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Keto apple fritter cookies

Keto Apple Fritter Cookies

What makes these cookies so satisfying is the balance of texture and taste. They’re soft in the middle, lightly golden around the edges, and packed with warm spices like cinnamon and nutmeg.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dessert
Cuisine American
Servings 12 Cookies
Calories 110 kcal

Equipment

  • Mixing Bowls
  • Hand whisk or electric mixer
  • Cookie scoop or spoon
  • Baking Sheet
  • Cooling Rack
  • Small bowl & spoon (for glaze)

Ingredients
  

For the Cookies:

  • 1 cup almond flour
  • 2 tbsp coconut flour
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • Pinch of salt
  • 1/4 cup butter melted
  • 1/3 cup granulated monk fruit or erythritol
  • 1 large egg
  • 1/2 tsp vanilla extract
  • 1/2 cup finely chopped apple or chayote squash for stricter keto
  • 1/4 tsp lemon juice

Optional Glaze:

  • 1/3 cup powdered monk fruit or erythritol
  • 1 –2 tsp almond milk adjust to thin
  • Dash of vanilla extract

Instructions
 

Step 1: Prep Your Ingredients and Tools

  • Preheat your oven to 350°F (175°C).
  • Line a baking sheet with parchment paper and set it aside.
  • If you're using chayote squash, peel, deseed, and finely dice it. Then quickly sauté it in a little butter (2–3 minutes) just to soften slightly and mimic the texture of apples. Let it cool.
  • Pro Tip: Let the melted butter cool slightly before mixing it with the egg—this prevents the egg from cooking in the bowl.

Step 2: Mix the Dry Ingredients

  • In a large mixing bowl, whisk together:
  • 1 cup almond flour
  • 2 tbsp coconut flour
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • A pinch of salt
  • Make sure there are no lumps, and everything is evenly combined.

Step 3: Combine the Wet Ingredients

  • In a separate bowl, whisk together:
  • 1/4 cup melted butter
  • 1/3 cup granulated monk fruit sweetener
  • 1 large egg
  • 1/2 tsp vanilla extract
  • 1/4 tsp lemon juice
  • Pro Tip: Whisk the egg and butter mixture until smooth and slightly fluffy—this helps create a soft cookie texture.

Step 4: Add Wet to Dry

  • Slowly pour the wet mixture into the dry mixture.
  • Stir with a silicone spatula or wooden spoon until a soft dough forms.
  • It should be thick but slightly sticky—don't worry, that’s normal.

Step 5: Fold in the Apples (or Chayote)

  • Gently fold in 1/2 cup of finely chopped apples or prepped chayote.
  • Make sure the fruit pieces are evenly distributed throughout the dough.
  • Pro Tip: Pat the fruit dry with a paper towel before adding to avoid extra moisture in the dough.

Step 6: Scoop and Shape the Cookies

  • Using a cookie scoop or spoon, portion out about 1.5–2 tbsp of dough per cookie onto the parchment-lined baking sheet.
  • Leave space between cookies, about 2 inches apart.
  • Lightly flatten the tops with damp fingers or the back of a spoon.

Step 7: Bake

  • Bake in the preheated oven for 12–15 minutes, or until edges are golden and centers are set.
  • Let cookies cool on the baking sheet for 5–7 minutes before transferring to a cooling rack.
  • Pro Tip: Don’t overbake—they continue to firm up as they cool!

Step 8: Make the Glaze (Optional)

  • In a small bowl, mix:
  • 1/3 cup powdered monk fruit
  • 1–2 tsp almond milk
  • A dash of vanilla extract
  • Whisk until smooth and pourable.
  • Drizzle over cooled cookies using a spoon or piping bag.
  • Pro Tip: If the glaze is too thick, add almond milk ½ tsp at a time. Too runny? Add a bit more powdered sweetener.

Notes

Nutritional Value Per Serving

  • Calories: 110–125 kcal
  • Fat: 10g
  • Carbohydrates: 3.5g
  • Net Carbs: ~2g
  • Fiber: 1.5g
  • Protein: 2.5g
 
Share your thoughts! Rate and comment below if you tried this recipe.
 
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword Fall desserts, keto apple fritter cookies, keto recipes