Baked Chicken Tacos
What makes baked chicken tacos special is how everything comes together in the oven. You line up your taco shells, stuff them with a well-seasoned chicken filling, sprinkle on lots of cheese, and bake until the edges are toasty and the insides are melty.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 200 kcal
Large mixing bowl
Baking Dish (9x13)
Spoon or small spatula
Measuring spoons & cups
Aluminum Foil (Optional)
Oven Mitts
For the Taco Filling:
- 2 cups cooked shredded chicken rotisserie works great
- 1 cup salsa any kind you like—mild, medium, or spicy
- 1/2 cup refried beans
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt to taste
For Assembling:
- 10 –12 hard taco shells
- 1 1/2 cups shredded cheese Mexican blend or cheddar
- Cooking spray or a light drizzle of oil
Optional Toppings (after baking):
- Sour cream
- Shredded lettuce
- Diced tomatoes
- Jalapeños
- Fresh cilantro
Step 2: Make the Chicken Filling
In a large mixing bowl, combine 2 cups of shredded chicken, 1 cup of salsa, 1/2 cup of refried beans, 1 tsp chili powder, 1/2 tsp cumin, 1/2 tsp garlic powder, and a pinch of salt.
Stir until everything is evenly coated and combined. The mixture should be moist but not runny.
Pro Tip: If your salsa is very watery, strain it slightly before mixing—it keeps the taco shells from getting soggy.
Step 3: Warm the Taco Shells (Optional but Helpful)
Step 4: Fill the Taco Shells
Carefully stand the taco shells upright in your prepared baking dish.
Spoon 2–3 tablespoons of the chicken filling into each shell. Fill them about 3/4 of the way to leave room for cheese.
Pro Tip: If your shells are tipping over, lightly scrunch a strip of foil between them to help them stay upright.
Step 5: Add the Cheese
Sprinkle a generous amount of shredded cheese over the top of each taco. Use about 1 to 2 tablespoons per taco, depending on how cheesy you like it.
Make sure the cheese is spread evenly—it melts better and gives that golden finish.
Step 6: Bake the Tacos
Place the baking dish in the oven and bake for 12–15 minutes, or until the cheese is melted and bubbly and the edges of the taco shells are lightly golden.
Watch closely during the last few minutes to avoid burning.
Pro Tip: For extra crispy tacos, bake uncovered. If you want a softer texture, loosely tent the dish with foil.
Step 7: Add Toppings and Serve
Remove from the oven and let the tacos sit for 2–3 minutes to cool slightly and firm up.
Top with your favorite extras—shredded lettuce, diced tomatoes, jalapeños, sour cream, or fresh cilantro.
Serve immediately while hot and crisp!
Nutritional Value (Per Taco)
- Calories: 200–250 kcal
- Protein: 12–15g
- Carbohydrates: 15–20g
- Fat: 10–14g
- Fiber: 2–4g
- Sugar: 1–2g
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword baked chicken tacos, chicken tacos