Refreshing Iced Strawberry Green Tea

Iced strawberry green tea
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There’s nothing better than a cool, refreshing drink on a warm day. Whether you’re relaxing outside, having a picnic, or just need a delicious pick-me-up, iced strawberry green tea is the perfect choice. It’s fruity, slightly sweet, and packed with fresh flavors. Plus, it’s super easy to make!

I first tried this drink on a hot summer afternoon, and it instantly became a favorite. The combination of green tea’s light earthiness and the sweetness of ripe strawberries makes it incredibly refreshing.

And the best part? It’s homemade, which means you control the ingredients—no artificial flavors or too much sugar!

This iced strawberry green tea is not only tasty but also full of health benefits. Green tea is known for its antioxidants, and strawberries are loaded with vitamin C.

So, while you sip on this drink, you’re also giving your body a little boost. Let’s dive into why you’ll love this recipe and how to make it!


Why You’ll Love It

  • Refreshing and Hydrating – This drink is perfect for cooling down on a hot day.
  • Naturally Sweetened – Fresh strawberries add just the right amount of sweetness, so there’s no need for too much-added sugar.
  • Healthy and Full of Antioxidants – Green tea and strawberries are great for your body and mind.
  • Simple and Quick to Make – With just a few ingredients, you can have a homemade iced tea that tastes amazing.
  • Customizable – You can make it sweeter, add lemon, or even try it with other fruits like raspberries or peaches.

Ingredients

For the Tea Base:

  • 4 cups (1 liter) water
  • 2 green tea bags (or 2 teaspoons of loose-leaf green tea)

For the Strawberry Syrup:

  • 1 cup fresh strawberries, hulled and sliced
  • ¼ cup honey or sugar (adjust to taste)
  • ½ cup water
  • 1 teaspoon lemon juice (optional, for extra tang)

For Serving:

  • Ice cubes
  • Extra sliced strawberries for garnish
  • Fresh mint leaves (optional, for a fresh touch)

Kitchen Tools Needed

Before you start making this refreshing iced strawberry green tea, gather these kitchen tools:

  • Medium saucepan – For making the strawberry syrup.
  • Fine-mesh strainer – To remove strawberry pulp from the syrup.
  • Measuring cups and spoons – For accurate ingredient portions.
  • Teapot or heatproof pitcher – To steep the green tea.
  • Wooden spoon – For stirring the syrup.
  • Knife and cutting board – To slice the strawberries.
  • Large glass or serving pitcher – To mix and serve the tea.
  • Ice cube tray (optional) – If you want extra ice for serving.

Instructions

Step 1: Brew the Green Tea

  1. Bring 4 cups of water to a boil in a saucepan or kettle.
  2. Remove from heat and add 2 green tea bags (or 2 teaspoons of loose-leaf tea in an infuser).
  3. Let the tea steep for 3–5 minutes—steeping too long can make it taste bitter.
  4. Remove the tea bags or strain out the loose leaves, then let the tea cool to room temperature.

Step 2: Make the Strawberry Syrup

  1. In a saucepan over medium heat, add 1 cup sliced strawberries, ½ cup water, and ¼ cup honey (or sugar).
  2. Stir and let it simmer for 5–7 minutes until the strawberries soften and release their juices.
  3. Use a spoon to mash the strawberries slightly to get more flavor.
  4. Remove from heat and strain the mixture through a fine-mesh strainer into a bowl or cup, pressing the strawberries to extract all the juice.
  5. Stir in 1 teaspoon of lemon juice (optional for extra tang), then let the syrup cool.

Step 3: Assemble the Drink

  1. Fill a large pitcher with ice cubes.
  2. Pour in the cooled green tea.
  3. Add the strawberry syrup and stir well. Taste and adjust sweetness if needed.
  4. Serve in glasses with extra sliced strawberries and a sprig of fresh mint for a fancy touch.

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iced strawberry green tea 2

Tips and Tricks for Success

  • Don’t Oversteep the Green Tea – If you let it sit too long, it can turn bitter. Stick to 3–5 minutes for the best flavor.
  • Adjust Sweetness to Your Liking – If you prefer a sweeter drink, add a little more honey or sugar to the strawberry syrup. If you like it tart, add more lemon juice.
  • Chill Before Serving – Let the tea and syrup cool before mixing; this keeps the drink extra refreshing.
  • Use Fresh, Ripe Strawberries – They give the best natural sweetness and flavor. If strawberries aren’t in season, frozen ones work too!
  • Make It Fizzy – Swap some of the water for sparkling water to give your drink a bubbly twist.
  • Store Leftovers in the Fridge – This tea can last up to 2 days in the fridge, but it’s best enjoyed fresh.

Now you’re ready to enjoy a delicious homemade iced strawberry green tea! Perfect for summer afternoons, picnics, or just a refreshing break any time of day.

Ingredient Substitutions and Variations

One of the best things about iced strawberry green tea is how customizable it is! Here are some ingredient swaps and fun variations you can try:

Substitutions

  • Sweetener Options: Instead of honey or sugar, you can use maple syrup, agave nectar, or stevia for a different level of sweetness.
  • Tea Choices: If you don’t have green tea, try white tea for a lighter taste or black tea for a stronger, richer flavor. Herbal teas like hibiscus also pair well with strawberries.
  • Fruit Alternatives: No strawberries? No problem! Try raspberries, peaches, or blueberries for a different fruity twist.

Variations

  • Fizzy Strawberry Green Tea: Swap half of the tea for sparkling water or club soda for a refreshing, bubbly version.
  • Strawberry Lemon Green Tea: Add extra fresh lemon juice or even lemonade for a citrusy boost.
  • Strawberry Matcha Iced Tea: Replace brewed green tea with matcha powder mixed with water for a more vibrant green tea flavor.
  • Creamy Strawberry Green Tea: Stir in a splash of coconut milk, almond milk, or half-and-half for a creamy, dessert-like drink.

Serving Suggestions

This iced strawberry green tea is perfect for all kinds of occasions! Here are some fun ways to serve it:

  • As a Party Drink: Serve it in a big pitcher with lots of ice, fresh strawberry slices, and mint leaves for a beautiful and refreshing summer drink.
  • With a Snack: Pair it with light pastries, scones, or cookies for an afternoon tea experience.
  • In a Fancy Glass: Pour it into a mason jar or tall glass with a reusable straw for a café-style drink at home.
  • As a Refreshing Mocktail: Serve it in a cocktail glass with a lemon wedge for a non-alcoholic, fancy-looking beverage.
  • With a Meal: This drink goes well with grilled chicken, fresh salads, or sandwiches for a light and healthy lunch.

FAQ (Frequently Asked Questions)

1. Can I make this tea ahead of time?

Yes! You can prepare the green tea and strawberry syrup in advance and store them separately in the fridge for up to 2 days. When ready to serve, mix them with ice.

2. Can I use frozen strawberries?

Absolutely! If using frozen strawberries, let them thaw slightly before making the syrup, or simmer them for a few extra minutes to bring out the flavor.

3. How can I make this tea caffeine-free?

Use decaf green tea or replace it with an herbal tea like hibiscus or chamomile for a caffeine-free version.

4. Can I make this drink sugar-free?

Yes! Use a sugar substitute like stevia, monk fruit sweetener, or erythritol instead of honey or sugar.

5. What’s the best way to store leftovers?

Store the tea in an airtight pitcher in the fridge for up to 2 days. Stir well before serving, as the flavors may settle.

6. Can I double or triple the recipe for a party?

Definitely! Just multiply the ingredients based on how many servings you need. A large batch in a big pitcher makes a great party drink.


Now that you have all the details, it’s time to grab some fresh strawberries and try this recipe for yourself! Let me know how you like it and if you tried any fun variations. Cheers to a refreshing homemade drink!

Don’t forget to share your photos on Instagram and tag me @tasiahub. I’d love to see your creations!

Iced strawberry green tea

Refreshing Iced Strawberry Green Tea

This iced strawberry green tea is not only tasty but also full of health benefits. Green tea is known for its antioxidants, and strawberries are loaded with vitamin C. So, while you sip on this drink, you’re also giving your body a little boost.
Prep Time 10 minutes
Cook Time 7 minutes
Cooling Time 20 minutes
Total Time 37 minutes
Course Drinks
Cuisine Fusion
Servings 4 servings
Calories 50 kcal

Equipment

  • Medium saucepan
  • Fine-Mesh Strainer
  • Measuring cups and spoons
  • Teapot or heatproof pitcher
  • Wooden spoon
  • Knife and Cutting Board
  • Large glass or serving pitcher
  • Ice cube tray (optional)

Ingredients
  

For the Tea Base:

  • 4 cups 1 liter water
  • 2 green tea bags or 2 teaspoons of loose-leaf green tea

For the Strawberry Syrup:

  • 1 cup fresh strawberries hulled and sliced
  • ¼ cup honey or sugar adjust to taste
  • ½ cup water
  • 1 teaspoon lemon juice optional, for extra tang

For Serving:

  • Ice cubes
  • Extra sliced strawberries for garnish
  • Fresh mint leaves optional, for a fresh touch

Instructions
 

Step 1: Brew the Green Tea

  • Bring 4 cups of water to a boil in a saucepan or kettle.
  • Remove from heat and add 2 green tea bags (or 2 teaspoons of loose-leaf tea in an infuser).
  • Let the tea steep for 3–5 minutes—steeping too long can make it taste bitter.
  • Remove the tea bags or strain out the loose leaves, then let the tea cool to room temperature.

Step 2: Make the Strawberry Syrup

  • In a saucepan over medium heat, add 1 cup sliced strawberries, ½ cup water, and ¼ cup honey (or sugar).
  • Stir and let it simmer for 5–7 minutes until the strawberries soften and release their juices.
  • Use a spoon to mash the strawberries slightly to get more flavor.
  • Remove from heat and strain the mixture through a fine-mesh strainer into a bowl or cup, pressing the strawberries to extract all the juice.
  • Stir in 1 teaspoon of lemon juice (optional for extra tang), then let the syrup cool.

Step 3: Assemble the Drink

  • Fill a large pitcher with ice cubes.
  • Pour in the cooled green tea.
  • Add the strawberry syrup and stir well. Taste and adjust sweetness if needed.
  • Serve in glasses with extra sliced strawberries and a sprig of fresh mint for a fancy touch.

Notes

Nutritional Value (Per Serving)

  • Calories: 50–70 kcal 
  • Carbohydrates: 12–15g
  • Sugar: 10–12g 
  • Protein: 0g
  • Fat: 0g
  • Fiber: 1g
  • Vitamin C: ~20–30% of the daily value
  • Caffeine: ~25–35 mg (from green tea, varies by brand and steeping time)
 
Did you make this recipe? Leave a comment and rating!
 
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
Keyword iced strawberry green tea, iced tea recipes, summer drink

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