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Pomegranate pistachio overnight oats

Pomegranate Pistachio Overnight Oats

If you love easy breakfasts that feel a little bit fancy without requiring any early-morning effort, pomegranate pistachio overnight oats might just become your new go-to.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine Mediterranean
Servings 1 serving
Calories 300 kcal

Equipment

  • Mason jar or airtight container
  • Measuring cups and spoons
  • Mixing spoon or small spatula
  • Small knife
  • Spoon or mini whisk

Ingredients
  

  • 1/2 cup rolled oats
  • 1/2 cup milk dairy or non-dairy
  • 1/4 cup plain Greek yogurt optional, for creaminess
  • 1 tablespoon chia seeds
  • 1 –2 teaspoons honey or maple syrup to taste
  • 1/4 teaspoon vanilla extract
  • 1/4 cup pomegranate arils
  • 1 –2 tablespoons chopped pistachios
  • Pinch of salt

Instructions
 

Step 1: Combine the dry ingredients

  • Add 1/2 cup rolled oats, 1 tablespoon chia seeds, and a pinch of salt into your mason jar or container.
  • Give it a quick stir with a spoon to evenly mix the dry base.
  • Pro Tip: Stir the dry ingredients first so the chia seeds don’t clump when the liquid is added.

Step 2: Mix in the liquids

  • Pour in 1/2 cup milk and 1/4 cup Greek yogurt (if using).
  • Add 1–2 teaspoons honey or maple syrup depending on how sweet you like it.
  • Stir in 1/4 teaspoon vanilla extract for flavor.
  • Pro Tip: Mix well—make sure to scrape the bottom so all the oats and chia seeds are fully saturated.

Step 3: Seal and chill overnight

  • Once everything is well combined, tightly seal the container with a lid.
  • Place in the fridge and let it sit overnight, or for at least 6 hours. This gives the oats time to absorb the liquid and soften up perfectly.
  • Pro Tip: If the mixture looks a little thick in the morning, you can stir in a splash of milk to loosen it up.

Step 4: Add toppings before serving

  • In the morning, give the oats a good stir.
  • Top with 1/4 cup pomegranate arils and 1–2 tablespoons chopped pistachios just before eating.
  • Pro Tip: Add the pistachios right before serving to keep them crunchy. If you’re packing this to-go, bring the toppings in a separate container.

Step 5: Enjoy!

  • Grab a spoon and dig in straight from the jar, or transfer to a bowl if you’re feeling fancy.
  • This is great cold, but you can also warm it up for 30–40 seconds in the microwave if you prefer.
  • Pro Tip: Want extra creaminess? Drizzle a little nut butter or coconut cream over the top before serving.

Notes

Nutritional Value Per Serving:

  • Calories: 300–350 kcal
  • Protein: 10–12g (higher if using Greek yogurt)
  • Fiber: 8g+
  • Healthy fats: 8–10g 
  • Sugar: 8–12g 
  • Vitamins & antioxidants: High
 
Share your thoughts! Rate and comment below if you tried this recipe.
 
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword overnight oats, pomegranate pistachio overnight oats