Grilled Chicken Cobb Salad is a delicious, protein-packed meal that is perfect for lunch or dinner. It has everything you could want in a salad—juicy grilled chicken, crispy bacon, creamy avocado, hard-boiled eggs, fresh vegetables, and tangy blue cheese.
Preheat your grill or grill pan over medium-high heat.
Season the chicken breasts with salt, pepper, and a drizzle of olive oil. You can also add a pinch of garlic powder or paprika for extra flavor.
Grill for about 5-6 minutes per side, or until the chicken is cooked through (internal temperature should reach 165°F).
Remove from the grill and let it rest for 5 minutes before slicing. Letting it rest keeps the chicken juicy!
Pro Tip: If your chicken breasts are thick, pound them slightly with a meat mallet to ensure even cooking.
Step 2: Cook the Bacon (8-10 minutes)
While the chicken is grilling, cook the bacon in a skillet over medium heat until crispy, about 4-5 minutes per side.
Transfer to a paper towel-lined plate to drain excess grease, then crumble once cooled.
Pro Tip: For easy cleanup, bake the bacon at 400°F for 15 minutes on a foil-lined baking sheet.
Step 3: Make the Dressing (5 minutes)
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey (if using), minced garlic, salt, and black pepper.
Taste and adjust seasoning if needed. If you prefer a creamier dressing, add a teaspoon of Greek yogurt or mayonnaise.
Step 4: Assemble the Salad (5 minutes)
In a large bowl or serving platter, arrange the chopped romaine lettuce as the base.
Neatly place the sliced grilled chicken, crispy bacon, hard-boiled eggs, diced avocado, cherry tomatoes, blue cheese, and red onions on top.
Drizzle the dressing over the salad or serve it on the side.
Pro Tip: If making this salad ahead of time, wait to add the avocado and dressing until just before serving to keep everything fresh.
Step 5: Serve and Enjoy!
Toss everything together gently or serve as a composed salad with toppings arranged beautifully.
Pair with a slice of crusty bread or a light soup for a complete meal.
Notes
Nutritional Value (Per Serving)
Calories: 500-550 kcal
Protein: 40g
Carbohydrates: 12-15g
Fat: 35g
Fiber: 6g
Sugar: 3g
Did you make this recipe? Leave a comment and rating!Nutrition Disclaimer: The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
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