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high protein cookie dough

High Protein Cookie Dough

This protein cookie dough brings all the nostalgia of homemade cookie dough, but with a nutritious upgrade that makes it perfect as a snack, post-workout treat, or evening bite when you want something satisfying.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 8 servings
Calories 160 kcal

Equipment

  • Mixing Bowls
  • Measuring Cups & Spoons
  • Spatula
  • Whisk
  • Spoon or cookie scoop
  • Storage container

Ingredients
  

Cookie Dough Base

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup vanilla protein powder
  • 2 tbsp coconut sugar or sweetener of choice
  • 1/4 tsp salt

Wet Ingredients

  • 1/4 cup natural peanut butter or any nut butter you love
  • 1/4 cup unsweetened almond milk or milk of choice
  • 1 tsp vanilla extract

Mix-ins

  • 1/3 cup mini dark chocolate chips
  • Optional: 2 tbsp chopped nuts or dried fruit

Instructions
 

Step 1: Combine the Dry Ingredients

  • In a medium mixing bowl, add the almond flour, coconut flour, protein powder, coconut sugar, and salt.
  • Whisk together until fully combined.
  • Pro tip: Whisk continuously to break up any clumps in the protein powder—it helps make your cookie dough smoother.

Step 2: Mix the Wet Ingredients

  • In a separate bowl, combine peanut butter, almond milk, and vanilla extract.
  • Stir until the mixture is smooth and creamy.

Step 3: Bring the Dough Together

  • Gradually pour the wet mixture into the dry ingredients.
  • Use a spatula to fold everything together until a thick, cohesive dough forms.
  • Pro tip: Don’t overmix; stop once there are no dry patches left. Overmixing can make the dough crumbly.

Step 4: Add Mix-ins

  • Fold in the mini chocolate chips (and optional nuts or dried fruit).
  • Ensure even distribution throughout the dough.

Step 5: Portion and Serve

  • Use a spoon or cookie scoop to portion the dough into bite-sized balls.
  • Enjoy immediately, or store in an airtight container in the fridge for up to a week.
  • Pro tip: For an even creamier texture, let the dough sit at room temperature for 5–10 minutes before scooping.

Notes

Nutritional Value (per serving — approx.)

  • Calories: 160
  • Protein: 8g
  • Carbohydrates: 12g
  • Fat: 10g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 70mg
Share your thoughts! Rate and comment below if you tried this recipe.
 
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword cookie dough, high protein cookie dough, high protein snacks