Mixed Green Salad with Dried Tart Cherry
This mixed green salad with dried tart cherries and crumbled goat cheese is the kind of dish that makes you pause after the first bite and say, “Wow, that works.” It’s bright, tangy, sweet, creamy, and crunchy all in one forkful—and it comes together with barely any effort.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 210 kcal
For the Salad
- 5 oz mixed salad greens spring mix, baby spinach, or arugula
- ½ cup dried tart cherries
- ¼ cup crumbled goat cheese
- ¼ cup thinly sliced red onions
- ¼ cup chopped toasted pecans or walnuts optional
For the Dressing
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- Salt and black pepper to taste
Step 1: Prep the Salad Ingredients
Rinse and dry the greens if they’re not pre-washed. Use a salad spinner or gently pat them dry with a clean kitchen towel—dry greens help the dressing cling better.
Thinly slice the red onion into half-moons or rings, depending on your preference.
Measure out the dried tart cherries and goat cheese so they’re ready to go.
Toast the nuts (if using): Add chopped pecans or walnuts to a dry skillet over medium heat. Stir frequently for 3–5 minutes until fragrant and slightly golden. Remove from heat and let cool.
Pro tip: Don’t walk away while toasting nuts—they go from perfect to burnt quickly!
Step 2: Make the Dressing
In a small bowl or jar, combine the olive oil, balsamic vinegar, Dijon mustard, and honey.
Season with a pinch of salt and black pepper to taste.
Whisk until fully blended or shake the jar vigorously for 15–20 seconds until the dressing is emulsified (smooth and slightly thickened).
Pro tip: Whisk continuously to prevent separation and help the oil and vinegar blend evenly.
Step 3: Assemble the Salad
In your large salad bowl, add the mixed greens.
Scatter the dried tart cherries, sliced red onions, crumbled goat cheese, and toasted nuts over the top.
Drizzle about two-thirds of the dressing over the salad to start—this helps prevent overdressing.
Step 4: Toss and Taste
Using clean hands or salad tongs, gently toss the salad until everything is evenly coated. Be careful not to crush the goat cheese too much—it’s okay if some of it melts into the greens a bit.
Taste and adjust: Add more dressing if needed or an extra pinch of salt or pepper.
Step 5: Serve
Transfer to individual plates or a serving platter.
Add a final sprinkle of goat cheese or extra cherries for presentation, if you like.
Serve immediately while everything is crisp and fresh.
Pro tip: If making ahead, keep dressing and toppings separate until just before serving to prevent sogginess.
Estimated Nutritional Value (per serving)
- Calories: 210–250 kcal
- Protein: 4–6g
- Fat: 16–18g
- Carbohydrates: 15–18g
- Fiber: 2–3g
- Sugars: 10–12g
- Sodium: 150–250mg
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword dried tart cherry recipes, mixed green salad, mixed green salad with dried tart cherry