Iced Pumpkin Chai Tea Latte
What makes this drink stand out is the mix of bold chai tea—already packed with cinnamon, cloves, and cardamom—and the smooth, rich flavor of pumpkin.
Equipment
- Small saucepan
- Measuring spoons & cups
- Whisk or milk frother
- Fine mesh strainer (if using loose-leaf chai)
- Tall glass
- Spoon or straw
Ingredients
- 1 cup water
- 1 chai tea bag or 1 tablespoon loose-leaf chai
- ½ cup milk dairy or non-dairy like oat, almond, or soy
- 2 tablespoons pumpkin purée
- 1 –2 tablespoons maple syrup or honey adjust to taste
- ¼ teaspoon pumpkin pie spice
- ½ teaspoon vanilla extract
- Ice for serving
Instructions
Step 1: Brew the Chai Tea
- In a small saucepan, bring 1 cup of water to a gentle boil.
- Once boiling, remove from heat and add 1 chai tea bag (or 1 tbsp loose-leaf chai).
- Cover and let steep for 5–7 minutes, depending on how strong you like your tea.
- Pro Tip: Want bolder flavor? Steep a little longer—but don’t go over 10 minutes or it may turn bitter.
Step 2: Mix the Pumpkin Base
- While the tea is steeping, grab a bowl or use the same saucepan (after removing the tea bag or straining the leaves).
- Add the following to the pan:
- 2 tbsp pumpkin purée
- 1–2 tbsp maple syrup or honey
- ¼ tsp pumpkin pie spice
- ½ tsp vanilla extract
- Pour in ½ cup of milk and whisk everything together until smooth.
- Pro Tip: Whisk continuously to prevent any clumps of pumpkin from forming—especially if it’s cold from the fridge.
Step 3: Combine Tea and Pumpkin Mix
- Pour the steeped chai tea into the pan with your pumpkin-milk mixture.
- Heat over low to medium heat, stirring gently, just until everything is warm and combined.
- You don’t need it to boil—just warm enough to meld the flavors.
- Pro Tip: For an iced drink, you’re just warming it to help everything blend—don't overheat or it’ll need more chilling time.
Step 4: Chill the Latte
- Remove the mixture from heat and let it cool for a few minutes.
- If you’re in a hurry, pop it in the fridge for 10–15 minutes or pour it into a glass and stick it in the freezer (just don’t forget about it!).
- Pro Tip: Want to serve it faster? Pour the mixture over ice right away and stir to cool it down quickly.
Step 5: Serve Over Ice
- Fill a tall glass with ice.
- Pour the cooled latte mixture over the ice.
- Give it a good stir, taste, and adjust sweetness if needed.
- Optional: Top with a sprinkle of pumpkin pie spice or a splash of extra milk for a pretty swirl.
Notes
Nutritional Value Per Serving:
- Calories: ~120–160 kcal
- Protein: 2–4g
- Fat: 3–6g
- Carbohydrates: 20–28g
- Sugar: 10–18g
- Fiber: 1–2g
- Caffeine: ~40–50mg