Pesto Chicken Pasta: A Flavor-Packed, Easy Dinner
What makes this dish even better? It's super easy to make! With just a few ingredients, you can have a restaurant-quality meal in about 30 minutes. The combination of tender chicken, rich pesto sauce, and perfectly cooked pasta creates a meal that tastes like something special—without the extra effort.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 600 kcal
For the Pasta
- 12 oz pasta penne, fettuccine, or your favorite
- 1 tablespoon salt for boiling water
For the Chicken
- 2 boneless skinless chicken breasts (or 3 if smaller), diced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 1 tablespoon olive oil
For the Sauce
- 1 cup basil pesto store-bought or homemade
- ½ cup heavy cream for a creamy version
- ½ cup grated parmesan cheese
- 2 cloves garlic minced
- ¼ teaspoon red pepper flakes optional, for a little heat
Optional Add-ins
- 1 cup cherry tomatoes halved
- 1 cup baby spinach
- Extra parmesan and fresh basil for garnish
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente (tender but still slightly firm).
Reserve ½ cup of pasta water, then drain the pasta and set it aside.
Step 2: Cook the Chicken
While the pasta cooks, heat olive oil in a large skillet over medium heat.
Season the diced chicken with salt, pepper, and garlic powder.
Add the chicken to the skillet and cook for 5-7 minutes, stirring occasionally, until it's golden brown and fully cooked. Remove from the skillet and set aside.
Step 3: Make the Sauce
In the same skillet, add a little more olive oil if needed, then sauté the minced garlic for about 30 seconds until fragrant.
Stir in the pesto, heavy cream, and red pepper flakes (if using). Let it simmer for 2 minutes, stirring occasionally.
Add the parmesan cheese and mix until smooth. If the sauce is too thick, add a little of the reserved pasta water to thin it out.
Step 4: Combine Everything
Return the cooked chicken to the skillet and stir to coat it in the sauce.
Add the drained pasta and toss everything together until well combined.
If using, mix in cherry tomatoes or spinach and let them warm up for 1-2 minutes.
Nutritional Value (Per Serving)
- Calories: ~600-700 kcal
- Protein: ~40g
- Carbohydrates: ~50g
- Fat: ~30g
- Saturated Fat: ~10g
- Fiber: ~3g
- Sugar: ~3g
- Sodium: ~700mg (varies based on pesto and cheese)
Notes on Nutrition:
- Using whole wheat or gluten-free pasta can slightly change the fiber and carb content.
- Skipping heavy cream will reduce fat and calories.
- Adding extra veggies boosts fiber and vitamins.
Did you make this recipe? Leave a comment and rating!
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
Keyword dinner recipes, easy pasta recipes, pesto chicken pasta