Chilled Cucumber Soup Recipe

If you’re looking for a refreshing and healthy way to beat the heat, cucumber soup is your answer. This chilled cucumber soup, also known as cucumber gazpacho, is the perfect summer soup to keep you cool and satisfied. Whether you’re a fan of cold soup recipes or searching for a unique gazpacho recipe to try, this creamy and vibrant dish is sure to impress.

Nothing screams summer more than a chilled soup packed with fresh ingredients. Combining the crispness of cucumbers with the creaminess of avocados, this cucumber avocado soup offers a delightful burst of flavor in every spoonful. If you’re new to cold soup or skeptical about savory chilled dishes, this recipe is the perfect way to dive in. It’s light, hydrating, and packed with nutrients—an ideal choice for those long, sunny days.

Not only is this gazpacho recipe incredibly delicious, but it’s also quick to prepare. In less than 20 minutes, you can whip up a bowl of this cold cucumber soup and have a restaurant-worthy appetizer or a light meal ready to serve. Perfect for entertaining guests or enjoying on your own, this summer soup will quickly become a staple in your chilled soup recipes collection.

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Why You’ll Love It

• Refreshing and Healthy: With hydrating cucumbers and nutrient-rich avocados, this soup is as good for your body as it is for your taste buds.
• Easy to Make: It’s a no-cook recipe that comes together in minutes, perfect for busy summer days.
• Versatile: Enjoy it as a light lunch, an appetizer, or even a side dish for grilled meats or seafood.
• Crowd-Pleaser: Impress your guests with this sophisticated yet simple cold soup. It’s gluten-free, vegetarian, and can easily be made vegan.

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How To Make Chilled Cucumber Soup

Ingredient List

For the Chilled Cucumber Soup:

• 3 large cucumbers, peeled and chopped
• 2 ripe avocados, pitted and peeled
• 1 cup plain Greek yogurt (or a dairy-free alternative for a vegan option)
• 2 cloves garlic, minced
• 1/4 cup fresh dill, chopped (plus extra for garnish)
• 1/4 cup fresh parsley, chopped
• 1/4 cup extra virgin olive oil
• 1 tablespoon white wine vinegar
• Juice of 1 lemon
• Salt and freshly ground black pepper, to taste
• 1/2 cup cold water (or more, depending on your desired consistency)

Optional Toppings:

• Chopped fresh herbs (dill, parsley, or chives)
• A drizzle of olive oil
• Thin cucumber slices
• Crumbled feta cheese (for a non-vegan option)
• Toasted bread or croutons

This chilled cucumber soup recipe showcases a harmonious blend of creamy avocados and crisp cucumbers, creating a dish that’s as beautiful as it is delicious. In the next section, we’ll guide you through the simple steps to prepare this refreshing summer treat.

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Kitchen Tools Needed

• Blender or food processor
• Cutting board
• Sharp knife
• Measuring cups and spoons
• Citrus juicer (optional, for squeezing the lemon)
• Mixing bowl (optional, if preparing toppings separately)

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Cooking Instructions

1. Prepare the Ingredients: Peel and chop the cucumbers, pit and peel the avocados, and mince the garlic. Set aside all the ingredients.
2. Blend the Soup: In a blender or food processor, combine the cucumbers, avocados, Greek yogurt, garlic, dill, parsley, olive oil, white wine vinegar, lemon juice, salt, and pepper. Blend until smooth. Add cold water gradually to achieve your desired consistency.
3. Taste and Adjust: Taste the soup and adjust the seasoning with more salt, pepper, or lemon juice if needed.
4. Chill the Soup: Transfer the blended soup to a bowl or container and refrigerate for at least 1 hour to let the flavors meld.
5. Serve and Garnish: Serve the soup in bowls and garnish with your choice of toppings, such as chopped fresh herbs, a drizzle of olive oil, thin cucumber slices, crumbled feta, or croutons.

More Recipes >>>>> Tomato Cucumber Avocado Spinach Salad Recipe

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Tips and Tricks for Success

• Use Fresh Ingredients: Opt for the freshest cucumbers, avocados, and herbs for the best flavor.
• Chill Before Serving: While the soup can be served immediately, chilling it for an hour enhances the flavors and makes it even more refreshing.
• Adjust Consistency: For a thicker soup, use less water. For a thinner, more gazpacho-like consistency, add more water gradually until satisfied.
• Customize Toppings: Experiment with different toppings like toasted nuts, seeds, or a dollop of sour cream to add texture and flavor.
• Make Ahead: This soup can be made a day in advance and stored in the refrigerator, making it a great option for meal prep or entertainment.
• Serve with Bread: Pair the soup with crusty bread or garlic toast for a heartier meal.

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Ingredient Substitutions and Variations

• Greek Yogurt: Swap out Greek yogurt for coconut yogurt or cashew cream to make it vegan.
• Herbs: Replace dill and parsley with cilantro or basil for a different flavor profile.
• Cucumber: Use English cucumbers for a milder taste, or try zucchini as an alternative.
• Avocado: If avocados aren’t available, add a splash of coconut milk for creaminess.
• Vinegar: Substitute white wine vinegar with apple cider vinegar or rice vinegar.
• Spice It Up: Add a pinch of cayenne pepper or a splash of hot sauce for some heat.

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Serving Suggestions

• Serve the soup in chilled bowls for an extra refreshing experience.
• Pair it with a side of crusty bread, garlic toast, or a fresh green salad.
• Top with chopped shrimp, smoked salmon, or crumbled bacon for added protein.
• Present it in small glasses as an elegant appetizer for parties.
• Drizzle with flavored oils like chili or truffle oil for a gourmet touch.

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Storage and Reheating Instructions

• Storage: Store the soup in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop over time.
• Freezing: This soup doesn’t freeze well due to the avocados, which can change texture upon thawing. It’s best enjoyed fresh.
• Reheating: As a chilled soup, it doesn’t require reheating. If it thickens in the fridge, stir in cold water before serving.

More Recipes >>>>>> Strawberry Avocado Spinach Salad Recipe

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FAQ

1. Can I make this soup ahead of time?
   Yes, this soup can be made a day in advance. Store it in the fridge to allow the flavors to meld. Stir well before serving.
2. Can I use other types of yogurt?
   Absolutely! Depending on your preference, you can use any plain yogurt, whether dairy-based or plant-based.
3. Is this soup suitable for vegans?
   Yes, substitute the Greek yogurt with a vegan alternative like coconut yogurt or cashew cream.
4. How do I prevent the soup from becoming too watery?
   Start with less water and add it gradually while blending until you reach your desired consistency.
5. What’s the best way to garnish this soup?
   Fresh herbs, a drizzle of olive oil, thinly sliced cucumbers, or croutons work wonderfully as garnishes.

Did you try this recipe? Let me know in the comments how it turned out!Don’t forget to share your photos on Instagram and tag me @tasiahub. I’d love to see your creations!