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Jamaican pepper steak

Jamaican Pepper Steak

One thing that makes this dish so special is how adaptable it is. Want it spicier? Add more Scotch bonnet or hot pepper sauce. Prefer it mild? Just go easy on the heat and let the natural flavors shine through.
Prep Time 15 minutes
Cook Time 25 minutes
Marination time 30 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Jamaican
Servings 4 servings
Calories 380 kcal

Equipment

  • Large Skillet or Wok
  • Mixing Bowl
  • Cutting board & sharp knife
  • Tongs or wooden spoon
  • Measuring spoons & cups
  • Small bowl

Ingredients
  

For the Beef & Marinade:

  • lbs beef sirloin or flank steak thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon browning sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 scotch bonnet pepper seeded and finely chopped – optional
  • 2 cloves garlic minced

For Cooking:

  • 2 tablespoons vegetable oil
  • 1 medium onion sliced
  • 1 red bell pepper sliced
  • 1 green bell pepper sliced
  • ½ cup beef broth or water
  • 1 tablespoon ketchup
  • 1 teaspoon cornstarch mixed with 2 tablespoons water slurry
  • Salt and pepper to taste

Instructions
 

Marinate the Beef

  • Use a sharp knife to cut the beef against the grain into thin strips, about ¼ inch thick.
  • Pro tip: Slightly freezing the meat for 20–30 minutes makes it easier to slice thin.
  • In a mixing bowl, add soy sauce, oyster sauce, browning sauce, garlic powder, onion powder, black pepper, dried thyme, minced garlic, and chopped scotch bonnet (if using).

Stir to combine well.

  • Toss the sliced beef into the marinade and mix until all pieces are well coated.
  • Cover and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
  • Pro tip: If you're in a hurry, 20 minutes still gives great flavor—but the longer it sits, the better.

Sear the Beef

  • Set your skillet or wok over medium-high heat and add 2 tablespoons of vegetable oil. Let it heat until shimmering.
  • Add marinated beef to the hot skillet in a single layer (don’t overcrowd). Sear for about 1–2 minutes per side until browned.
  • Remove each batch and set aside on a plate. Repeat until all the beef is seared.
  • Pro tip: Searing in batches helps keep the beef tender and prevents it from steaming.

Cook the Vegetables

  • In the same skillet (add a splash more oil if needed), toss in the sliced onions and bell peppers.
  • Stir-fry for 3–4 minutes until they begin to soften but still have a bit of crunch.
  • Pro tip: Don’t overcook—these add a fresh bite to balance the rich sauce.

Make the Sauce

  • Add the seared beef back into the pan with the cooked vegetables.
  • Pour in ½ cup of beef broth and 1 tablespoon of ketchup. Stir everything to combine.
  • Let the mixture simmer uncovered for 5–6 minutes so the sauce can reduce slightly and soak into the beef.
  • In a small bowl, whisk 1 teaspoon cornstarch with 2 tablespoons of water until smooth.
  • Pour into the skillet while stirring gently.
  • Pro tip: Whisk continuously while adding the slurry to avoid lumps and help the sauce thicken smoothly.

Final Touches

  • Taste the sauce and adjust seasoning if needed—add salt, pepper, or more browning for richness.
  • Remove from heat and let the dish sit for 3–5 minutes to allow the flavors to settle.
  • Spoon over white rice, rice and peas, or mashed potatoes. Garnish with a sprinkle of fresh thyme or chopped scallions if you like.

Notes

Nutritional Value Per Serving:

  • Calories: 380–420 kcal
  • Protein: 32g
  • Carbohydrates: 12g
  • Fat: 24g
  • Fiber: 2g
  • Sugar: 5g
  • Sodium: ~900mg 
 
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword Jamaican pepper steak