Pumpkin Spice Cinnamon Rolls
What makes these fall cinnamon rolls extra special is the pumpkin puree worked right into the dough. It gives the rolls a gorgeous golden hue and an added depth of flavor that you don’t get from classic cinnamon rolls.
Prep Time 30 minutes mins
Cook Time 30 minutes mins
Rising Time 1 hour hr 30 minutes mins
Total Time 2 hours hrs 30 minutes mins
Course Breakfast, Dessert
Cuisine American
Servings 12 servings
Calories 280 kcal
Large mixing bowl
Stand mixer with dough hook (optional)
Wooden Spoon or Silicone Spatula
Rolling Pin
Measuring cups and spoons
9x13-inch baking dish
Sharp knife or dough cutter
Clean kitchen towel or plastic wrap
Wire rack
For the Dough
- 3 ¾ cups all-purpose flour
- ½ cup pumpkin puree not pumpkin pie filling
- ¾ cup warm milk about 110°F
- ¼ cup granulated sugar
- 1 packet 2 ¼ tsp active dry yeast
- ¼ cup unsalted butter melted
- 1 large egg
- 1 tsp salt
- 1 tsp pumpkin pie spice
For the Filling
- ½ cup brown sugar packed
- 2 tsp ground cinnamon
- 1 tsp pumpkin pie spice
- 4 tbsp unsalted butter softened
For the Glaze
- 1 cup powdered sugar
- 2 –3 tbsp milk or heavy cream
- ½ tsp vanilla extract
- Optional: pinch of pumpkin spice for garnish
Proof the Yeast
Warm the milk to about 110°F (43°C)—warm to the touch, not hot.
In a large bowl, whisk together the warm milk and granulated sugar until the sugar dissolves.
Sprinkle the active dry yeast over the surface. Let it sit 5–10 minutes until foamy.
If it doesn’t foam, discard and start again with fresh yeast.
Pro Tip: If you don’t have a thermometer, dip a clean finger—milk should feel like a warm bath, never hot.
Make the Dough
Whisk in the pumpkin puree, melted butter (slightly cooled), and egg until smooth.
Add salt and pumpkin pie spice; stir to combine.
Add 3 ¼ cups of the flour and mix with a wooden spoon or the mixer’s dough hook until a shaggy dough forms.
Add more flour (up to the full 3 ¾ cups) 1–2 tablespoons at a time until the dough is soft, slightly tacky, and pulls away from the bowl.
Pro Tip: Aim for tacky (light stick) not sticky (gluey). Too much flour = dense rolls.
Knead the Dough
Knead by hand on a lightly floured surface or with a dough hook on medium-low speed for 6–8 minutes.
Stop when the dough is smooth and elastic; it should bounce back when gently poked.
Pro Tip: If the dough smears under your palm, dust with a teaspoon of flour; if it tears, rest it 5 minutes, then continue.
First Rise (Bulk Ferment)
Lightly oil a clean bowl, place the dough inside, and turn once to coat.
Cover with a damp towel or plastic wrap.
Let rise in a warm, draft-free spot until doubled in size, about 60–90 minutes.
Pro Tip: A cold kitchen slows rising. Create a proof box by placing the covered bowl in an (off) oven with just the light on.
Make the Filling
In a small bowl, mix brown sugar, ground cinnamon, and pumpkin pie spice.
Ensure the butter is very soft and spreadable (not melted).
Pro Tip: Rub the sugar mixture between your fingers for 10 seconds—this breaks up clumps for an even swirl.
Roll the Dough
Punch down the risen dough to release air.
Turn onto a lightly floured surface.
Roll into a 12×16-inch rectangle with the long side facing you; keep edges as straight as possible.
Pro Tip: If the dough keeps springing back, cover and rest it 5 minutes, then continue rolling.
Fill & Roll Up
Spread the softened butter evenly over the dough, leaving a ½-inch border on the far long edge.
Sprinkle the sugar–spice mixture evenly over the butter; press lightly so it adheres.
Starting from the long edge closest to you, roll the dough tightly into a log.
Pinch the seam to seal and roll seam-side down.
Pro Tip: For super neat spirals, tighten the log gently as you roll, like you’re shaping a sushi roll.
Slice the Rolls
Trim the uneven ends.
Slice the log into 12 even pieces (about 1¼–1½ inches each).
Arrange in a greased 9×13-inch baking dish with slight space between rolls.
Pro Tip: Use unflavored dental floss—slide under the log, cross the ends, and pull to cut cleanly without squashing.
Second Rise
Cover the pan and let the rolls rise until puffy and touching, 25–40 minutes depending on room temp.
Meanwhile, preheat the oven to 350°F (175°C).
Pro Tip: The “jiggle test”—gently shake the pan; properly proofed rolls wobble slightly like set Jell-O.
Bake
Bake on the center rack for 22–28 minutes, until the tops are lightly golden and the centers read 190–195°F if using a thermometer.
If browning too fast, tent loosely with foil for the last 5–8 minutes.
Pro Tip: Pull them when the centers are just set—slightly underbaked yields the softest, gooey centers.
Make the Glaze
In a bowl, whisk powdered sugar, vanilla, and 2 tbsp milk/cream until smooth.
Add more milk a teaspoon at a time for a pourable glaze; or more sugar for thicker frosting.
Pro Tip: Sift the powdered sugar first—this prevents lumps so you don’t have to over-whisk.
Glaze & Serve
Let rolls cool in the pan for 10 minutes (so the glaze clings, not melts off).
Drizzle or spread the glaze over warm rolls.
Finish with a tiny pinch of pumpkin spice on top (optional).
Serve warm and enjoy that cozy fall-cinnamon aroma!
Overnight (Make-Ahead) Option
After slicing and panning, cover tightly and refrigerate 8–12 hours.
Next day, bring to room temp and let rise until puffy (45–75 minutes, depending on kitchen temp).
Bake as directed, then glaze.
Pro Tip: Cold dough rises slowly—don’t rush this final proof; it’s the difference between good and cloud-soft rolls.
Nutritional Value (per serving, 1 roll with glaze)
- Calories: ~280–300 kcal
- Carbohydrates: 47g
- Protein: 5g
- Fat: 8g
- Saturated Fat: 4g
- Cholesterol: 30mg
- Fiber: 2g
- Sugar: 18g
- Sodium: 210mg
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword cinnamon rolls, pumpkin spice cinnamon rolls