Creamy Apple Salad
If you’re looking for a simple yet delicious salad that’s perfect for any time of year, you’ve got to try this creamy apple salad! It’s a sweet and savory mix that combines fresh apples, crunchy nuts, and a rich, creamy dressing that ties everything together.
Equipment
- Sharp Knife
- Cutting board
- Large mixing bowl
- Whisk
- Measuring Cups & Spoons
- Spatula or wooden spoon
- Small Bowl (optional)
Ingredients
For the Salad:
- 4 medium apples Granny Smith, Honeycrisp, or Gala work great
- 1/2 cup chopped walnuts or pecans optional, but adds a nice crunch
- 1/4 cup raisins optional, for sweetness
- 1/4 cup shredded coconut optional, for extra texture
For the Dressing:
- 1/2 cup mayonnaise
- 1/4 cup plain Greek yogurt or sour cream for a richer flavor
- 1 tablespoon honey or maple syrup adjust based on your sweetness preference
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon vanilla extract optional, for added flavor
Instructions
Prepare the Apples
- Wash and core the apples, then slice them into thin bite-sized pieces. You can leave the skins on for extra texture and color, or peel them if you prefer.
- Estimated time: 5 minutes
Chop the Nuts and Raisins
- Roughly chop the walnuts or pecans into smaller pieces. If you're using raisins or shredded coconut, have them ready to add as well.
- Estimated time: 3 minutes
- Pro Tip: Be careful not to chop the nuts too finely—they add a great crunch, so you want them to be in nice-sized pieces.
Make the Dressing
- In a small bowl, combine the mayonnaise, Greek yogurt, honey (or maple syrup), lemon juice, and vanilla extract. Whisk together until smooth.
- Estimated time: 2 minutes
- Pro Tip: Whisk continuously to prevent any lumps from forming, and taste the dressing to adjust the sweetness to your liking.
Combine the Salad
- In a large mixing bowl, toss the apple slices, nuts, raisins, and shredded coconut together.
- Estimated time: 2 minutes
- Pro Tip: Gently toss everything with a spatula or spoon so the apples stay intact and don’t get mushy.
Add the Dressing
- Pour the dressing over the salad and toss everything together until the apples are nicely coated.
- Estimated time: 2 minutes
- Pro Tip: Be patient while stirring—this is where the magic happens! Take your time to coat everything evenly.
Chill and Serve
- For the best flavor, cover the salad and chill it in the fridge for at least 30 minutes before serving. This allows the flavors to meld together.
- Estimated time: 30 minutes chilling
- Pro Tip: If you’re in a hurry, you can serve it immediately, but the chilling step does make a difference in taste!
Notes
Nutritional Value (Approximate per Serving)
- Calories: ~250-300 kcal
- Protein: ~4-5g
- Carbs: ~30-35g
- Fiber: ~3-4g
- Sugar: ~20g
- Fat: ~15-18g
- Sodium: ~50-100 mg (depending on the brand of mayonnaise used)
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.