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Fall of the bone baked ribs

Fall-Off-The-Bone Oven Baked Ribs

Whether you're planning a cozy weekend dinner, feeding a hungry crowd, or just treating yourself to something indulgent, these oven-baked ribs are always a hit.
Prep Time 30 minutes
Cook Time 3 hours
Marination time 30 minutes
Total Time 4 hours
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Baking sheet or roasting pan
  • Aluminum Foil
  • Wire rack
  • Mixing Bowl
  • Pastry brush or spoon
  • Sharp Knife or Kitchen Shears

Ingredients
  

For the Ribs:

  • 2 racks of baby back ribs about 4–5 pounds total
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar

For the Dry Rub:

  • 1 tablespoon brown sugar
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • ½ teaspoon cayenne pepper optional, for heat

For the BBQ Sauce Glaze:

  • 1 cup BBQ sauce store-bought or homemade
  • 1 tablespoon honey
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard

Instructions
 

Step 1: Prep the Ribs

  • Remove the membrane
  • Flip the ribs bone-side up.
  • Slide a butter knife under the thin silver skin (membrane) and gently loosen it.
  • Grab it with a paper towel for grip, then peel it off in one piece.
  • Pro Tip: Don’t skip this! Removing the membrane helps the seasoning absorb better and keeps the ribs tender, not chewy.
  • Trim excess fat (if needed)
  • Use a sharp knife or kitchen shears to cut off any thick chunks of fat on the meat side.

Step 2: Make the Dry Rub

  • Mix the spices
  • In a small bowl, combine brown sugar, smoked paprika, garlic powder, onion powder, salt, pepper, and cayenne (if using).
  • Stir until everything’s well blended and no clumps remain.
  • Pro Tip: Make extra and store it in a jar—this rub works great on chicken and roasted veggies too.

Step 3: Season the Ribs

  • Coat with oil and vinegar
  • Place the ribs on a foil-lined baking sheet or in a roasting pan.
  • Rub both sides with olive oil and a light splash of apple cider vinegar.
  • Apply the dry rub generously
  • Sprinkle the rub over both sides of the ribs.
  • Use your hands to press it in so it sticks well.
  • Let the seasoned ribs rest for 15–30 minutes (or cover and refrigerate for a few hours for deeper flavor).

Step 4: Wrap and Bake

  • Wrap the ribs tightly in foil
  • Place each rack meat-side up on a large piece of foil.
  • Fold the foil into a sealed packet, leaving a bit of room for air to circulate.
  • Place the foil-wrapped ribs back on the baking sheet or pan.
  • Bake low and slow
  • Preheat your oven to 300°F (150°C).
  • Bake the ribs for 2.5 to 3 hours, until they’re fork-tender and the meat pulls away slightly from the bone ends.
  • Pro Tip: Don’t peek too often! Opening the foil releases steam and slows down the tenderizing process.

Step 5: Glaze and Finish

  • Make the BBQ glaze
  • In a bowl, stir together the BBQ sauce, honey, Worcestershire, and Dijon mustard until smooth.
  • Unwrap and brush with glaze
  • Carefully remove the foil (watch out for hot steam!).
  • Drain excess juices if there's a lot, then brush the top of the ribs with a thick layer of glaze.
  • Broil or bake uncovered
  • Turn the oven to broil (or increase temp to 425°F if you don’t want to broil).
  • Broil for 5–8 minutes, just until the glaze bubbles and starts to caramelize.
  • Watch closely—sugar burns fast under the broiler!
  • Pro Tip: For ultra-sticky ribs, brush a second layer of glaze halfway through broiling.

Step 6: Slice and Serve

  • Rest the ribs briefly
  • Let the ribs rest for 5–10 minutes so the juices settle.
  • Slice between the bones
  • Use a sharp knife to cut between each rib.
  • Serve warm with extra BBQ sauce on the side if you like things saucy!

Notes

Nutritional Value (approximate per serving):

  • Calories: 450–600 kcal 
  • Protein: 40–50 grams
  • Fat: 25–35 grams 
  • Carbohydrates: 10–20 grams
  • Fiber: Less than 1 gram
  • Sugars: 8–15 grams 
 
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword baked ribs, fall off the bone oven baked ribs