Ground Beef Stir Fry
Ground beef stir fry is one of those meals that checks all the boxes—it’s quick, easy, budget-friendly, and packed with flavor. If you love meals that come together in under 30 minutes without sacrificing taste, this recipe is perfect for you.
Equipment
- Large Skillet or Wok
- Wooden spoon or spatula
- Cutting board & sharp knife
- Grater or Microplane
- Measuring Cups & Spoons
- Small Bowl for Sauce Mixing
- Rice Cooker or Pot
Ingredients
For the Stir Fry:
- 1 lb ground beef
- 1 tbsp vegetable oil
- 1 small onion diced
- 3 cloves garlic minced
- 1- inch piece ginger grated
- 1 red bell pepper sliced
- 1 cup broccoli florets
- 1 medium carrot julienned
- ½ cup snap peas optional
- 2 green onions chopped (for garnish)
- 1 tsp sesame seeds optional, for garnish
For the Sauce:
- ¼ cup soy sauce low sodium preferred
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tbsp brown sugar or honey
- 1 tsp sesame oil
- ½ tsp red pepper flakes optional, for heat
- 1 tbsp cornstarch mixed with 2 tbsp water for thickening
For Serving:
- Cooked white or brown rice
- Noodles optional
Instructions
Prepare the Ingredients (5 minutes)
- Chop all your veggies, mince the garlic, and grate the ginger.
- In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, brown sugar, sesame oil, red pepper flakes (if using), and cornstarch slurry. Set aside.
Cook the Ground Beef (5-7 minutes)
- Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat.
- Add the ground beef and break it up with a wooden spoon. Cook until browned and slightly crispy. If there’s excess grease, drain it.
- Push the beef to one side of the pan.
- Pro Tip: Let the beef sit undisturbed for a minute before stirring—this helps develop a delicious seared flavor!
Sauté the Aromatics (2 minutes)
- Add the diced onion, garlic, and ginger to the pan. Stir everything together and cook until fragrant, about 1-2 minutes.
Cook the Vegetables (3-5 minutes)
- Toss in the bell pepper, broccoli, carrots, and snap peas. Stir-fry until the veggies are tender-crisp but still vibrant in color.
- If you like softer vegetables, cover the pan with a lid for a minute to trap steam and speed up cooking.
Add the Sauce & Finish Cooking (2 minutes)
- Pour the prepared sauce over the beef and veggies. Stir well to coat everything evenly.
- Let it cook for another 1-2 minutes until the sauce thickens slightly and clings to the ingredients.
Serve & Enjoy!
- Remove from heat and garnish with chopped green onions and sesame seeds.
- Serve hot over rice or noodles.
- Pro Tip: Leftovers taste even better the next day! Store them in an airtight container in the fridge for up to 3 days.
Notes
Estimated Nutritional Value (Per Serving)
- Calories: ~350-400 kcal
- Protein: ~25g
- Carbohydrates: ~20g
- Fat: ~20g
- Fiber: ~3-5g
- Sodium: ~800-1000mg
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.