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Hot honey chicken thighs

Hot Honey Chicken Thighs

Paired with a side of roasted veggies or rice, this meal hits that sweet spot of easy, crowd-pleasing, and downright delicious.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Large oven-safe skillet
  • Tongs
  • Small saucepan
  • Meat Thermometer
  • Basting brush or spoon

Ingredients
  

For the Chicken:

  • 6 bone-in skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

For the Hot Honey Sauce:

  • cup honey
  • 1 tablespoon unsalted butter
  • 1 tablespoon apple cider vinegar
  • 1 –1½ teaspoons red pepper flakes adjust to taste
  • Pinch of salt

Instructions
 

Step 1: Prep the Chicken Thighs

  • Pat the chicken thighs dry with paper towels — this helps the skin crisp up beautifully in the pan.
  • In a small bowl, mix together the garlic powder, smoked paprika, salt, and black pepper.
  • Rub the seasoning mixture evenly over each chicken thigh, making sure to get under the skin a bit for extra flavor.
  • Pro Tip: Dry chicken = crispy skin. Moisture is the enemy here, so don’t skip patting them down well.

Step 2: Sear the Chicken

  • Preheat your oven to 400°F (200°C).
  • Heat olive oil in a large oven-safe skillet over medium-high heat.
  • Place the chicken thighs skin-side down in the hot skillet. You should hear a nice sizzle!
  • Let them sear undisturbed for 6–8 minutes, until the skin is deeply golden and crisp.
  • Flip the thighs and cook for another 2–3 minutes on the other side.
  • Pro Tip: Don’t overcrowd the pan — work in batches if needed to keep the heat steady and get that golden crust.

Step 3: Finish in the Oven

  • Once both sides are seared, transfer the skillet (with chicken) into the preheated oven.
  • Bake for 15–20 minutes, or until the internal temperature hits 165°F and the juices run clear.
  • Pro Tip: Use a meat thermometer in the thickest part (without touching the bone) to avoid guessing if it’s done.

Step 4: Make the Hot Honey Sauce

  • While the chicken bakes, add honey, butter, apple cider vinegar, red pepper flakes, and a pinch of salt to a small saucepan.
  • Place over low heat and stir continuously until the butter melts and the mixture is smooth and slightly runny — about 2–3 minutes.
  • Remove from heat and let it sit. The longer it sits, the more the heat from the pepper flakes infuses.
  • Pro Tip: Keep the heat low to avoid burning the honey — just warm it gently until everything blends.

Step 5: Glaze and Serve

  • Once the chicken is out of the oven, spoon or brush the hot honey sauce generously over each thigh.
  • Let it rest for 5 minutes to soak in all the flavor.
  • Serve hot, with extra hot honey drizzled on top if you’re feeling bold!

Notes

Nutritional Value (per serving, approx.):

  • Calories: 350–400 kcal
  • Protein: 20–22g
  • Fat: 22–25g
  • Carbohydrates: 12–15g
  • Sugar: 10–12g
  • Fiber: 0g
  • Sodium: ~400–500mg
 
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword chicken thighs, hot honey chicken thighs