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Chicken mozzarella bake

Chicken Mozzarella Bake

This bake is also incredibly versatile. You can add your favorite herbs — basil and oregano are classics — or throw in some garlic and onion for extra depth. It pairs wonderfully with a crisp salad, garlic bread, or even simple pasta.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 350 kcal

Equipment

  • Baking dish (9x13-inch)
  • Skillet or pan (optional)
  • Cutting Board and Knife
  • Measuring Spoons and Cups
  • Tongs or Spatula
  • Aluminum Foil

Ingredients
  

For the Chicken Bake

  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • Salt and black pepper to taste
  • 1 14.5 oz can chopped tomatoes (drained slightly)
  • 1 cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • Fresh basil or parsley for garnish (optional)

Instructions
 

Step 1: Prep the Chicken

  • Pat the chicken breasts dry with paper towels. This helps the seasoning stick better.
  • Drizzle the chicken with olive oil, then sprinkle evenly with Italian seasoning, garlic powder, salt, and black pepper.
  • Rub the seasoning into the chicken on both sides for full flavor coverage.
  • Pro Tip: If your chicken breasts are thick, slice them horizontally or gently pound them to about 1-inch thickness for more even baking.

Step 2: (Optional) Sear the Chicken

  • Heat a skillet over medium-high heat and add a tiny drizzle of olive oil.
  • Sear the chicken for 2–3 minutes per side until lightly golden.
  • You're not cooking it all the way—just adding flavor and color.
  • Pro Tip: Don’t overcrowd the pan—work in batches if needed so the chicken browns instead of steaming.

Step 3: Layer the Ingredients

  • Preheat your oven to 400°F (200°C).
  • Lightly grease a 9x13-inch baking dish with olive oil or cooking spray.
  • Arrange the chicken breasts in a single layer.
  • Pour the chopped tomatoes evenly over the chicken. You can spoon some under the chicken too for extra juiciness.
  • Sprinkle mozzarella evenly over the top, followed by Parmesan.
  • Pro Tip: Drain your chopped tomatoes just slightly. You want some juice to keep things saucy, but not so much that it becomes watery.

Step 4: Bake to Perfection

  • Bake uncovered for 25–30 minutes, or until the chicken is cooked through (internal temp should reach 165°F / 74°C).
  • If the cheese starts browning too quickly, loosely cover the dish with foil in the last 10 minutes.
  • Remove from the oven and let it sit for 5 minutes before serving—this helps the juices settle and flavors meld.

Step 5: Garnish and Serve

  • Sprinkle freshly chopped basil or parsley over the top for a pop of color and herby freshness.
  • Serve hot with your favorite sides—think pasta, rice, garlic bread, or a crisp green salad.
  • Pro Tip: Leftovers taste amazing the next day! Store in an airtight container and reheat gently to avoid drying out the chicken.

Notes

Estimated Nutritional Value (Per Serving)

  • Calories: ~350–400 kcal
  • Protein: 40g
  • Fat: 18–20g
  • Saturated Fat: ~8g
  • Carbohydrates: ~6–8g
  • Fiber: 1–2g
  • Sugar: ~3g
  • Sodium: ~600–700mg
  • Calcium: ~20% of daily recommended intake
 
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword chicken mozzarella bake