Ground Turkey and Mashed Potatoes
This combination hits all the right notes: creamy, savory, and just the right amount of heartiness to satisfy both weeknight appetites and weekend family dinners.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 380 kcal
For the Ground Turkey
- 1 pound ground turkey
- 1 small onion finely chopped
- 2 cloves garlic minced
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 tablespoon olive oil
For the Mashed Potatoes
- 2 pounds Yukon Gold potatoes peeled and cubed
- 4 tablespoons butter
- ½ cup milk or cream for extra richness
- Salt and pepper to taste
Optional Add-Ins
- 1 cup frozen peas or mixed veggies
- Fresh parsley chopped for garnish
Prepare the Potatoes
Peel and cube the potatoes into evenly sized pieces so they cook at the same rate.
Place them in a medium pot and cover with cold water. Add a pinch of salt.
Bring to a boil over medium-high heat, then reduce to a simmer. Cook for 15–20 minutes, or until the potatoes are fork-tender.
Pro tip: Start with cold water—this ensures the potatoes cook evenly from the inside out.
Cook the Ground Turkey
While the potatoes are simmering, heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the chopped onion and sauté for 2–3 minutes until translucent. Then add the minced garlic and cook for another minute.
Add the ground turkey to the skillet. Break it apart with a spatula so it cooks evenly.
Season with paprika, thyme, salt, and pepper. Stir occasionally until the turkey is fully cooked and lightly browned, about 8–10 minutes.
Pro tip: Don’t overcrowd the pan; cooking in batches if needed helps the turkey brown better instead of steaming.
Mash the Potatoes
Drain the cooked potatoes and return them to the pot.
Add the butter and begin mashing. Slowly add milk, a little at a time, until you reach your desired creaminess.
Season with salt and pepper to taste.
Pro tip: For extra fluffy mashed potatoes, whip them with a hand mixer for 1–2 minutes after mashing.
Combine and Add Veggies (Optional)
If you’re adding frozen peas or other quick-cooking veggies, stir them into the hot skillet with the turkey. Let them warm through for 2–3 minutes.
Taste and adjust seasoning if needed.
Plate and Serve
Spoon a generous portion of mashed potatoes onto each plate.
Top with the seasoned ground turkey and veggies.
Garnish with chopped fresh parsley for a pop of color and freshness.
Pro tip: Serve immediately for the best texture, but leftovers store well in the fridge for 2–3 days. Reheat gently to keep the potatoes creamy.
Nutritional Value (per serving, estimated)
- Calories: ~380
- Protein: 27g
- Carbohydrates: 28g
- Fat: 16g
- Fiber: 3g
- Sodium: 480mg
- Sugar: 3g
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword ground turkey and mashed potatoes, ground turkey recipes