iced Tea Recipe
Whether you're looking for a fun new drink to impress your family and friends or just want to switch up your usual iced tea routine, this recipe is a must-try. It’s made with simple ingredients, takes very little effort, and is a healthier alternative to store-bought sweetened teas.
Equipment
- Medium saucepan
- Pitcher
- Fine-Mesh Strainer
- Wooden spoon
- Citrus Juicer
- Ice cube tray
Ingredients
For the Tea Base:
- 4 cups 1 liter water
- 3 –4 black tea bags or green tea for a lighter taste
- ¼ cup honey or sugar adjust to taste
For the Pineapple Flavor:
- 2 cups 500 ml pineapple juice (fresh or store-bought)
- 1 tablespoon lemon juice for extra freshness
For Garnishing (Optional but Recommended):
- Ice cubes
- Fresh pineapple slices
- Lemon slices
- Mint leaves
Instructions
Step 1: Brew the Tea
- In a medium saucepan, bring 4 cups of water to a boil.
- Remove from heat and add the tea bags. Let them steep for 5–7 minutes (longer if you want a stronger tea flavor).
- Remove the tea bags and stir in the honey or sugar while the tea is still warm. Let the tea cool to room temperature.
Step 2: Mix in the Pineapple Flavor
- Once the tea has cooled, pour it into a large pitcher.
- Add 2 cups of pineapple juice and 1 tablespoon of lemon juice. Stir well to combine.
Step 3: Chill and Serve
- Refrigerate the iced tea for at least 1 hour to chill.
- When ready to serve, fill glasses with ice cubes and pour the pineapple iced tea over them.
- Garnish with fresh pineapple slices, lemon slices, or mint leaves for a beautiful and refreshing touch.
Notes
Nutritional Value (Per Serving)
- Calories: 60–80 kcal
- Carbohydrates: 17g
- Sugar: 14g
- Protein: 0g
- Fat: 0g
- Fiber: 0g (unless fresh pineapple pulp is included)
- Vitamin C: 20–30% Daily Value
- Calcium: 2% Daily Value
- Iron: 2% Daily Value
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.