31 Easy Summer Salad Recipes Of 2025

Summer salad recipes
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When the temperatures rise and the days get longer, there’s nothing more satisfying than a fresh, vibrant salad to keep things light and delicious. Summer is the perfect time to take advantage of seasonal produce, bold flavors, and easy recipes that come together in minutes.

Whether you’re planning a backyard BBQ, heading to a picnic, or just want a simple meal that doesn’t require turning on the stove, salads are always a go-to.

In this post, I’ve rounded up 31 of the best summer salad recipes that are anything but boring. From colorful fruit salads and refreshing veggie bowls to hearty pasta and grain-based options, there’s something here for every taste and occasion.

These recipes are full of texture, flavor, and summer charm—and many of them can double as main dishes or easy sides for all your warm-weather gatherings.

So whether you’re craving something sweet, tangy, crunchy, or creamy, you’ll find plenty of inspiration to keep your menu exciting all season long. These salads are quick to throw together, packed with fresh ingredients, and perfect for soaking up every last bit of sunshine. Let’s explore the delicious world of summer salads!

31 Easy and Quick Summer Salad Recipes

1. Watermelon Feta Salad

A bowl of watermelon salad

This Watermelon Feta Salad is a refreshing, vibrant dish that’s perfect for hot summer days. Sweet, juicy chunks of watermelon are paired with creamy, salty feta cheese and fresh mint leaves, creating a bold contrast of flavors and textures. A light drizzle of olive oil and a squeeze of lime or balsamic glaze brings everything together with a touch of tang and richness.

Ideal as a side dish for barbecues, picnics, or light lunches, this salad is as visually stunning as it is delicious. It’s quick to prepare, incredibly hydrating, and always a crowd-pleaser. Whether you’re entertaining or just craving something cool and crisp, Watermelon Feta Salad is a simple yet elegant choice that tastes like summer in every bite.

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2. Easy Bean Salad Recipe

bean salad

This Easy Bean Salad is a colorful, protein-packed side dish that’s as nutritious as it is flavorful. Made with a mix of canned beans—like kidney, chickpeas, and black beans—plus crunchy bell peppers, red onion, and fresh parsley, it’s tossed in a tangy vinaigrette made from olive oil, vinegar, lemon juice, and a touch of honey or sugar. The result is a refreshing, zesty salad that’s both satisfying and good for you.

Perfect for potlucks, picnics, or make-ahead lunches, this salad is incredibly versatile and keeps well in the fridge. You can enjoy it on its own, serve it as a side to grilled meats, or even spoon it over greens for a light main dish. Easy Bean Salad is quick to prepare, budget-friendly, and always a hit at any table.

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3. Southern Potato Salad

Creamy potato salad

This Southern Potato Salad is a classic, creamy side dish that’s a must-have at cookouts, potlucks, and holiday gatherings. Made with tender, boiled potatoes, chopped hard-boiled eggs, crunchy celery, and sweet relish, it’s all brought together with a rich and tangy dressing of mayonnaise, yellow mustard, and a splash of vinegar. A sprinkle of paprika on top adds a touch of color and Southern flair.

Comforting and flavorful, this potato salad is the perfect companion to barbecue, fried chicken, or grilled burgers. It’s easy to make ahead and even better after a few hours in the fridge as the flavors meld. Whether you’re serving a crowd or just craving a taste of tradition, Southern Potato Salad is a timeless favorite that never disappoints.

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4. Red Cabbage Coleslaw

Red cabbage coleslaw

This Red Cabbage Coleslaw is a vibrant, crunchy, and refreshing side dish that adds a pop of color and flavor to any meal. Made with finely shredded red cabbage, carrots, and sometimes green onions or apples, it’s tossed in a tangy-sweet dressing made with vinegar, a touch of sugar or honey, and either mayonnaise or a light vinaigrette—depending on your preference.

Perfect for pairing with barbecue, grilled meats, tacos, or sandwiches, this slaw is as versatile as it is eye-catching. It holds up well in the fridge, making it great for make-ahead meals or potlucks. Whether you’re looking to brighten your plate or balance a rich main dish, Red Cabbage Coleslaw is a crisp, colorful side that delivers both flavor and texture.

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5. Cucumber Tomato Salad

Tomato cucumber salad

This Cucumber Tomato Salad is a light, refreshing dish that celebrates the flavors of fresh summer produce. Made with juicy tomatoes, crisp cucumbers, and thinly sliced red onions, it’s tossed in a simple vinaigrette of olive oil, vinegar or lemon juice, salt, and pepper. Fresh herbs like basil, dill, or parsley add a burst of brightness that ties it all together.

Perfect as a side for grilled meats, fish, or sandwiches, this salad comes together in minutes and is naturally gluten-free and low in calories. It’s ideal for warm-weather meals, potlucks, or a healthy lunch option. Cucumber Tomato Salad is crisp, colorful, and deliciously simple—a go-to recipe you’ll reach for all season long.

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6. Greek Salad

A bowl of Greek salad

This Greek Salad is a fresh, flavorful dish that brings the taste of the Mediterranean to your table. Made with juicy tomatoes, crisp cucumbers, red onions, Kalamata olives, and tangy feta cheese, it’s tossed in a simple yet bold dressing of olive oil, red wine vinegar, oregano, and a touch of lemon juice. The result is a bright, savory salad with just the right balance of crunch, creaminess, and briny zest.

Perfect as a side dish or a light main course, this salad pairs beautifully with grilled meats, pita bread, or hummus. It’s naturally low-carb and full of wholesome ingredients, making it great for healthy eating. Whether you’re planning a summer meal or craving something crisp and satisfying, Greek Salad is always a refreshing and delicious choice.

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7. Kale Salad Recipe

Kale salad

This Kale Salad is a wholesome, nutrient-packed dish that’s both hearty and refreshing. Made with finely chopped kale leaves massaged with olive oil and lemon juice, it softens the greens and brings out their natural flavor. Tossed with ingredients like shredded carrots, dried cranberries, nuts or seeds, and a tangy vinaigrette or creamy dressing, this salad offers the perfect balance of texture and taste.

Ideal as a side dish or a light main, it’s easy to customize with your favorite add-ins like quinoa, chickpeas, feta, or sliced apples. Whether you’re meal prepping for the week or serving it at your next gathering, Kale Salad is a delicious way to enjoy this superfood in a vibrant, satisfying form.

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8. 7-Layer Salad

Seven layered salad

This 7-Layer Salad is a classic, colorful dish that’s as beautiful to serve as it is delicious to eat. Typically layered in a large glass bowl, it features crisp lettuce, juicy tomatoes, chopped cucumbers, sweet peas, shredded cheese, hard-boiled eggs, and crispy bacon. The layers are topped with a creamy dressing made from mayonnaise, sour cream, and a touch of sugar for a sweet-savory finish.

Perfect for potlucks, holidays, or backyard cookouts, this make-ahead salad stays crisp and fresh thanks to the distinct layers. It’s hearty enough to stand on its own as a light meal or serve as a flavorful side to grilled dishes or casseroles. 7-Layer Salad is a nostalgic favorite that brings bold flavor and beautiful presentation to any table.

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9. Caprese Salad

A platter of Caprese salad

This Caprese Salad is a timeless Italian dish that highlights the beauty of simple, high-quality ingredients. Fresh, ripe tomatoes are layered with creamy mozzarella slices and fragrant basil leaves, then drizzled with extra virgin olive oil and a touch of balsamic glaze. A sprinkle of salt and freshly cracked black pepper enhances the natural flavors, creating a refreshing and elegant appetizer or side.

Perfect for summer gatherings, light lunches, or as a starter for an Italian-inspired meal, this salad is as visually stunning as it is delicious. Quick to prepare and bursting with freshness, Caprese Salad offers a clean, balanced taste that never goes out of style.

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10. Mexican Pasta Salad

Mexican pasta salad

This Mexican Pasta Salad is a bold and zesty twist on the classic pasta salad, perfect for potlucks, cookouts, or weeknight dinners. Made with cooked pasta, black beans, corn, cherry tomatoes, red onion, and bell peppers, it’s tossed in a creamy, spiced dressing made from mayonnaise, sour cream, lime juice, and taco-style seasonings. A sprinkle of cilantro and optional avocado or shredded cheese adds extra flair and flavor.

Bright, colorful, and bursting with Tex-Mex vibes, this salad is as satisfying as it is easy to make. It’s great served cold and holds up well in the fridge, making it ideal for meal prep or make-ahead gatherings. Mexican Pasta Salad is a fun, flavorful dish that brings a fiesta to every bite!

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11. Strawberry Avocado Spinach Salad

strawberry avocado spinach salad

This Strawberry Avocado Spinach Salad is a fresh, vibrant dish that beautifully balances sweet, creamy, and tangy flavors. Baby spinach is tossed with juicy strawberries, creamy avocado slices, red onions, and crunchy nuts like almonds or pecans. A light balsamic vinaigrette or poppy seed dressing ties everything together, adding a zesty finish that complements the ingredients perfectly.

Ideal for spring and summer meals, this salad works well as a light lunch or a colorful side dish for grilled chicken, fish, or a holiday brunch. It’s easy to customize with goat cheese or feta for extra creaminess. Strawberry Avocado Spinach Salad is refreshing, nutritious, and bursting with seasonal flavor in every bite.

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12. Broccoli Salad Recipe

A serving of broccoli salad

A crowd-favorite, this broccoli salad is crunchy, satisfying, and perfectly suited for summer gatherings. Fresh broccoli florets are tossed with shredded cheddar, bacon, red onion, sunflower seeds, and dried cranberries—all coated in a creamy honey–Greek yogurt dressing.

This salad keeps well in the fridge, making it an excellent prep-ahead option for picnics or potlucks. It’s both sweet and tangy, hearty and crisp, offering something for every palate. Feel free to swap in nuts or use turkey bacon for lighter variations.

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13. Thai Peanut Chicken Salad Recipe

Thai peanut chicken salad

This Thai Peanut Chicken Salad is a vibrant, flavor-packed dish that combines crunchy vegetables, tender chicken, and a rich, creamy peanut dressing. Shredded cabbage, carrots, bell peppers, and cucumbers create a fresh, colorful base, while grilled or shredded chicken adds satisfying protein. The homemade peanut sauce—made with peanut butter, soy sauce, lime juice, honey, garlic, and ginger—brings a bold, tangy-sweet flavor that ties everything together.

Perfect for lunch, dinner, or meal prep, this salad is both nutritious and deeply satisfying. You can top it with chopped peanuts, cilantro, and a squeeze of lime for extra crunch and freshness. Thai Peanut Chicken Salad is an easy, healthy way to enjoy takeout-style flavor with a homemade twist.

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14. Pudding Fruit Salad

pudding fruit salad hero2

This creamy pudding fruit salad is the perfect side dish or dessert for just about any gathering—whether it’s a summer potluck, a holiday dinner, or a casual get-together with friends. It’s sweet, light, and packed with flavors that everyone will love.

Inspired by the classic fluff salad, this version combines smooth pudding with whipped topping to create a rich and creamy base. What makes this salad extra special is how customizable it is. You can swap in your favorite fruits depending on what’s in season or what you have on hand.

Plus, it’s so easy to throw together—no cooking required!Whether you serve it as a side dish or a light dessert, this pudding fruit salad is sure to be a hit with kids and adults alike. It’s comfort food with a fruity twist, and once you try it, you’ll find yourself making it again and again.

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15. Italian Pasta Salad

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No summer cookout is complete without pasta salads, and this Italian pasta salad is a must-have on the menu. It’s bold, colorful, and full of zesty flavors that perfectly complement all your grilled favorites. Whether you’re serving up burgers, BBQ chicken, or veggie skewers, this salad fits right in and brings a fresh, savory taste to the table.

Made with perfectly cooked pasta, crisp vegetables, and chunks of salami, this salad is tossed in a tangy Italian dressing that ties everything together. Add in some mozzarella prarls, olives, and a sprinkle of Italian herbs, and you’ve got a dish that’s both hearty and refreshing.

The beauty of Italian pasta salad is its versatility. You can keep it classic or mix things up with your own favorite add-ins like sun-dried tomatoes, roasted red peppers, or artichoke hearts. It’s also easy to make ahead, which makes it ideal for parties and picnics—just chill it in the fridge and let the flavors marinate for even more deliciousness.

Whether it’s served as a side dish or the main event, Italian pasta salad always brings people back for seconds. It’s simple, satisfying, and full of those bold Mediterranean-inspired flavors that scream summer.

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16. Deviled Egg Pasta Salad

A bowl of deviled egg pasta salad

This Deviled Egg Pasta Salad is a delicious mash-up of two picnic favorites—deviled eggs and classic pasta salad. It features tender pasta combined with chopped hard-boiled eggs, crunchy celery, and red onion, all tossed in a creamy, tangy dressing made with mayonnaise, mustard, vinegar, and a touch of paprika. The result is a rich and flavorful salad that’s both hearty and refreshing.

Perfect for cookouts, potlucks, or weekday lunches, this dish is easy to make ahead and gets even better as it chills. It pairs well with grilled meats, sandwiches, or can stand on its own as a light meal. Deviled Egg Pasta Salad is a comforting, crowd-pleasing side that brings the best of both worlds to your table.

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17. Vegan Street Corn Salad

STREET CORN SALAD 12

This vegan street corn salad takes everything you love about classic Mexican street corn and serves it up in a fresh, mess-free way. No need for skewers or a grill—just bold, smoky flavor in a quick and easy salad that’s perfect for summer gatherings.Instead of grilling, this recipe gives you all the goodness of elote in a simplified, salad-style version.

Sweet corn kernels are tossed with a creamy, dairy-free dressing and seasoned with chili powder, lime juice, and a hint of garlic for that irresistible Tex-Mex flavor. A sprinkle of fresh cilantro and a dash of vegan cheese or nutritional yeast ties it all together. It’s the kind of salad that fits right in at any summer cookout or potluck.

You get all the taste of grilled Mexican street corn without the hassle or the sticky fingers. Plus, it’s 100% plant-based, making it a great option for guests with dietary preferences or those simply looking for lighter, dairy-free sides.

Pair it with your favorite vegan burgers, tacos, or even alongside a hearty Italian pasta salad for the ultimate summer spread. It’s bright, flavorful, and sure to be a new warm-weather favorite.

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18. The Very Best Fruit Salad

fruit salad recipes 23

A fresh fruit salad is one of those dishes that never goes out of style, and this one is truly something special. It’s not just about tossing a few fruits together—this salad is thoughtfully crafted to bring out the best in every bite.

The fruit selection here is key: nothing too soft or bland. Instead, it’s a mix of vibrant, juicy options like strawberries, pineapple, grapes, and blueberries, with maybe a touch of something tropical like mango or kiwi for extra flair. Each fruit is chopped to a just-right size, making the salad easy to eat and visually appealing.

What really pulls everything together is a simple homemade glaze. Light and citrusy, it adds a subtle sweetness that enhances the natural flavors of the fruit without making it overly sugary. It’s a small addition, but it makes a big impact—adding brightness and a polished finish.

This fruit salad fits in beautifully at any summer occasion, from casual picnics to backyard barbecues. It’s colorful, refreshing, and always one of the first bowls to be emptied. If you’re looking for a fruit salad that feels a bit more thoughtful and deliciously balanced, this is the one to try.

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19. Cucumber Yogurt Salad with Thai Flavors

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This cucumber yogurt salad takes a flavorful detour from the ordinary with a burst of Thai-inspired flavour. Cool, crisp cucumbers meet a tangy yogurt base, but it’s the unexpected extras—like the kick from pickled jalapeños and a handful of fresh herbs—that really bring it to life.

The dressing is where the magic happens. It’s creamy, zesty, and just spicy enough to wake up your taste buds. Once everything is tossed together, the salad becomes a refreshing yet bold side dish that pairs beautifully with grilled dishes or spicy mains.

And don’t be surprised if you find yourself tempted to sip the leftover dressing straight from the bowl—it’s that good. Light, punchy, and packed with flavor, this cucumber salad is anything but boring and is sure to become a new warm-weather favorite.

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20. Creamy Grape Salad

Creamy grape salad 1

This Creamy Grape Salad is a sweet and refreshing side dish that’s perfect for potlucks, holidays, or warm-weather gatherings. Made with red and green seedless grapes, it’s coated in a luscious blend of cream cheese, sour cream, a touch of sugar, and a splash of vanilla extract. The result is a cool, creamy treat with just the right amount of tang and sweetness.

Topped with a crunchy sprinkle of brown sugar and chopped pecans or walnuts, this salad offers a delightful contrast of textures. It’s easy to prepare ahead of time and always a crowd favorite. Creamy Grape Salad is a unique, dessert-like side that’s as satisfying as it is simple to make.

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21. Avocado Mango Salad

summer mango salad

This bright and refreshing avocado mango salad is the kind of dish that instantly feels like summer in a bowl. The creamy richness of ripe avocado pairs beautifully with the juicy sweetness of mango, creating a mix that’s both flavorful and satisfying.

Each bite offers a contrast of textures—the softness of the avocado, the slight firmness of the mango, and the subtle crunch from any added extras like red onions or fresh herbs. A light drizzle of lime juice brings it all together with a zingy finish that enhances every ingredient.

It’s a simple yet vibrant salad that works great as a side for grilled meats, tacos, or even as a light lunch on its own. Bursting with color and tropical flavor, this avocado mango combo is a refreshing change from the usual and a guaranteed hit at any summer gathering.

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22. BBQ Salad

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The next time you’re craving something smoky and satisfying, skip the grill and whip up this BBQ salad instead. It’s got all the bold flavors you love from a good barbecue—smoky, tangy, and just a little sweet—packed into a fresh and hearty salad bowl.

Think crisp lettuce, carrots, red cabbage, fried onions, and crunchy cornbread, all tossed together and topped with your favorite BBQ-sauced pulled pork. A drizzle of a zesty BBQ dressing takes it over the top.

It’s the perfect mix of comfort and freshness, making it ideal for summer dinners, potlucks, or even weekday lunches when you want something that feels indulgent but still light. This BBQ salad hits all the right notes—no grill required.

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23. Carrot Ribbon Salad with Arugula

carrot ribbon arugula salad 005

If you’re looking for a light and refreshing salad to brighten up your spring or summer meals, this carrot ribbon salad with arugula is a perfect pick. It’s simple yet elegant, with a beautiful mix of colors, shapes, and textures that make every bite interesting.

The thinly shaved carrot ribbons bring a natural sweetness and satisfying crunch, while the arugula adds a peppery kick that balances things out perfectly. It’s a fresh and flavorful combination that feels both vibrant and nourishing.

Serve it as a side dish for brunch, lunch, or alongside grilled mains at your next gathering. A light vinaigrette or lemony dressing ties it all together, making this salad not just easy on the eyes—but on the taste buds too.

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24. Skinny Ambrosia Fruit Salad

Creamy Fruit Salad 5

This light and flavorful Skinny Ambrosia Fruit Salad is a fresh twist on the classic. It brings together five kinds of sweet, juicy fruit, all tossed in a creamy Greek yogurt dressing that adds just the right touch of richness—without the extra calories.

It’s a healthier take on the traditional ambrosia, skipping the heavy whipped cream in favor of protein-packed yogurt, while still delivering that nostalgic, dessert-like taste. The mix of fruit adds natural sweetness and vibrant color, making it as beautiful as it is delicious.

Perfect for brunches, potlucks, or as a light dessert, this fruit salad is a crowd-pleaser that feels indulgent but is secretly wholesome. It’s a simple, guilt-free way to upgrade your usual fruit bowl and add a refreshing, creamy finish.

25. Condensed Milk Fruit Salad

Fruit Salad with Sweet Condensed Milk 08

This creamy condensed milk fruit salad is a rich, indulgent twist on the classic fruit bowl. Made with a colorful mix of your favorite fresh fruits and berries, it’s all brought together with a silky-smooth condensed milk dressing that adds just the right amount of sweetness.

The combination of juicy fruit and creamy sauce creates a dessert-like salad that’s both refreshing and satisfying. Each bite bursts with flavor—from the natural tang of the fruit to the sweet, milky finish of the dressing.

It’s the kind of salad that stands out on any potluck or party table, guaranteed to disappear fast. Simple to make and always a crowd favorite, this sweet fruit salad is perfect for holidays, BBQs, or anytime you’re craving something creamy and fruity.

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26. Turkish Potato Salad

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Turkish potato salad, also known as patates salatası, is a refreshing and bold take on the classic potato salad. Unlike the creamy versions you might be used to, this one is tossed in a zesty olive oil and lemon dressing that’s bursting with flavor.

Packed with fresh herbs, a hint of spice, and a satisfying tang, each bite delivers something vibrant and unexpected. The potatoes are tender but hold their shape, making the salad feel hearty without being heavy.

It’s a fantastic addition to any summer picnic, potluck, or family meal, and it’s just as delicious served warm or chilled. If you’re looking for a lighter potato salad with a flavorful twist, this Turkish-inspired version is sure to win everyone over.

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27. Sesame Noodle Salad

Sesame Noodle Salad iowagirleats 01

Sesame Noodle Salad is a vibrant, flavor-packed dish that brings together tender noodles and crisp, colorful vegetables in a light, nutty dressing. It’s refreshing, satisfying, and comes together quickly, making it perfect for busy weeknights or casual gatherings.

The sesame dressing is the star—rich with toasted sesame oil, rice vinegar, and a hint of sweetness, it clings to every strand of noodle and ties the salad together beautifully. Toss in crunchy veggies like peppers, cucumbers, and carrots for added texture and freshness.

This salad is incredibly versatile—serve it as a side dish with grilled meats or seafood, or enjoy it on its own as a chilled, light lunch. It’s equally delicious straight from the fridge, making it a great make-ahead option for meal prep or potlucks.

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28. Elote Pasta Salad

elote pasta salad hero 1

Elote pasta salad brings together the bold flavors of Mexican street corn with the comforting creaminess of a classic pasta salad—and the result is irresistible. It’s smoky, tangy, a little sweet, and has the perfect amount of crunch, thanks to the roasted corn and fresh toppings.

Tossed with tender pasta, cotija cheese, lime juice, a touch of mayo, and a sprinkle of chili powder, this salad delivers big flavor in every bite. Fresh cilantro and red onions add brightness, while a hint of spice keeps things exciting.

Ideal for BBQs, summer cookouts, or meal prep, this elote-inspired pasta salad is a fun and flavorful twist that’s guaranteed to stand out on the table. Serve it chilled or at room temperature—it’s delicious either way!

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29. Ambrosia Salad

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This Ambrosia Salad is a creamy, dreamy blend of fruit and fluff that brings a touch of nostalgia to any table. Made with juicy pineapple, sweet mandarin oranges, maraschino cherries, shredded coconut, and soft mini marshmallows, it’s a colorful mix of textures and flavors.

What really sets this version apart is the rich, homemade whipped cream combined with a spoonful of sour cream and a bit of sugar, giving it that perfect balance of sweet and tangy. It’s light, airy, and just indulgent enough to double as both a side dish and a dessert.

Perfect for holidays, potlucks, or whenever you’re in the mood for something classic and comforting, this ambrosia salad is a crowd favorite that never goes out of style.

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30. Summer Quinoa Salad

summer quinoa salad

This summer quinoa salad is a fresh and flavorful dish that’s perfect for warm weather meals. Packed with juicy tomatoes, fragrant fresh herbs like parsley and basil, and tossed in a tangy red wine vinaigrette, it’s light, refreshing, and incredibly satisfying.

The quinoa adds a lovely nutty base and a boost of protein, while the vinaigrette brings everything together with just the right balance of acidity and richness. It’s an ideal side for grilled dishes or summer picnics, but you can easily make it a complete meal by adding in some chickpeas for extra heartiness.

Colorful, healthy, and easy to make ahead, this salad is a go-to option for busy weekdays or laid-back weekend gatherings. Serve it chilled or at room temperature—it’s delicious either way.

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31. Greek Quinoa Salad with Feta

quinoa salad

This Greek Quinoa Salad with Feta is a fresh, protein-packed dish that combines bold Mediterranean flavors with wholesome ingredients. Fluffy quinoa serves as the base, mixed with juicy cherry tomatoes, crisp cucumbers, Kalamata olives, red onion, and tangy crumbled feta cheese. A simple lemon-oregano vinaigrette ties it all together with zesty brightness and a hint of garlic.

Perfect for meal prep, light lunches, or a flavorful side dish, this salad is naturally gluten-free and incredibly satisfying. It’s easy to customize with ingredients like chickpeas or roasted red peppers for added texture and nutrition. Greek Quinoa Salad with Feta is a vibrant, feel-good meal that’s just as delicious as it is nourishing.

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