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Grilled chicken Cobb salad

Grilled Chicken Cobb Salad

Grilled Chicken Cobb Salad is a delicious, protein-packed meal that is perfect for lunch or dinner. It has everything you could want in a salad—juicy grilled chicken, crispy bacon, creamy avocado, hard-boiled eggs, fresh vegetables, and tangy blue cheese.
5 from 1 vote
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 500 kcal

Equipment

  • Grill or Grill Pan
  • Cutting board & sharp knife
  • Mixing Bowl
  • Whisk or fork
  • Tongs
  • Salad Bowl or Large Platter

Ingredients
  

For the Salad

  • 4 cups romaine lettuce chopped
  • 2 grilled chicken breasts sliced
  • 4 slices bacon cooked and crumbled
  • 2 hard-boiled eggs sliced
  • 1 avocado diced
  • 1 cup cherry tomatoes halved
  • ½ cup blue cheese crumbles
  • ¼ cup red onion thinly sliced

For the Dressing

  • ¼ cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey optional, for a touch of sweetness
  • 1 garlic clove minced
  • Salt and black pepper to taste

Instructions
 

Step 1: Grill the Chicken (10-12 minutes)

  • Preheat your grill or grill pan over medium-high heat.
  • Season the chicken breasts with salt, pepper, and a drizzle of olive oil. You can also add a pinch of garlic powder or paprika for extra flavor.
  • Grill for about 5-6 minutes per side, or until the chicken is cooked through (internal temperature should reach 165°F).
  • Remove from the grill and let it rest for 5 minutes before slicing. Letting it rest keeps the chicken juicy!
  • Pro Tip: If your chicken breasts are thick, pound them slightly with a meat mallet to ensure even cooking.

Step 2: Cook the Bacon (8-10 minutes)

  • While the chicken is grilling, cook the bacon in a skillet over medium heat until crispy, about 4-5 minutes per side.
  • Transfer to a paper towel-lined plate to drain excess grease, then crumble once cooled.
  • Pro Tip: For easy cleanup, bake the bacon at 400°F for 15 minutes on a foil-lined baking sheet.

Step 3: Make the Dressing (5 minutes)

  • In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey (if using), minced garlic, salt, and black pepper.
  • Taste and adjust seasoning if needed. If you prefer a creamier dressing, add a teaspoon of Greek yogurt or mayonnaise.

Step 4: Assemble the Salad (5 minutes)

  • In a large bowl or serving platter, arrange the chopped romaine lettuce as the base.
  • Neatly place the sliced grilled chicken, crispy bacon, hard-boiled eggs, diced avocado, cherry tomatoes, blue cheese, and red onions on top.
  • Drizzle the dressing over the salad or serve it on the side.
  • Pro Tip: If making this salad ahead of time, wait to add the avocado and dressing until just before serving to keep everything fresh.

Step 5: Serve and Enjoy!

  • Toss everything together gently or serve as a composed salad with toppings arranged beautifully.
  • Pair with a slice of crusty bread or a light soup for a complete meal.

Notes

Nutritional Value (Per Serving)

  • Calories: 500-550 kcal
  • Protein: 40g
  • Carbohydrates: 12-15g
  • Fat: 35g
  • Fiber: 6g
  • Sugar: 3g
Did you make this recipe? Leave a comment and rating!
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
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