Baked Feta Pasta
Have you ever wanted to make a dish that feels fancy but is actually super easy? Baked feta pasta is the answer! This creamy, cheesy, and flavor-packed pasta became famous online, and for good reason—it’s absolutely delicious and requires very little effort.
Equipment
- Baking dish
- Large pot
- Colander
- Wooden spoon or spatula
- Knife and Cutting Board
Ingredients
For the Baked Feta Sauce
- 1 block 8 oz feta cheese
- 2 pints cherry tomatoes about 4 cups
- 3 cloves garlic minced
- ¼ cup olive oil
- 1 teaspoon dried oregano
- ½ teaspoon red pepper flakes optional, for a little spice
- Salt and pepper to taste
For the Pasta
- 12 oz pasta of your choice penne, rotini, or spaghetti work great
- ½ cup reserved pasta water to help create a creamy sauce
Add-Ins (Optional, but Recommended!)
- 1 handful fresh spinach or basil for extra greens
- ¼ cup chopped sun-dried tomatoes for more depth of flavor
- ½ cup sautéed mushrooms or zucchini if you love extra veggies
- Freshly grated Parmesan cheese for extra cheesiness
Instructions
Step 1: Prep and Bake the Feta
- Preheat the oven to 400°F (200°C).
- In a baking dish, add cherry tomatoes and minced garlic. Drizzle with olive oil, then sprinkle with oregano, red pepper flakes, salt, and pepper. Toss everything together.
- Place the block of feta cheese in the center of the dish, nestling it among the tomatoes. Drizzle a little more olive oil on top.
- Bake for 30-35 minutes, until the tomatoes burst and the feta turns golden and soft.
Step 2: Cook the Pasta
- While the feta and tomatoes are baking, bring a large pot of salted water to a boil.
- Cook the pasta according to the package instructions until al dente (firm but tender).
- Before draining, save ½ cup of pasta water—this will help create a smooth sauce.
Step 3: Bring It All Together
- Remove the baked feta and tomatoes from the oven. Use a fork or spoon to mash everything together, creating a creamy sauce.
- Add the drained pasta directly into the baking dish. If the sauce seems too thick, mix in a little reserved pasta water until it reaches your desired consistency.
- Stir in any optional add-ins like fresh basil, spinach, or sautéed veggies.
- Serve warm and enjoy!
Notes
Nutritional Value (Per Serving, Approximate)
- Calories: ~450-500 kcal
- Protein: ~15g
- Carbohydrates: ~55g
- Fat: ~20g
- Fiber: ~5g
- Sugar: ~6g
- Sodium: ~600mg (varies based on feta and added salt)
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.