Creamy Cajun Shrimp
When I first tried this creamy Cajun shrimp recipe, I knew it would quickly become a favorite for weeknight dinners. The combination of tender shrimp, vibrant bell peppers, and a rich, cheesy sauce is just irresistible. Every bite is packed with bold flavors, but the creaminess keeps it comforting and satisfying—a perfect balance that keeps everyone coming back for seconds.
One of the things I love most about this dish is how versatile it is. You can serve it over rice, pasta, or even a bed of sautéed greens. It’s a great option for busy evenings when you want something flavorful without spending hours in the kitchen. Plus, it doubles as an impressive dish if you have friends or family over—they’ll think you spent way more time on it than you actually did.
The secret to its irresistible flavor lies in the creamy Cajun shrimp sauce. Combining Cajun spices with diced tomatoes and melted cheese creates a sauce that’s both spicy and indulgent. The bell peppers add a sweet crunch that contrasts beautifully with the seasoned shrimp. This dish manages to feel both luxurious and approachable—a rare combination in shrimp dinner ideas.
If you’ve been searching for Cajun seafood inspiration, this recipe delivers. It’s hearty, packed with flavor, and comes together quickly. Whether you’re planning a simple weeknight meal or looking for a standout dish for a special occasion, this creamy Cajun shrimp recipe is worth a spot in your regular rotation of Cajun shrimp dinners. The best part? Leftovers (if there are any!) taste just as good the next day.
Why You’ll Love It
- Bursting with Bold Flavors – Every shrimp is coated in a perfectly spiced Cajun blend that wakes up your taste buds without being overwhelming. The mix of bell peppers and diced tomatoes adds just the right sweetness to balance the heat.
- Creamy, Cheesy Goodness – The sauce is rich, velvety, and loaded with melted cheese, creating that comforting creamy Cajun shrimp sauce you’ll want to drizzle over everything.
- Quick Weeknight Winner – From start to finish, this Cajun shrimp dinner comes together in under 30 minutes, making it an ideal go-to for busy evenings when you want a flavorful meal without fuss.
- Versatile Meal Options – Serve it over pasta, rice, or even with crusty bread for dipping. This recipe fits any dinner style and can easily become a staple in your rotation of Cajun shrimp meals.
- Impress Without the Stress – It looks and tastes like a restaurant-quality Cajun seafood dish, but you can make it right in your own kitchen without any complicated steps or fancy ingredients.
Ingredient List
For the Shrimp
- 1 lb large shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 tsp Cajun seasoning
- 1/2 tsp paprika
- Salt and pepper, to taste
For the Sauce
- 1 tbsp butter
- 1 small onion, finely chopped
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 can (10 oz) Rotel diced tomatoes with green chilies
- 1/2 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 tsp crushed red pepper flakes (optional, for extra heat)
For Serving (Optional)
- Cooked rice, pasta, or crusty bread
- Fresh parsley, chopped, for garnish
Ingredient Notes
- I always use large, fresh shrimp if I can—it cooks perfectly and stays tender. Frozen works too, just thaw it completely.
- Don’t skip the Rotel diced tomatoes! They give the sauce that signature kick and balance the creaminess beautifully.
- Cajun seasoning is key here—my go-to brand adds just the right spice without being overpowering.
- Cheese blend is important: cheddar for gooey creaminess, Parmesan for that savory depth. It makes all the difference in the sauce.
- Bell peppers aren’t just for color—they add a little crunch and sweetness that pairs perfectly with the shrimp.
Kitchen Equipment Needed
- Large Skillet or Sauté Pan – Perfect for cooking shrimp evenly and simmering the creamy Cajun shrimp sauce. I love using my heavy-bottomed skillet because it distributes heat so well.
- Cutting Board & Sharp Knife – Essential for slicing bell peppers and chopping onions quickly. A good knife makes prep feel effortless.
- Measuring Cups & Spoons – For accurate portions of cream, cheese, and spices—no guessing needed.
- Wooden Spoon or Silicone Spatula – Ideal for stirring the sauce without scratching your pan. I personally use a silicone spatula for easy scraping.
- Colander (if serving with pasta or rice) – Makes draining cooked pasta or rinsing vegetables quick and mess-free.
Instructions
1. Prepare the Shrimp
- Pat the shrimp dry with paper towels—this helps them sear nicely.
- In a bowl, toss shrimp with Cajun seasoning, paprika, salt, and pepper until evenly coated.
- Pro tip: Don’t overcrowd the pan when cooking shrimp; it helps them brown instead of steaming.
2. Cook the Shrimp
- Heat olive oil in a large skillet over medium-high heat.
- Add the seasoned shrimp and cook for 2–3 minutes per side, until pink and opaque.
- Remove shrimp from the skillet and set aside on a plate.
3. Sauté the Vegetables
- In the same skillet, melt butter over medium heat.
- Add onions and bell peppers, sautéing for 3–4 minutes until softened.
- Stir in minced garlic and cook for another 30 seconds until fragrant.
4. Make the Creamy Cajun Shrimp Sauce
- Pour in the Rotel diced tomatoes (with juices) and stir to combine.
- Reduce heat to medium-low and slowly add the heavy cream, stirring continuously.
- Sprinkle in cheddar and Parmesan cheese, stirring until melted and smooth.
- Pro tip: Keep the sauce on low heat while adding cheese to prevent it from clumping.
- Add crushed red pepper flakes if you like an extra kick.
5. Combine Shrimp and Sauce
- Return cooked shrimp to the skillet, gently tossing to coat with the creamy Cajun shrimp sauce.
- Simmer for 2–3 minutes so the flavors meld together.
6. Serve and Garnish
- Spoon the creamy shrimp and vegetable mixture over cooked rice, pasta, or alongside crusty bread.
- Garnish with chopped fresh parsley for color and freshness.
- Enjoy immediately while warm!

Tips and Tricks for Success
- Don’t Overcook the Shrimp – Shrimp cook quickly, so keep an eye on them. Overcooked shrimp become rubbery.
- Use Fresh Ingredients When Possible – Fresh bell peppers and shrimp make a noticeable difference in flavor and texture.
- Season in Layers – Season the shrimp first and taste the sauce before serving; adjust salt and spice as needed.
- Keep the Sauce Smooth – Stir the cheese in slowly over low heat to avoid clumps in the creamy Cajun shrimp sauce.
- Serve Immediately – This dish is best enjoyed fresh, as the shrimp can release water if left to sit too long, thinning the sauce.
Ingredient Substitutions and Variations
- Shrimp – You can swap shrimp for scallops, chicken, or even firm white fish for a different Cajun seafood twist.
- Cheese – Try Monterey Jack or pepper jack for a creamier, slightly spicier sauce.
- Rotel Diced Tomatoes – Regular diced tomatoes work if you don’t have Rotel; add a pinch of cayenne for extra heat.
- Bell Peppers – Swap with orange or green bell peppers, or add a handful of chopped zucchini for variety.
- Cream – Half-and-half or coconut milk can be used for a lighter or dairy-free option.
Serving Suggestions
- I love serving this creamy Cajun shrimp over a bed of fluffy white rice—it soaks up all the sauce beautifully.
- Spoon it over fettuccine or your favorite pasta for a comforting Cajun shrimp dinner that feels indulgent but easy.
- Pair it with garlic bread and a crisp green salad—it balances the richness perfectly and adds a fresh crunch.
- For a low-carb option, serve it over sautéed zucchini noodles or cauliflower rice for a lighter twist.
- It also works great as a filling for soft tortillas or wraps, turning it into a fun, handheld Cajun shrimp meal.

Storage and Reheating Instructions
- Refrigerate: Store leftovers in an airtight container for up to 2 days.
- Freeze: Not ideal for freezing due to the cream, but if needed, freeze the shrimp and sauce separately for up to 1 month.
- Reheat on Stovetop: Gently warm over low heat, stirring occasionally to keep the creamy sauce smooth.
- Microwave: Cover with a microwave-safe lid and heat in 30-second intervals, stirring in between, to avoid overcooking the shrimp.
- Tip: Add a splash of cream or milk while reheating to refresh the sauce and maintain its richness.
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Absolutely! Just make sure to fully thaw the shrimp and pat them dry before cooking so they sear properly.
How spicy is this creamy Cajun shrimp?
It has a nice kick from the Cajun seasoning and Rotel tomatoes, but you can adjust the heat by reducing or adding crushed red pepper flakes.
Can I make this dish ahead of time?
You can prep the vegetables and sauce ahead, but it’s best to cook the shrimp last to avoid overcooking and keep them tender.
What should I serve with this Cajun shrimp dinner?
It’s fantastic over rice, pasta, or even low-carb options like zucchini noodles. Garlic bread and a simple salad are perfect sides too!
Can I substitute the cheese or cream?
Yes! Use Monterey Jack or pepper jack for a different flavor, and half-and-half or coconut milk works if you want a lighter or dairy-free version.
How long does this dish keep?
Store leftovers in the fridge for up to 2 days in an airtight container. Reheat gently on the stove or in the microwave, adding a splash of cream to refresh the sauce.
Did you try this recipe? Let me know in the comments how it turned out! I love hearing your twists and tips on my Cajun shrimp meals.
Creamy Cajun Shrimp
Equipment
- Large skillet or sauté pan
- Cutting board & sharp knife
- Measuring Cups & Spoons
- Wooden Spoon or Silicone Spatula
- Colander (if serving with pasta or rice)
Ingredients
For the Shrimp
- 1 lb large shrimp peeled and deveined
- 1 tbsp olive oil
- 1 tsp Cajun seasoning
- 1/2 tsp paprika
- Salt and pepper to taste
For the Sauce
- 1 tbsp butter
- 1 small onion finely chopped
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 can 10 oz Rotel diced tomatoes with green chilies
- 1/2 cup heavy cream
- 1/2 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic minced
- 1/2 tsp crushed red pepper flakes optional, for extra heat
For Serving (Optional)
- Cooked rice pasta, or crusty bread
- Fresh parsley chopped, for garnish
Instructions
Prepare the Shrimp
- Pat the shrimp dry with paper towels—this helps them sear nicely.
- In a bowl, toss shrimp with Cajun seasoning, paprika, salt, and pepper until evenly coated.
- Pro tip: Don’t overcrowd the pan when cooking shrimp; it helps them brown instead of steaming.
Cook the Shrimp
- Heat olive oil in a large skillet over medium-high heat.
- Add the seasoned shrimp and cook for 2–3 minutes per side, until pink and opaque.
- Remove shrimp from the skillet and set aside on a plate.
Sauté the Vegetables
- In the same skillet, melt butter over medium heat.
- Add onions and bell peppers, sautéing for 3–4 minutes until softened.
- Stir in minced garlic and cook for another 30 seconds until fragrant.
Make the Creamy Cajun Shrimp Sauce
- Pour in the Rotel diced tomatoes (with juices) and stir to combine.
- Reduce heat to medium-low and slowly add the heavy cream, stirring continuously.
- Sprinkle in cheddar and Parmesan cheese, stirring until melted and smooth.
- Pro tip: Keep the sauce on low heat while adding cheese to prevent it from clumping.
- Add crushed red pepper flakes if you like an extra kick.
Combine Shrimp and Sauce
- Return cooked shrimp to the skillet, gently tossing to coat with the creamy Cajun shrimp sauce.
- Simmer for 2–3 minutes so the flavors meld together.
Serve and Garnish
- Spoon the creamy shrimp and vegetable mixture over cooked rice, pasta, or alongside crusty bread.
- Garnish with chopped fresh parsley for color and freshness.
- Enjoy immediately while warm!
Notes
Nutritional Value (per serving, approximate):
- Calories: 380 kcal
- Protein: 28 g
- Fat: 25 g
- Saturated Fat: 12 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Sugar: 4 g
- Sodium: 720 mg
Yum! This Cajun shrimp recipe looks amazing and so easy to make. Can’t wait to try it!
It’s as delicious as it looks!
My partner would love this – thanks for sharing.
He will!
I have been wanting to cook with Cajun spices and had been looking for a simple and easy recipe, and look what I found, yum!
You’re welcome! Don’r forget to leave a review on this one.